| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 01/08/23 | S6D Moray 2023 Day 3 | C35 | 01:20:53 | 43rd | 1183 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C35 (M55) | 00:55:05 | 76th | 1142 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C35 | 01:34:45 | 68th | 1144 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Medium 2 | 00:13:48 | 8th | 1181 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Medium 1 | 00:14:10 | |||
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:11:40 | 16th | 1240 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:41:24 | 14th | 1255 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:15:10 | 17th | 1235 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:12:27 | 6th | 1262 | |
| 12/03/23 | CompassSport Cup Heat | 4 - Blue Men M50+ | 01:03:48 | 2nd | 1250 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Blue (M16, M55, M60, W40) | 00:58:55 | 4th | 1204 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 5/ 6 (M16, M55, M60, W20, W35, W40) | 01:14:53 | 11th | 1216 | |
| 15/01/23 | BOK Local event | Blue | 01:02:56 | 17th | Racing Chl: Gold | |
| 17/12/22 | YHOA Night League | LONG | 00:38:51 | 17th | 1179 | |
| 04/12/22 | BOK SW Regional League event | Blue | 01:01:51 | 23rd | 1164 | Racing Chl: Gold |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Blue | 00:57:54 | 5th | 1272 | Racing Chl: Gold |
| 22/10/22 | BOK Local event | Blue | 01:19:21 | 7th | Racing Chl: Gold | |
| 16/10/22 | CompassSport Cup Final | Blue Men | 01:09:18 | 29th | 1188 | |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Short Brown | 01:29:16 | |||
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 2 | 01:05:07 | 17th | 1136 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:50:31 | 13th | 1199 | Racing Chl: Gold |
| 12/06/22 | British Sprint Championships Finals | F2-B | 00:22:21 | 8th | 1157 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q2-1 | 00:19:29 | 25th | 1148 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 01:22:21 | 70th | ||
| 08/06/22 | BOK Urban Orienteering Series 6 | Medium | 00:29:44 | 4th | ||
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 7 (M50) | 00:44:48 | 15th | 1255 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:17:51 | 15th | 1244 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 9 (M50) | 01:36:29 | 24th | 1226 | |
| 13/03/22 | BOK Local event | Blue | 00:59:02 | 3rd | Racing Chl: Gold | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 04 (M45, M50) | 00:50:11 | 37th | 1184 | |
| 20/02/22 | National Event (UKOL) and YHOA SuperLeague | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:14:33 | 16th | 1230 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 01:14:10 | 40th | 1253 | |
| 13/02/22 | CompassSport Cup Heat | 4-Blue Men | 00:55:15 | 2nd | 1284 | |
| 28/12/21 | Regional Event | A | 00:52:27 | 25th | 1159 | |
| 18/12/21 | YHOA Night League | LONG | 01:01:16 | 25th | 1174 | |
| 11/12/21 | NGOC League | Blue | 01:02:39 | 4th | 1166 | Racing Chl: Gold |
| 28/11/21 | BOK SW Regional League event | Blue | 00:52:51 | 19th | 1182 | Racing Chl: Gold |
| 27/11/21 | British Night Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 00:59:41 | 15th | 1262 | |
| 13/11/21 | Southern Night Championships | Blue | 01:06:28 | 7th | 1241 | Racing Chl: Gold |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 5 (M50) | 00:42:11 | 4th | 1270 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 11 (M50) | 01:19:18 | 6th | 1279 | |
| 12/09/21 | SWOC Welsh Orienteering Championships | Short Brown | 01:11:35 | 5th | 1240 | Racing Chl: Gold |
| 11/09/21 | SWOC Welsh Champs Weekend Middle distance | Brown | 00:46:18 | 20th | 1194 | Racing Chl: Gold |
| 06/06/21 | Northern Championships (UKOL) | UKOL 4 (M45, M50) | 01:40:45 | 26th | 1235 | |
| 05/06/21 | British Orienteering Middle Championships (UKOL) | UKOL 4 (M45, M50) | 00:52:43 | 26th | 1255 | |
| 16/05/21 | BOK Regional event, Mike Nelson BOK Trot & Yvette Baker Qualifier | Brown | 01:06:10 | 12th | 1191 | Racing Chl: Gold |
| 11/04/21 | CLARO Local Event | Short blue | 00:46:17 | 10th | Racing Chl: Gold | |
| 04/10/20 | BOK Restart Local Event (Pre-entry only) | Blue | 01:17:07 | 15th | Racing Chl: Silver | |
| 15/03/20 | CompassSport Cup Heat | BlueM | 00:57:53 | 11th | 1203 | |
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 01:19:55 | 32nd | 1201 |