| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/08/09 | Scottish 6-Days - Day 6 | M50S | 01:04:14 | 34th | 1064 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50S | 00:56:39 | 35th | 1080 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M50S | 01:11:27 | 54th | 960 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M50S | 01:13:38 | 30th | 1083 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50S | 00:51:29 | 29th | 1131 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50S | 00:57:50 | 33rd | 1106 | |
| 14/07/09 | SLOW summer series final | Long | 00:42:41 | 49th | ||
| 17/05/09 | Regional Event | M50S | 01:01:35 | 4th | 1070 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M50L | 01:08:07 | 31st | 1153 | |
| 09/05/09 | British Elite Sprint Championships | MenE | 00:26:28 | 26th | 1055 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50S | 01:07:19 | 75th | 1066 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Short Blue | 01:03:58 | 52nd | 1055 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M50S | 01:25:16 | 6th | 1098 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 18 (M65L-M50S-W50L) | 01:03:00 | 54th | 1103 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 18 (M65L-M50S-W50L) | 01:05:03 | 48th | 1117 | |
| 05/04/09 | TAY Regional Event & Scottish O League 1 | Short Blue | 01:09:01 | 43rd | 1043 | |
| 04/04/09 | British Age Class Sprint Championships | Badge Course 3 | 00:50:06 | 36th | 968 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M50S | 01:15:06 | 87th | 1066 | |
| 22/02/09 | National Event & Southern Championships & Interland | M50S | 01:05:32 | 7th | 1047 | |
| 01/02/09 | NOC Regional Event & EM Championships | M50S | 00:50:19 | 3rd | 1135 |