| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/01/11 | Delamere Regional Event & NWRL | Short Brown | 01:40:11 | 53rd | 982 | |
| 22/01/11 | EUOC Burns Weekend - Urban Race | Middle | 01:09:40 | 79th | 961 | |
| 16/01/11 | POW Local Event | Blue | 01:30:21 | 12th | ||
| 12/12/10 | POW Local Event | Light Green | 00:30:02 | 1st | ||
| 21/11/10 | POW Local Event | Yellow | 00:22:33 | 2nd | ||
| 14/11/10 | HOC Regional Event and WMOA League 8 (Interland Selection) | Short Brown | 01:59:18 | 44th | 1008 | |
| 24/10/10 | SWOC Regional Event | Blue | 01:25:44 | 20th | 1055 | |
| 17/10/10 | POW Local Event | Blue | 01:34:40 | 8th | ||
| 02/10/10 | Veterans Home International (Ind.) & Regional | ShortBrown | 01:53:24 | 28th | 918 | |
| 12/09/10 | MEROC Regional Event | Blue Men | 01:18:08 | 74th | 980 | |
| 27/08/10 | Lakes5 Day 5 | Badge 11 (W50L, W45L, M65L, M50S) | 01:02:32 | 41st | 895 | |
| 26/08/10 | Lakes5 Day 4 | Badge 11 (W50L, W45L, M65L, M50S) | 01:06:50 | 34th | 986 | |
| 23/08/10 | Lakes5 Day 2 | Badge 11 (W50L, W45L, M65L, M50S) | 01:16:30 | 46th | 921 | |
| 22/08/10 | Lakes 5 Day 1 | Badge 11 (W50L, W45L, M65L, M50S) | 01:21:53 | 43rd | 814 | |
| 04/07/10 | POW Local Event | Light Green | 00:50:40 | 1st | ||
| 19/06/10 | SBOC Regional Event & Club Champs | Brown | 02:20:31 | 20th | 848 | |
| 23/05/10 | POW Local Event | Light Green | 00:39:10 | 2nd | ||
| 16/05/10 | Regional/WM League / Malvern Mini League 7 | Brown | 01:56:47 | 26th | 1028 | |
| 03/05/10 | Stafford Sprint & UK Cup Race | M40+ | 00:55:41 | 70th | 886 | |
| 01/05/10 | British Orienteering Championships | M40S | 01:26:10 | 32nd | 1039 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 3 (M21L) | 01:11:15 | 27th | 1075 | |
| 21/03/10 | SWOC Level 2 Regional Event and Welsh League | Blue | 01:10:19 | 35th | 972 | |
| 14/03/10 | SBOC Regional Event | Blue | 01:34:58 | 42nd | 1044 | |
| 07/03/10 | Welsh Weekend - Welsh Classic Distance Championship and Regional event | Green | 00:50:05 | 6th | 1051 | |
| 06/03/10 | Welsh Weekend - Welsh Middle Distance Championships | Blue | 01:02:16 | 39th | 988 | |
| 28/02/10 | HOC Regional Event | Short Brown | 01:33:48 | 13th | 1040 | |
| 20/02/10 | Middle Race | Brown | 01:08:48 | 80th | ||
| 13/02/10 | BUOC Sprint Race | Long | 01:07:16 | 39th | ||
| 07/02/10 | POW Local Event | Light Green | 00:43:59 | 1st | ||
| 17/01/10 | POW Local Event | Blue | 01:24:02 | 17th | ||
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M40L | 02:23:21 | 23rd | 993 |