| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 24/01/10 | CSC 1st Round - Malvern | Blue Men | 01:07:24 | 30th | 1130 | |
| 20/12/09 | EM league Event | Blue | 00:43:21 | 22nd | ||
| 20/12/09 | EM league Event | Brown | 00:57:18 | 20th | ||
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M50L | 01:17:11 | 16th | 1202 | |
| 06/12/09 | Colour Coded Event | Blue | 01:01:16 | 9th | ||
| 01/11/09 | November Classic Regional Event | Short Brown | 01:14:41 | 72nd | 1181 | |
| 31/10/09 | Oxford City Race | Course 3 (Open Women/Vet M40+) | 00:42:13 | 53rd | 1138 | |
| 26/09/09 | Buxton Pavilion Gardens (Limited Courses) | Long | 00:29:19 | 2nd | ||
| 12/09/09 | The Second London City Race | Men 40+ | 01:08:58 | 57th | 1151 | |
| 30/08/09 | Day 2 Regional Event | Short Brown | 01:21:38 | 24th | 1204 | |
| 29/08/09 | Day 1 Regional Event | M50L | 76:26:00 | 21st | 1213 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M50L | 01:10:15 | 55th | 1164 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M50L | 01:03:50 | |||
| 06/08/09 | Scottish 6 Days - Day 4 | M50L | 01:17:49 | 47th | 1170 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M50L | 01:12:40 | 43rd | 1193 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M50L | 01:08:59 | 30th | 1216 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M50L | 01:12:18 | 38th | 1208 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Blue | 00:40:43 | 10th | 1197 | |
| 07/06/09 | DVO Local Event (White to Brown) | Blue | 00:54:00 | 9th | ||
| 17/05/09 | OD Regional Event | Short Brown | 01:13:55 | 11th | 1207 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:21:45 | 7th | 1189 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M50L | 01:17:10 | 55th | 1192 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Short Brown | 01:19:01 | 32nd | 1206 | |
| 21/04/09 | MDOC Summer Evening Event | Blue | 00:56:58 | 15th | ||
| 12/04/09 | JK Day 3 Middle/Long | Course 14 (M50L) | 01:14:10 | 37th | 1194 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 14 (M50L) | 01:13:06 | 27th | 1226 | |
| 10/04/09 | JK Day 1 - Sprint | M50L | 00:21:21 | 36th | 1192 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M50L | 01:33:02 | 55th | 1150 | |
| 22/02/09 | National Event & Southern Championships & Interland | M50L | 01:22:55 | 40th | 1153 | |
| 01/02/09 | NOC Regional Event & EM Championships | M50L | 01:07:23 | 15th | 1186 |