| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 24/01/10 | Compass Sport Cup 1st Round | Blue Men | 01:05:22 | 35th | 1176 | |
| 17/01/10 | MV Regional Event | Short Blue | 00:45:37 | 4th | 1228 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M45S | 01:06:50 | 7th | 1080 | |
| 29/11/09 | OK Nuts Trophy | Short Blue | 00:47:06 | 6th | 1175 | |
| 08/11/09 | Regional Event | Short Blue | 00:46:35 | 3rd | 1221 | |
| 01/11/09 | November Classic Regional Event | Short Blue | 00:46:52 | 11th | 1209 | |
| 31/10/09 | Oxford City Race | Course 3 (Open Women/Vet M40+) | 00:44:10 | 68th | 1104 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:17:14 | 80th | 1075 | |
| 06/09/09 | SE Middle Distance Champs Blean | M45L | 00:56:42 | 13th | 1154 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M45S | 00:53:29 | 17th | 1213 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M45S | 00:52:11 | 21st | 1196 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45S | 00:55:44 | 22nd | 1193 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M45S | 01:02:46 | 25th | 1175 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M45S | 00:56:54 | 24th | 1188 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M45S | 00:49:54 | 22nd | 1208 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Short Blue | 00:56:10 | 11th | 1164 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M45L | 01:06:37 | 14th | 1162 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:23:04 | 24th | 1141 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M45S | 00:57:11 | 24th | 1176 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Short Green | 00:44:16 | 3rd | 1158 |