| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/04/09 | JK Day 2 Middle /Long | Course 7 (M40L) | 01:13:36 | 8th | 1286 | |
| 10/04/09 | JK Day 1 - Sprint | M40L | 00:18:41 | 4th | 1291 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M40L | 01:15:17 | 5th | 1287 | |
| 01/02/09 | NOC Regional Event & EM Championships | M40L | 01:00:40 | 3rd | 1289 |