| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 00:43:13 | 26th | 1200 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F7 (M60) | 00:15:05 | 8th | ||
| 14/09/19 | British Sprint Championships Finals | F7 | 00:15:05 | 24th | 1181 | |
| 14/09/19 | British Sprint Championships Qualifiers | H5B | 00:13:47 | 11th | 1171 | |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Brown | 01:04:26 | 15th | 1236 | Racing Chl: Gold |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Black | 02:23:03 | 30th | 1205 | Racing Chl: Gold |
| 01/09/19 | DEVON League Event 1 | Brown | 01:23:45 | 9th | 1196 | Racing Chl: Gold |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C30 (M60, W40) | 00:35:04 | 32nd | 1162 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C30 | 01:09:21 | 29th | 1158 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C30 | 00:53:52 | 5th | 1245 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C30 | 00:41:03 | 33rd | 1157 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C30 | 01:01:26 | 15th | 1183 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C30 (M60, W40) | 01:13:39 | 23rd | 1168 | |
| 16/06/19 | BOK Blast Day 2 (SEOUL) | 3 - WV, MSV | 00:39:20 | 4th | 1222 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) p.m. race | 3: MSV, WV | 00:17:14 | 7th | 1200 | |
| 15/06/19 | BOK Blast Day 1 (UKUL) a.m. race | 3: MSV, WV | 00:17:38 | 4th | 1228 | |
| 09/06/19 | Coventry Weekend of Orienteering (UKOL) (UKUL) (WMOA Urban League 4) | UKOL 3 (M55, M60, W40, W45, W50) | 00:48:20 | 12th | 1176 | |
| 08/06/19 | Coventry Weekend of Orienteering (UKOL) | UKOL 3 (M55, M60, W40, W45, W50) | 00:40:46 | 15th | 1174 | |
| 05/06/19 | BOK Urban Series 6 | Blue | 00:49:11 | 12th | Racing Chl: Gold | |
| 27/05/19 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Blue 2 (M16, M60) | 00:49:19 | 6th | 1208 | |
| 26/05/19 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 5 (M16, M60) | 01:18:02 | 21st | 1156 | |
| 25/05/19 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 3 | 00:41:27 | 6th | 1230 | |
| 19/05/19 | SWOA South-West Middle Distance Championships | Course 5 | 00:49:04 | 2nd | 1224 | |
| 08/05/19 | BOK Urban Series 3 | Blue | 00:53:29 | 21st | Racing Chl: Gold | |
| 01/05/19 | BOK Urban Series 2 | Blue | 00:39:54 | 13th | Racing Chl: Gold | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 13 (M60) | 01:08:47 | 9th | 1206 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 9 (M60, W35, W40) | 00:38:46 | 9th | 1213 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:15:09 | 8th | 1190 | |
| 17/03/19 | Compass Sport Cup Heat | 6 Green Men | 00:27:00 | 4th | 1181 | |
| 17/02/19 | 2019 Welsh League Event | Brown | 01:47:45 | 19th | 1177 | Racing Chl: Gold |
| 03/02/19 | WIM Regional | Black | 01:42:38 | 15th | 1177 | Racing Chl: Gold |
| 27/01/19 | BOK Regional Event | Blue | 01:14:08 | 26th | 1123 | Racing Chl: Silver |
| 13/01/19 | SCOL4 Burley, New Forest | Brown | 01:05:52 | 17th | 1258 | Racing Chl: Gold |
| 22/12/18 | SO Brighton City Race | Course3 | 00:35:59 | 2nd | 1203 | |
| 25/11/18 | Southern Championships (UKOL) | UKOL 5 (M60) | 01:25:01 | |||
| 04/11/18 | November Classic | Blue | 00:59:33 | 45th | 1158 | Racing Chl: Gold |
| 03/11/18 | Winchester City Urban | 3 MSV WV | 00:46:07 | 13th | 1168 | |
| 21/10/18 | Compass Sport Cup Final | 6 Green Men | 00:44:16 | 7th | 1184 | |
| 23/09/18 | Caddihoe Day 2 | Course 4 | 01:12:41 | 17th | 1154 | |
| 22/09/18 | Caddihoe Day 1 | Course 4 | 00:51:47 | 20th | 1175 | |
| 02/09/18 | British Middle Championships (UKOL) | UKOL Course6 (M55, M60) | 00:40:41 | 25th | 1201 | |
| 01/09/18 | British Sprint Championships (UKOL) | UKOL (M55, M60) | 01:17:48 | 60th | ||
| 01/09/18 | British Sprint Championships Finals | F-9 | 00:17:48 | 26th | 1124 | |
| 01/09/18 | British Sprint Championships Heats | H-3B | 00:16:10 | 16th | 1194 | |
| 03/08/18 | Lakes 5 Day 5 Middle Distance Event (UKOL) | UKOL 4 (M18, M20, M60) | 01:29:32 | 108th | 1037 | |
| 02/08/18 | Lakes 5 Day 4 | 4 | 00:57:43 | 36th | 1223 | |
| 01/08/18 | Lakes 5 Day Rest Day Urban Race | Blue Men | 19:47:54 | |||
| 31/07/18 | Lakes 5 Day 3 | 4 | 01:12:21 | 53rd | 1189 | |
| 30/07/18 | Lakes 5 Day 2 | 4 | 00:58:28 | 42nd | 1214 | |
| 29/07/18 | Lakes 5 Day 1 (UKOL) | UKOL 4 (M18, M20, M60) | 01:25:20 | 73rd | 1160 |