| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 02/02/20 | BOK Regional and SW League Event | BLUE | 01:13:43 | 19th | 1123 | Racing Chl: Gold |
| 19/01/20 | NGOC 50th Anniversary (inc. SW League Event) | Blue | 01:01:25 | 10th | 1184 | Racing Chl: Gold |
| 18/01/20 | NGOC 50th Anniversary | Brown | 00:35:55 | 4th | 1209 | Racing Chl: Gold |
| 21/12/19 | YHOA Night League | LONG | 00:48:53 | 9th | 1242 | |
| 02/11/19 | Western Night League - Worcestershire Beacon | Score | 01:01:02 | 3rd | ||
| 20/10/19 | CompassSport Cup Final | Course 4 | 00:59:45 | 39th | 1182 | |
| 22/09/19 | CompassPoint Scottish Orienteering League 5 incorporating Veteran Home Internationals Individual | Short Brown | 01:25:48 | 32nd | 1169 | Racing Chl: Silver |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 4 (M45, M50) | 00:46:00 | 36th | 1217 | |
| 14/09/19 | British Sprint Championships Qualifiers | H4A | 00:14:22 | 26th | 1205 | |
| 14/09/19 | British Sprint Championships Finals | F8 | 00:13:41 | 12th | 1206 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F6 (M45, M50, M55) | 01:13:41 | 61st | ||
| 05/06/19 | BOK Urban Series 6 | Green | 00:33:32 | 2nd | Racing Chl: Gold | |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Brown (M45, M50, W18, W20, W21) | 00:44:11 | 5th | 1254 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 3 (M45, M50) | 01:22:27 | 7th | 1256 | |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 9 (M50) | 00:59:00 | 14th | 1254 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 7 (M50) | 00:43:24 | 15th | 1261 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:16:28 | 21st | 1226 | |
| 13/04/19 | NGOC League 4 | Blue | 00:43:29 | 2nd | 1233 | Racing Chl: Gold |
| 17/03/19 | Compass Sport Cup Heat | 4 Blue Men | 00:36:28 | 2nd | 1261 | |
| 24/02/19 | CompassPoint Scottish Orienteering League 1 (UKOL) | UKOL C3 (M45, M50) | 00:59:48 | 23rd | 1213 | |
| 23/02/19 | British Night Championships (UKOL) | UKOL Course 4 (M45, M50) | 01:20:32 | 9th | 1274 | |
| 17/02/19 | 2019 Welsh League Event | Brown | ||||
| 27/01/19 | BOK Regional Event | Brown | 01:08:34 | 21st | 1246 | Racing Chl: Gold |
| 22/12/18 | YHOA Night League | LONG | 00:38:29 | 5th | 1284 | |
| 24/11/18 | Southern Night Championships (UKOL) | UKOL 2 (M45, M50, M55, W20, W21, W35, W40) | 00:43:41 | 1st | 1286 | |
| 29/09/18 | 2018 Welsh League Event | Short Brown | 01:00:56 | 12th | 1262 | Racing Chl: Gold |
| 23/09/18 | Caddihoe Day 2 | Course 3 | 01:09:44 | 5th | 1245 | |
| 22/09/18 | Caddihoe Day 1 | Course 3 | 00:52:32 | 13th | 1229 | |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course4 (M45, M50) | 00:37:01 | 9th | 1263 | |
| 01/09/18 | British Sprint Championships Heats | H-2C | 00:16:34 | 12th | 1246 | |
| 01/09/18 | British Sprint Championships Finals | F-3 | 00:15:58 | 18th | 1264 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M45, M50, W21, W20, W18, W16, W35) | 00:15:58 | 18th | ||
| 26/08/18 | White Rose and YHOA Superleague | Short Brown | 00:57:44 | 16th | 1221 | Racing Chl: Gold |
| 19/08/18 | South West Sprint Championship | M50 | 00:16:52 | 1st | 1241 | |
| 19/08/18 | South West Sprint Championship (prologue) | M50 | 00:14:09 | 6th | 1243 | |
| 14/07/18 | Fat Rascal Weekend/YHOA Sprint Championships/YHOA Urban League | Course 2 | 00:14:08 | 6th | 1215 | |
| 30/05/18 | BOK Urban Orienteering Series 6 | Green | 00:39:45 | 3rd | Racing Chl: Gold | |
| 26/05/18 | Scottish Championships Individual (UKOL) | UKOL Course 3 (M45, M50) | 01:05:39 | 5th | 1297 | |
| 19/05/18 | British Orienteering Championships (UKOL) | UKOL 12 (M50) | 01:09:56 | 8th | 1277 | |
| 13/05/18 | QOFL 6 | Blue | 00:59:12 | 3rd | Racing Chl: Gold | |
| 02/05/18 | BOK Urban Orienteering Series 2 | Green | 00:24:03 | 1st | Racing Chl: Gold | |
| 25/04/18 | BOK Urban Orienteering Series 1 | Green | 00:26:40 | 1st | Racing Chl: Gold | |
| 15/04/18 | LOC April Weekend National Level Long Distance | Short Brown 2 | 01:10:20 | 18th | 1252 | Racing Chl: Gold |
| 14/04/18 | LOC April Weekend National Level Middle Distance | Brown Men | 00:42:31 | 21st | 1255 | |
| 07/04/18 | BOK Winter League | Green | 00:43:56 | 8th | Racing Chl: Gold | |
| 01/04/18 | Jan Kjellstrom Orienteering Festival Individual 2 (UKOL) | UKOL 10 (M50) | 00:18:02 | |||
| 31/03/18 | Jan Kjellstrom Orienteering Festival Individual 1 (UKOL) | UKOL 7 (M50) | 00:41:03 | 7th | 1269 | |
| 30/03/18 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 6 (M50) | 00:13:05 | 13th | 1277 | |
| 24/03/18 | BOK Winter League | green | 00:27:33 | 9th | Racing Chl: Gold | |
| 17/03/18 | Midlands Championships Weekend Middle Distance Event(UKOL) | UKOL 2 (M45, M50, W21) | 00:41:25 | 3rd | 1264 |