| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 14/04/18 | LOC April Weekend National Level Middle Distance | Blue Men | 00:46:53 | 27th | 1162 | |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 11 (M55) | 01:30:38 | 44th | 1156 | |
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 8 (M55) | 00:51:53 | 58th | 1172 | |
| 11/03/18 | Compass Sport Cup Heat | Blue Men | 00:52:16 | 17th | 1126 | |
| 29/10/17 | LOC Cumbrian Galoppen | Blue | 01:11:40 | 22nd | 1139 | Racing Chl: Silver |
| 04/08/17 | Scottish 6 Days - Day 5 | C15 | 00:57:27 | 24th | 1051 | |
| 03/08/17 | Scottish 6 Days - Day 4 (UKOL) | C15 | 00:45:36 | 26th | 1051 | |
| 31/07/17 | Scottish 6 Days - Day 2 (UKOL) | UKOL C23(W60) | 01:27:42 | 85th | 948 | |
| 06/05/17 | British Long Championships (UKOL) | UKOL 15 (M55) | 01:49:23 | 30th | 1188 | |
| 02/04/17 | North Manchester 'C' Event & Yvette Baker Trophy Heat | Blue | 57:21:00 | 9th | 1141 | Navigation Chl |
| 26/02/17 | Northern Championships (UKOL) | UKOL 4 (M55) | 102:13:00 | 22nd | 1183 | |
| 13/11/16 | LOC/SROC Weekend (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:10:53 | 37th | 1172 | |
| 12/11/16 | LOC/SROC Weekend (UKOL) | UKOL Blue Men (M55, M60, M16) | 00:44:08 | 53rd | 1118 | |
| 16/10/16 | CompassSport Cup Final | Blue Men | 01:13:50 | 52nd | 1167 | |
| 15/05/16 | PFO Regional Event & Yvette Baker Trophy NW Heat | Blue | 01:01:54 | 12th | 1160 | Racing Chl: Gold |
| 30/04/16 | British Long Distance Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:36:09 | 30th | 1156 | |
| 03/04/16 | LOC weekend - Long Distance | Blue 2 | 01:19:09 | 44th | 1124 | Racing Chl: Bronze |
| 02/04/16 | LOC weekend - Middle Distance | Blue | 00:49:11 | 42nd | 1140 | Racing Chl: Silver |
| 27/03/16 | Jan Kjellstrom Orienteering Festival Individual 2 (WRE & UKOL) | UKOL 13 (M55) | 01:38:19 | 46th | 1161 | |
| 07/11/15 | LOC Middle Distance Event (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:53:23 | 34th | 1149 | |
| 18/10/15 | Compass Sport Cup Final | Blue Men Trophy | 01:01:48 | 19th | 1180 | |
| 19/09/15 | Dales Weekend Day1/Northern Championships(UKOL)/Senior Home Internationals Individual | UKOL 04 (M55L) | 01:15:06 | 15th | 1173 | |
| 08/08/15 | Scottish 6 Days - Day6 | C34 | 01:15:46 | 45th | 1218 | |
| 06/08/15 | Scottish 6 Days - Day4 | C34 | 01:00:37 | 83rd | 1191 | |
| 05/08/15 | Scottish 6 Days - Day3 (UKOL) | UKOL C34 (M55) | 00:40:41 | 50th | 1225 | |
| 02/08/15 | Scottish 6 Days - Day1 | C34 | 01:13:02 | 69th | 1198 | |
| 05/04/15 | JK Weekend Individual 2 (UKOL) | UKOL 13 (M55) | 01:23:27 | 31st | 1212 | |
| 04/04/15 | JK Weekend Individual 1 (UKOL) | UKOL 13 (M55) | 01:21:48 | 36th | 1204 | |
| 14/12/14 | CompassSport Cup Final | Blue Men Trophy (4T) | 68:40:00 | 7th | 1211 | |
| 07/09/14 | British Middle Champs (UKOL) | UKOL Course5 (M16, M55, M60, W35, W40) | 00:38:02 | 33rd | 1212 | |
| 08/08/14 | Lakes 5 Days Day 5 | 3 | 01:31:41 | 37th | 1185 | |
| 07/08/14 | Lakes 5 Days Day 4 | 3 | 01:04:35 | 30th | 1196 | |
| 05/08/14 | Lakes 5 Days Day 3 | 3 | 01:19:58 | 33rd | 1198 | |
| 04/08/14 | Lakes 5 Days Day 2 (UKOL) | UKOL 3 (M55, W21) | 00:47:09 | 45th | 1186 | |
| 03/08/14 | Lakes 5 Days Day 1 (UKOL) | UKOL 3 (M55, W21) | 01:28:02 | 52nd | 1165 | |
| 04/05/14 | Northern Championships (UKOL) | UKOL Badge 4 (M55) | ||||
| 23/04/14 | LOC Technical Series #3 | Blue | 01:08:22 | 17th | Racing Chl: Gold | |
| 16/04/14 | LOC Technical Series #2 | Blue | 01:01:16 | 20th | Racing Chl: Gold | |
| 09/04/14 | LOC Technical Series #1 | BLUE | 00:59:59 | 22nd | Racing Chl: Gold | |
| 16/02/14 | CompassSport Cup Heat | Blue Men | 01:00:07 | 16th | 1168 | |
| 30/07/13 | Scottish 6 Days - Moray2013 Day3 (Incorporating UKOL15) | C26 | 01:06:51 | 36th | 1097 | |
| 29/07/13 | Scottish 6 Days - Moray2013 Day2 | C26 | 01:02:05 | |||
| 28/07/13 | Scottish 6 Days - Moray2013 Day1 (Incorporating UKOL14) | C26 | 00:50:57 | 16th | 1157 | |
| 14/07/13 | Harrop Tarn Regional Event | 3 Short Brown | 01:56:08 | |||
| 13/04/13 | LOC Double - Middle Race | Brown Men | 00:54:56 | 32nd | 1194 | |
| 02/12/12 | LOC Cumbrian Galoppen | Blue | 01:06:51 | 35th | 1110 | Racing Chl: Gold |
| 05/05/12 | British Orienteering Championships | Badge 14 (W60S, W55S, M70S, W65S) | 01:56:30 | 54th | 1016 | |
| 17/04/11 | LOC Cumbrian Galoppen - Graythwaite | Yellow | 00:53:45 | 21st | ||
| 17/04/11 | LOC Cumbrian Galoppen - Graythwaite | Yellow | 00:54:03 | 21st | ||
| 27/02/11 | Twin Peak 2011 | Blue | 01:03:57 | 70th | 1076 |