| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 12/06/10 | Regional & EM League Event | Green | 00:52:02 | 15th | 994 | |
| 01/05/10 | British Orienteering Championships | M50L | 02:03:32 | 77th | 996 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final D | 00:23:07 | 17th | 1052 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 4 (M35L, M40L, M20E, M18E) | 01:14:51 | |||
| 11/04/10 | Nottingham City Street O | UKOL Badge Course 2 | 00:49:09 | 51st | 1005 | |
| 04/04/10 | Day 3 (Individual) | Course No 14 (M50L) | 01:35:07 | 81st | 1091 | |
| 03/04/10 | Day 2 (Individual) | Course No 12 (M50L) | 01:27:17 | 85th | 1079 | |
| 02/04/10 | Day 1 (Sprint) | Course No 4 (M16, M50) | 00:25:12 | 110th | 1089 | |
| 28/03/10 | EM League | Green | 00:57:35 | 34th | 964 | |
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 8 (M45L, M50L) | 01:28:30 | 57th | 1091 | |
| 20/03/10 | Huntingdon Town Race | Mens Veteran (M40+) | 00:46:52 | 27th | 1071 | |
| 14/03/10 | CLARO Regional Event | Blue | 01:16:02 | 33rd | 1104 | |
| 07/03/10 | EM League | Blue | 01:02:25 | 19th | ||
| 28/02/10 | HOC Regional Event | Brown | 01:58:59 | 10th | ||
| 14/02/10 | EPOC Castle Carr Regional Event | Brown | 02:19:50 | 18th | 1046 | |
| 13/02/10 | BUOC Sprint Race | Medium | 00:38:34 | 3rd | ||
| 07/02/10 | Robin Hood Trophy | Course 3 (M18L, M20L, M21S, M45L, M50L, W21L) | 01:23:08 | 39th | 1047 | |
| 31/01/10 | Northern Championships | Course 08 (M45L M50L) | 01:51:20 | 66th | 1027 | |
| 30/01/10 | Middle Distance Event | 2 Brown | 00:48:49 | 61st | 1071 | |
| 24/01/10 | CompassSport Cup 1st Round | Blue Men | 01:06:30 | 33rd | 1107 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M50L | 01:36:19 | 41st | 1099 | |
| 06/12/09 | Colour Coded Event | Blue | 01:20:03 | 38th | ||
| 15/11/09 | Regional Event | Short Brown | 01:38:23 | 82nd | 1065 | |
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 01:02:50 | 82nd | 1054 | |
| 27/09/09 | SELOC Regional Event | Blue | 03:09:17 | 42nd | 561 | |
| 13/09/09 | Day 2 | Short Brown | 01:37:21 | 50th | 1040 | |
| 12/09/09 | Day 1 | Short Brown | 01:49:35 | 32nd | 948 | |
| 28/06/09 | DVO Local Event | Light Green | 00:31:59 | 14th | ||
| 07/06/09 | DVO Local Event (White to Brown) | Blue | 01:01:41 | 33rd | ||
| 25/05/09 | SINS Day 3 | M50S | 01:05:23 | 8th | 1004 | |
| 24/05/09 | SINS Day 2 | M50S | 00:52:23 | 6th | 1112 | |
| 23/05/09 | SINS Day 1 | M50S | 00:53:04 | 22nd | 1084 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 18 (M65L-M50S-W50L) | 01:04:39 | 70th | 1084 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 18 (M65L-M50S-W50L) | 01:16:52 | 111th | 1009 |