| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 12/09/21 | SWOC Welsh Orienteering Championships | Blue | 01:28:31 | 37th | 1074 | Racing Chl: Silver |
| 11/09/21 | SWOC Welsh Champs Weekend Middle distance | Blue | 00:57:36 | 46th | 1003 | Racing Chl: Silver |
| 23/02/20 | 2020 Welsh League Event | Blue | 01:32:01 | 5th | Racing Chl: Bronze | |
| 19/01/20 | NGOC 50th Anniversary (inc. SW League Event) | Blue | 01:34:45 | 81st | 1000 | Racing Chl: Bronze |
| 08/12/19 | 2019 Welsh League Event | Blue | 01:26:58 | 27th | 1016 | Racing Chl: Bronze |
| 01/12/19 | Southern Championships and Mike Nelson BOK Trot (UKOL) | UKOL Course5 (M60, M16) | 82:44:00 | 33rd | 1053 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 01:01:02 | 73rd | 1062 | |
| 14/09/19 | British Sprint Championships Finals | F9 | 00:18:48 | 38th | 1074 | |
| 14/09/19 | British Sprint Championships Qualifiers | H5A | 00:16:42 | 32nd | 1057 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F7 (M60) | 01:18:48 | 37th | ||
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 01:08:46 | 26th | 1098 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 01:12:35 | 20th | 1141 | Racing Chl: Gold |
| 23/06/19 | 2019 Welsh League Event | Blue | 01:13:17 | 17th | 1069 | Racing Chl: Silver |
| 02/06/19 | 2019 Welsh League Race | Blue | 01:34:54 | 22nd | 1031 | Racing Chl: Silver |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Blue 2 (M16, M60) | 01:20:36 | 40th | 1029 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 9 (M75, W60) | 01:21:16 | 26th | 987 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 3 | 01:07:09 | 101st | 965 | |
| 19/05/19 | SWOA South-West Middle Distance Championships | Course 5 | 01:08:12 | 13th | 1080 | |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 17 (W16, W60) | 01:02:21 | 58th | 991 | |
| 04/05/19 | BMSR Individual Sprint | 14 | 00:26:59 | 26th | 1025 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 19 (M75, W65) | 00:59:50 | 21st | 1034 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 9 (M60, W35, W40) | 01:11:50 | 136th | 1002 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:18:49 | 71st | 1075 | |
| 14/04/19 | 2019 Welsh League Event & Yvette Baker trophy and Shield Qualifier & Cwpan Y Ddraig Competition | Blue | 01:13:11 | 20th | 1081 | Racing Chl: Gold |
| 17/03/19 | Compass Sport Cup Heat | 6 Green Men | 00:34:40 | 11th | 1062 | |
| 03/03/19 | 2019 Welsh Orienteering Championships | Blue | 01:35:14 | 26th | 1026 | Racing Chl: Bronze |
| 17/02/19 | 2019 Welsh League Event | Blue | 01:17:19 | 11th | 1122 | Racing Chl: Gold |
| 27/01/19 | BOK Regional Event | Blue | 01:26:29 | 47th | 1068 | Racing Chl: Silver |
| 04/11/18 | November Classic | Blue | 01:26:56 | 102nd | 999 | Racing Chl: Gold |
| 03/11/18 | Winchester City Urban | 3 MSV WV | 00:55:03 | 59th | 1064 | |
| 21/10/18 | Compass Sport Cup Final | 6 Green Men | 01:10:50 | 73rd | 1039 | |
| 29/09/18 | 2018 Welsh League Event | Blue | 01:32:50 | 25th | 1114 | Racing Chl: Silver |
| 16/09/18 | 2018 Welsh Orienteering Championships | Blue | 01:16:29 | 63rd | 1096 | Racing Chl: Silver |
| 15/09/18 | 2018 Welsh League Event | Blue | 01:05:47 | 88th | 1067 | Racing Chl: Silver |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course6 (M55, M60) | 00:57:23 | 89th | 1072 | |
| 01/09/18 | British Sprint Championships Heats | H-3B | 00:20:40 | 34th | 1058 | |
| 01/09/18 | British Sprint Championships Finals | F-11 | 00:19:10 | 19th | 1015 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M55, M60) | 02:19:10 | 90th | ||
| 28/05/18 | Tamar Triple (UKOL) | UKOL E(M16, M55, M60) | 00:47:32 | 36th | 1110 | |
| 27/05/18 | Tamar Triple (UKOL) | UKOL Blue(M16, M55, M60, W18, W20, W35, W40, W45) | 01:12:50 | 72nd | 1108 | |
| 26/05/18 | Tamar Triple Urban Event | 3 | 00:46:49 | 66th | 1057 | |
| 06/05/18 | Mike Nelson BOK Trot | 4 Blue | 01:40:44 | 50th | 1082 | Racing Chl: Silver |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 19 (M75, W65) | 01:03:00 | 21st | 1039 | |
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 9 (M60, W35, W40) | 00:58:19 | 111th | 1085 | |
| 30/03/18 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:19:25 | 85th | 1062 | |
| 25/03/18 | 2018 Welsh League Event & Yvette Baker Heat | Blue | 01:27:08 | 10th | 1121 | Racing Chl: Silver |
| 25/02/18 | BNC Weekend National Event (UKOL) and Welsh League | UKOL BLUE (M16, M55, M60, W35, W40) | 01:11:02 | 40th | 1130 | |
| 24/02/18 | British Night Championships (UKOL) | UKOL 8 (M70, W16, W55, W60) | 01:24:53 | 25th | 1026 | |
| 28/01/18 | 2018 Welsh League Event | Blue | 01:30:42 | |||
| 26/11/17 | 2017 Welsh League | Blue | 84:19:00 | 24th | 1073 | Navigation Chl |