| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/06/24 | SW Sprint Champs (SEOUL) - Race 2 | 3 - WV, MSV | 00:24:04 | 10th | 1166 | |
| 08/06/24 | SW Sprint Champs (SEOUL) - Race 1 | 3 - WV, MSV | 00:17:33 | 6th | 1198 | |
| 28/04/24 | Northern Championships (UKOL) | UKOL 6 (M55, M60, W40) | 01:16:13 | 37th | 1193 | |
| 27/04/24 | British Middle Championships (UKOL) | UKOL 8 (M60) | 00:49:08 | 15th | 1194 | |
| 21/04/24 | Moel Smytho | Blue | 01:16:25 | 6th | Navigation Chl | |
| 03/03/24 | Welsh Championships & Welsh League | Blue | 01:13:17 | 12th | 1182 | Racing Chl: Gold |
| 02/03/24 | 2024 Welsh League & SBOC Winter League 7 & YBT Heat | Blue | 01:24:10 | 3rd | 1158 | Racing Chl: Gold |
| 12/11/23 | CompassSport Cup Final | 6. Green - men | 00:52:03 | 6th | 1205 | |
| 22/10/23 | Purbeck Weekend - SWOA League Event | Blue | 01:14:41 | 14th | 1181 | Racing Chl: Gold |
| 21/10/23 | Purbeck Weekend - SWOA Middle Distance Championships | Blue | 00:53:44 | 21st | 1128 | Racing Chl: Gold |
| 01/10/23 | Caddihoe Day 2 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:06:21 | 35th | 1135 | |
| 30/09/23 | Caddihoe Day 1 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:56:27 | 22nd | 1229 | |
| 23/09/23 | Junior Inter Regional Championships & Welsh League Event | Blue | 01:08:03 | 2nd | 1176 | Racing Chl: Gold |
| 01/08/23 | S6D Moray 2023 Day 3 | C30 | 01:17:37 | 62nd | 1154 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C30 (M60, W40) | 00:49:00 | 45th | 1180 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C30 | 01:15:30 | 31st | 1193 | |
| 28/07/23 | Coast and Islands 2023 - Day 6 | Medium | 00:25:16 | |||
| 27/07/23 | Coast and Islands 2023 - Day 5 | Medium | 01:17:05 | |||
| 26/07/23 | Coast and Islands 2023 - Day 4 | Medium | 00:23:43 | 10th | 1187 | |
| 25/07/23 | Coast and Islands 2023 - Day 3 | Medium | 01:12:18 | 21st | 1149 | |
| 24/07/23 | Coast and Islands 2023 - Day 2 | Medium | 00:55:54 | 10th | 1169 | |
| 22/07/23 | Coast and Islands 2023 - Day 1 | Medium | 01:15:01 | 9th | 1168 | |
| 01/07/23 | Midsummer on Gower - 2023 Welsh League event | Green | 00:53:23 | 4th | 1108 | Racing Chl: Gold |
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:42:08 | 35th | 1163 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Green Men (M70) | 01:08:18 | 5th | 1112 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:33:29 | |||
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:16:23 | 21st | 1167 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:21:22 | 25th | 1184 | |
| 12/03/23 | CompassSport Cup Heat | 6 - Green Men M18- M60+ | 00:57:08 | 7th | 1180 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Blue (M16, M55, M60, W40) | 00:59:55 | 6th | 1198 | |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 01:14:58 | 55th | 1143 | |
| 30/10/22 | 2022 Welsh League Event, SBOC Winter League 2 & Club Champs | Blue | 01:08:49 | 3rd | 1163 | Racing Chl: Gold |
| 23/10/22 | 2022 Welsh League Event | Blue | 01:26:54 | 9th | 1154 | Racing Chl: Gold |
| 16/10/22 | CompassSport Cup Final | Green Men | 00:49:40 | 12th | 1196 | |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Blue | 01:03:33 | 23rd | 1187 | Racing Chl: Gold |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Blue | 01:03:33 | 23rd | 1187 | Racing Chl: Gold |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 3 | 00:47:38 | 11th | 1121 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Blue | 00:42:49 | 4th | 1168 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 3 | 00:41:45 | 13th | 1180 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 05 (M16, M60) | 01:10:06 | 14th | 1152 | |
| 11/09/22 | NGOC League | Blue | 01:04:31 | 8th | 1174 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 01:10:02 | 17th | 1203 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:43:30 | 36th | 1186 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:30:21 | 20th | 1192 | |
| 13/02/22 | CompassSport Cup Heat | 6-Green Men | 00:44:56 | 2nd | 1181 | |
| 28/11/21 | BOK SW Regional League event | Blue | 00:57:53 | 32nd | 1146 | Racing Chl: Gold |
| 27/11/21 | British Night Championships (UKOL) | UKOL 6 (M70, W16, W55, W60) | 00:54:56 | 7th | 1136 | |
| 23/10/21 | SWOC League 3 | Green | 00:49:01 | 1st | Racing Chl: Silver | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 13 (M60) | 01:25:42 | 18th | 1161 | |
| 25/09/21 | NGOC League | Green | 00:52:13 | 3rd | 1083 | Racing Chl: Gold |