| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/01/23 | EUOC Big Weekend - Classic Race (SoSOL) | Blue | 01:12:56 | 6th | 1249 | Racing Chl: Gold |
| 28/01/23 | EUOC Big Weekend - City Race - SOUL1 | 3 | 00:39:16 | 4th | 1248 | |
| 27/11/22 | Ramsley Moor Regional Event | Blue | 00:49:35 | 2nd | 1230 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 00:58:40 | 7th | 1238 | |
| 16/10/22 | CompassSport Cup Final | Blue Men | 00:47:04 | 2nd | 1301 | |
| 16/10/22 | CompassSport Cup Final | Green Women | 01:12:15 | 48th | 1032 | |
| 15/10/22 | Stirling City Race - SOUL10 | 3 - Blue | 00:29:17 | 3rd | 1252 | |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:57:23 | 4th | 1275 | |
| 08/10/22 | North West Sprint Championships (UKOL) | UKOL 4A (M55, M60) | 00:31:56 | 3rd | 1285 | |
| 18/09/22 | Caddihoe Day 2 | 1 | 00:40:14 | |||
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 04 (M55) | 01:03:06 | 3rd | 1266 | |
| 28/08/22 | MV Urban event | 3-WV/MSV | 00:42:32 | 1st | 1266 | |
| 21/08/22 | EM Urban League 2022 | Course 3 | 00:33:24 | 2nd | 1241 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 3 (M55, W21) | 01:06:30 | 2nd | 1293 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 3 (M55, W21) | 00:46:31 | 4th | 1248 | |
| 31/07/22 | EM Urban League 2022 | 00:38:20 | 1st | 1258 | ||
| 02/07/22 | YHOA Urban League | Blue | 00:31:24 | 2nd | 1246 | Racing Chl: Gold |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | C WV MSV | 00:43:26 | 5th | 1261 | |
| 25/06/22 | YHOA Urban League & YHOA Sprint Championships - HALO at 40 (day 1) - Sprints | B | 00:16:18 | 1st | 1238 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:39:47 | 2nd | 1246 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:35:10 | 1st | 1263 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-3 | 00:15:47 | 3rd | 1283 | |
| 12/06/22 | British Sprint Championships Finals | F3-A | 00:16:18 | |||
| 05/06/22 | Newcastle City Race (UKUL) | 3 | 00:36:18 | 2nd | 1287 | |
| 04/06/22 | Stockton Riverside Urban Sprints | Course 1 | 00:18:17 | 2nd | 1303 | |
| 03/06/22 | South Tyneside Sprint | 1B | 00:11:04 | 13th | ||
| 03/06/22 | South Tyneside Sprint | 1A | 00:13:37 | 3rd | ||
| 28/05/22 | Scottish Championships (UKOL) | UKOL 4 (M55) | 01:12:00 | 2nd | 1281 | |
| 22/05/22 | MDOC Urban Weekend UKUL | Course 3 | 00:39:55 | 4th | 1258 | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:36:34 | 2nd | 1267 | |
| 24/04/22 | Lakeland Weekend Day 2 | Blue | 00:49:29 | 2nd | 1262 | Racing Chl: Gold |
| 23/04/22 | Lakeland Weekend Day 1 | Brown | 00:42:50 | 8th | 1280 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:06:37 | 5th | 1281 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:32:53 | 5th | 1280 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:14:16 | 1st | 1310 | |
| 03/04/22 | Northern Championships (UKOL) | UKOL Course 4 (M55) | 00:50:00 | 4th | 1291 | |
| 02/04/22 | Northumberland Spring Middle Distance Event (UKOL) / Junior Selection Race | UKOL Blue (M18, M20, M55, M60, W35, W40) | 00:30:13 | 36th | 1258 | |
| 01/04/22 | Urban Sprint/Junior Selection races | Course 1 | 00:20:29 | 28th | 1271 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:20:48 | 5th | 1284 | |
| 20/03/22 | East Midlands Championships 2022 | Blue | 00:58:27 | 6th | 1230 | Navigation Chl |
| 13/03/22 | CompassSport Cup Heat | 4 | 00:42:32 | 4th | 1246 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 05 (M18, M20, M55, W35) | 00:36:23 | 17th | 1245 | |
| 05/03/22 | BMOC weekend - Saturday event (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:50:39 | 2nd | 1250 | |
| 27/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Blue | 00:54:01 | 3rd | 1283 | Racing Chl: Gold |
| 26/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Blue | 00:51:12 | 3rd | 1295 | Racing Chl: Gold |
| 20/02/22 | National Event (UKOL) and YHOA SuperLeague | UKOL Blue (M16, M55, M60, W35, W40) | 00:54:48 | 4th | 1262 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 00:56:33 | 4th | 1287 | |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 6 (M55) | 00:54:44 | 1st | 1284 | |
| 29/01/22 | East Midlands League 2022 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:38:04 | 3rd | 1243 | |
| 23/01/22 | Big Weekend Classic (UKOL, SoSoL) | UKOL Blue (M16, M55, M60, W18, W20, W35, W40) | 00:52:33 | 3rd | 1270 |