| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 4 (M45, M50) | 00:35:43 | 4th | 1305 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F6 (M45, M50, M55) | 00:12:09 | 5th | ||
| 14/09/19 | British Sprint Championships Finals | F6 | 00:12:09 | 5th | 1292 | |
| 14/09/19 | British Sprint Championships Qualifiers | H4A | 00:11:35 | 1st | 1296 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C36 (M18, M50) | 01:05:07 | 15th | 1292 | |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 9 (M50) | 00:48:29 | 1st | 1308 | |
| 04/05/19 | BMSR Individual Sprint | 12 | 00:17:44 | 2nd | 1301 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 11 (M50) | 01:04:40 | 1st | 1289 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 7 (M50) | 00:36:37 | 1st | 1308 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:13:20 | 1st | 1328 | |
| 24/03/19 | SROC Red Rose Classic | Brown | 00:57:54 | 1st | 1326 | Racing Chl: Gold |
| 17/03/19 | CompassSport Cup Heat | 4 Blue Men | 00:44:30 | 2nd | 1284 | |
| 10/03/19 | Northern Championships (UKOL) | UKOL Course 3 (M45, M50) | 00:57:33 | 3rd | 1308 | |
| 16/02/19 | YHOA Night League & Northern Night Championships | Blue | 00:41:27 | 2nd | 1290 | Racing Chl: Gold |
| 02/02/19 | North West Night League | Blue | 00:55:50 | 3rd | Racing Chl: Gold | |
| 15/12/18 | Holcombe Ranges Night (NWNL) | Night Blue | 00:50:06 | 2nd | ||
| 24/11/18 | sroc night event | Blue | 01:00:38 | 3rd | Racing Chl: Gold | |
| 21/10/18 | Compass Sport Cup Final | 2 Short Brown | 01:14:10 | 17th | 1272 | Racing Chl: Gold |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M45, M50, W21, W20, W18, W16, W35) | 00:15:10 | 9th | ||
| 01/09/18 | British Sprint Championships Finals | F-3 | 00:15:10 | 9th | 1287 | |
| 01/09/18 | British Sprint Championships Heats | H-2B | 00:15:27 | 8th | 1261 | |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 10 (M50) | 01:01:47 | 1st | 1303 | |
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 7 (M50) | 00:37:10 | 1st | 1292 | |
| 30/03/18 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:12:04 | 1st | 1316 | |
| 11/03/18 | Compass Sport Cup Heat | Blue Men | 00:37:13 | 1st | 1266 | |
| 01/10/17 | British Middle Distance Championships (UKOL) | UKOL Course 4 (M45, M50) | 00:39:07 | 6th | 1295 | |
| 30/09/17 | British Sprint Championships - Heats | H1.1 | 00:15:06 | 5th | 1321 | |
| 30/09/17 | British Sprint Championships - Finals | F03 | 00:17:28 | 2nd | 1329 | |
| 30/09/17 | British Sprint Championships (UKOL) | UKOL F03 (M45) | 00:17:28 | 1st | ||
| 04/08/17 | Scottish 6 Days - Day 5 | C37 | 01:00:03 | 4th | 1302 | |
| 03/08/17 | Scottish 6 Days - Day 4 (UKOL) | UKOL C37(M45) | 00:55:42 | 5th | 1295 | |
| 01/08/17 | Scottish 6 Days - Day 3 | C37 | 01:12:05 | 7th | 1268 | |
| 31/07/17 | Scottish 6 Days - Day 2 (UKOL) | UKOL C37(M45) | 01:09:03 | 8th | 1273 | |
| 06/05/17 | British Long Championships (UKOL) | UKOL 13 (M45) | 01:11:50 | 1st | 1324 | |
| 16/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Long Distance | UKOL 9(M45) | 01:07:00 | 1st | 1333 | |
| 15/04/17 | Jan Kjellstrom Orienteering Festival (UKOL) Middle Distance | UKOL 6(M45) | 00:33:57 | 1st | 1330 | |
| 14/04/17 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 4(M45) | 00:15:29 | 1st | 1306 | |
| 25/02/17 | British Night Championships (UKOL) | UKOL 4 (M45, M50) | 60:24:00 | 1st | 1359 | |
| 17/12/16 | YHOA Night League | Long | 00:34:31 | 2nd | 1325 | |
| 17/09/16 | PFO HotPot Weekend - Todmorden Urban (UKOL) | UKOL Yellow(M10, M12, W10, W12) | 00:18:04 | 2nd | ||
| 17/09/16 | PFO HotPot Weekend - Todmorden Urban (UKOL) | UKOL Green(M65, M70, M75, M80, M85, M90, W55, W60) | 00:45:49 | 32nd | 907 | |
| 12/06/16 | British Middle Championships (UKOL) | UKOL 4 (M45, M50) | 00:45:59 | 14th | 1266 | |
| 11/06/16 | British Sprint Championships - Final (UKOL) | UKOL F2A (M16, M35, M40, M45) | 00:15:48 | 3rd | ||
| 11/06/16 | British Sprint Championships - Final | Course F2A | 00:15:48 | 3rd | 1340 | |
| 11/06/16 | British Sprint Championships - Prologue | Course H22 | 00:15:44 | 1st | 1323 | |
| 04/06/16 | CompassSport Cup Heat | Short Brown | 00:59:09 | 2nd | 1324 | Racing Chl: Gold |
| 30/04/16 | British Long Distance Orienteering Championships (UKOL) | UKOL 8 (M45) | 01:25:50 | 9th | 1274 | |
| 27/03/16 | Jan Kjellstrom Orienteering Festival Individual 2 (WRE & UKOL) | UKOL 11 (M45) | 01:02:40 | 1st | 1349 | |
| 26/03/16 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 11 (M45) | 00:56:15 | 1st | 1327 | |
| 25/03/16 | Jan Kjellstrom Orienteering Festival - Sprint (WRE & UKOL) | UKOL 4 (M45) | 00:16:39 | 1st | 1326 |