| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 19/04/09 | SO Charity Regional Event & SE League | M45L | 01:03:04 | 4th | 1211 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 17 (M45S-W45L) | 00:47:00 | 8th | 1245 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 17 (M45S-W45L) | 00:57:35 | 8th | 1232 | |
| 10/04/09 | JK Day 1 - Sprint | M45L | 00:21:43 | 29th | 1209 | |
| 15/03/09 | DFOK Regional Event | M45S | 00:50:48 | 2nd | 1251 |