| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 26/03/16 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 14 (M60) | 01:37:29 | 61st | 1051 | |
| 25/03/16 | Jan Kjellstrom Orienteering Festival - Sprint (WRE & UKOL) | UKOL 9 (M60) | 00:23:45 | 103rd | 995 | |
| 06/03/16 | Welsh Championships | Blue | 00:59:20 | 32nd | 1135 | Racing Chl: Gold |
| 05/03/16 | Wales Middle Championships and 2016 Welsh League Event | Blue | 00:37:20 | 21st | 1138 | Racing Chl: Gold |
| 22/11/15 | Welsh League Event 2015 | Blue | 01:26:29 | 13th | 1090 | Racing Chl: Silver |
| 03/10/15 | Veteran Home Internationals Individual & Welsh Championships Classic | Blue | 01:02:10 | 24th | 1142 | Racing Chl: Gold |
| 18/04/15 | British Long Distance Orienteering Championships (UKOL) | UKOL 13 (M60) | 01:38:22 | 54th | 1089 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 14 (M60) | 01:34:11 | 48th | 1122 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 14 (M60) | 01:22:20 | 42nd | 1146 | |
| 03/04/15 | JK Weekend Sprint (UKOL) | UKOL 9 (M60) | 00:24:29 | 91st | 1023 | |
| 22/03/15 | WSX Galoppen and Yvette Baker Qualifier | Blue | 01:31:44 | 58th | 963 | Racing Chl: Gold |
| 08/03/15 | Sarum Saunter | Course 4 | 01:16:05 | 37th | 1076 | |
| 01/03/15 | Welsh League Event 2015, Yvette Baker Trophy Heat & Cwpan Y Ddraig Competition | Blue | 00:50:19 | 3rd | 1145 | Racing Chl: Gold |
| 01/02/15 | MWOC League Event | Blue | 01:14:15 | 8th | Navigation Chl | |
| 21/09/14 | MWOC Local Event | Blue | 00:49:57 | 4th | Racing Chl: Gold | |
| 13/09/14 | Caddihoe Chase, SW Championships, VHI Individual | 4 Blue | 01:02:55 | 30th | 1177 | Racing Chl: Gold |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge 11 (W50L, W45L, M65L, M50S) | 01:05:29 | 6th | 1208 | |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | UKOL Badge (M60) | 02:34:33 | 17th | ||
| 19/04/14 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge 11 (W50L, W45L, M65L, M50S) | 01:29:04 | 44th | 1115 | |
| 18/04/14 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge 9 (M60) | 00:18:44 | 54th | 1084 | |
| 16/03/14 | MWOC Local Event | Blue | 01:03:06 | 5th | Racing Chl: Gold | |
| 06/10/13 | Norfolk Dumpling & VHI Individual Event | BLUE | 01:01:50 | 16th | 1162 | Navigation Chl |
| 22/09/13 | Welsh League Event 2013 | Blue | 02:00:02 | 20th | 1033 | Racing Chl: Bronze |
| 15/09/13 | Caddihoe Chase - Day2 and Final | Badge 4 (M35L, M40L, M20E, M18E) | 01:06:44 | 17th | ||
| 14/09/13 | Caddihoe Chase + SW Long DistanceChampionships | Badge 4 (M35L, M40L, M20E, M18E) | 01:15:12 | 28th | 1089 | |
| 01/09/13 | Welsh League Event 2013 | Blue | 00:53:47 | 1st | 1195 | Racing Chl: Gold |
| 14/07/13 | Claerddu | Blue | 00:54:00 | 4th | Racing Chl: Gold | |
| 23/06/13 | Welsh League Event 2013 | Blue | 01:11:57 | 15th | 1140 | Racing Chl: Gold |
| 16/06/13 | Carn Owen Welsh League Event 2013 | Blue | 01:02:12 | 4th | 1183 | Racing Chl: Gold |
| 27/05/13 | Springtime in Shropshire (UKOL11) | UKOL Course 4 (M16, M55, M60) | 00:57:41 | 25th | 1194 | |
| 19/05/13 | Begwns | Blue | 00:54:53 | 3rd | Racing Chl: Gold | |
| 04/05/13 | British Orienteering Championships (UKOL9) | UKOL Badge Course 16 (M60L) | 01:22:46 | 27th | 1149 | |
| 28/04/13 | Foel Goch | Blue | 00:54:25 | 3rd | Racing Chl: Gold | |
| 27/01/13 | Allt y Crib | Blue | 01:08:05 | 11th | Racing Chl: Bronze | |
| 07/10/12 | Bwlch Nant y Arian POW local event | Blue | 01:04:46 | 2nd | Racing Chl: Bronze | |
| 28/07/12 | Welsh 6 day CROESO day 6 urban race | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | ||||
| 27/07/12 | Welsh 6 day CROESO day 5 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:56:47 | |||
| 26/07/12 | Welsh 6 Day CROESO day 4 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:07:30 | |||
| 24/07/12 | Welsh 6 day CROESO day 3 Middle Distance race | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | ||||
| 23/07/12 | Welsh 6 day CROESO day 2 | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 00:57:14 | 57th | 1115 | |
| 16/06/12 | Veteran Home Internationals - Individual | Blue | 01:09:31 | 15th | 1128 | Racing Chl: Gold |
| 20/05/12 | Carn Owen POW local event | Blue | 01:01:53 | 5th | Navigation Chl | |
| 05/05/12 | British Orienteering Championships | 15 | 01:27:42 | 24th | 1159 | |
| 04/03/12 | Welsh Championships 2012 | Blue | 01:10:27 | 28th | 1118 | Racing Chl: Gold |
| 22/01/12 | Coed Maenarthur POW local event | Blue | 01:04:36 | |||
| 08/05/11 | Gilwern Hill | Brown | 01:50:17 | 13th | 884 | |
| 02/10/10 | Veterans Home International (Ind.) & Regional | Blue | 01:08:02 | 21st | 1180 | |
| 26/09/10 | Caddihoe Chase Regional Event | Blue | 00:55:39 | 26th | ||
| 25/09/10 | Caddihoe Chase Regional Event | Blue | 00:52:32 | 74th | 1036 | |
| 04/07/10 | POW Local Event | Blue | 01:33:44 | 3rd |