| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/02/20 | SAXONS Rescheduled Regional event | Brown | 01:22:30 | 4th | 1218 | Racing Chl: Gold |
| 23/02/20 | TVOC Chiltern Challenge (UKOL) | UKOL SHORT BROWN (M18, M20, M45, M50, W21) | 01:08:25 | 5th | 1257 | |
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 00:57:47 | 13th | 1222 | |
| 08/02/20 | SO SOG S1 - Coates Common, Fittleworth, Pulborough, West Sussex | BLUE | 00:46:48 | 11th | Racing Chl: Gold | |
| 26/01/20 | GO Middle Distance Event (UKOL) | UKOL Blue (M16, M55, M60, W18, W20, W35, W40) | 00:37:47 | 1st | 1245 | |
| 19/01/20 | DFOK SE League Event | Short Brown | 01:25:52 | 2nd | 1226 | Racing Chl: Gold |
| 18/01/20 | SO - SOG A9 - Sullington Warren, Storrington | Blue | 00:38:06 | 6th | Racing Chl: Gold | |
| 12/01/20 | SAX Regional | Brown | 01:18:29 | 12th | 1232 | Racing Chl: Gold |
| 11/01/20 | SO - SOG A8 - Chailey Common (south), A272 east of Scaynes Hill | Blue | 00:45:26 | 2nd | Racing Chl: Gold | |
| 04/01/20 | SO - SOG A7 - Millenium Wood, Haywards Heath | BLUE | 00:54:49 | |||
| 15/12/19 | South East Families & Veterans | Brown | 01:09:42 | 9th | 1248 | Racing Chl: Gold |
| 08/12/19 | CHIG Mitre SE League Event - Middle Distance | Blue | 00:36:10 | 1st | 1224 | Racing Chl: Gold |
| 01/12/19 | Southern Championships and Mike Nelson BOK Trot (UKOL) | UKOL Course4 (M55) | 74:10:00 | 12th | 1200 | |
| 30/11/19 | Southern Night Championships | UKOL Blue Civilian (M16, M45, M50, M55, W20, W21, W35, W40) | 00:55:58 | 11th | 1247 | |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Blue | 00:36:27 | 1st | 1235 | Racing Chl: Gold |
| 24/11/19 | SLOW SE League Event | Blue | 00:52:59 | 9th | 1207 | Racing Chl: Gold |
| 23/11/19 | SE Night Champs | Blue | 00:50:39 | 2nd | 1227 | Racing Chl: Gold |
| 17/11/19 | SN Trophy SE League Event | Short Brown | 01:06:58 | 3rd | 1287 | Racing Chl: Gold |
| 09/11/19 | SO - SOG A5 - Rivers Wood (between Haywards Heath & Balcombe) | Blue | 00:51:45 | 8th | Racing Chl: Gold | |
| 03/11/19 | November Classic (UKOL) | UKOL Short Brown (M18, M20, M45, M50, W21) | 01:10:53 | 10th | 1253 | |
| 02/11/19 | Chichester City Race (UKOL) / SEOUL. Event 2 (of 3) of November Classic Weekend | UKOL 3 (M55, M60, W40, W45, W50) | 00:44:59 | 3rd | 1242 | |
| 27/10/19 | GO Chobham Challenge | Blue | 00:53:20 | 2nd | 1227 | Racing Chl: Gold |
| 26/10/19 | Cambridge City Race 2019 | 3 | 00:30:04 | 1st | 1234 | |
| 20/10/19 | CompassSport Cup Final | Course 4 | 00:47:15 | 9th | 1264 | |
| 13/10/19 | SO Regional event - Rewell Woods, Arundel | Brown | 01:23:22 | 5th | 1243 | Racing Chl: Gold |
| 06/10/19 | SAX Urban event | 3. Blue | 00:34:45 | 1st | 1241 | |
| 28/09/19 | SO - SOG A2 - Highdown Hill, west of Worthing | Blue | 00:40:05 | 3rd | Racing Chl: Gold | |
| 21/09/19 | City of London Race | 5 | 00:45:04 | 3rd | 1235 | |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 6 (M55, M60) | 00:41:32 | 22nd | 1213 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F6 (M45, M50, M55) | 00:13:00 | 22nd | ||
| 14/09/19 | British Sprint Championships Finals | F6 | 00:13:00 | 22nd | 1262 | |
| 14/09/19 | British Sprint Championships Qualifiers | H4B | 00:13:21 | 13th | 1250 | |
| 07/09/19 | SO - SOG A1 - Devils Dyke, north Brighton & Hove | Blue | 00:45:26 | 1st | Racing Chl: Gold | |
| 25/08/19 | MV Urban event | 3 - MSV, WV | 00:35:08 | 3rd | 1216 | |
| 29/06/19 | SO Park O 4 - Hove Park | Sprint | 00:16:20 | 5th | ||
| 08/06/19 | SO Park O 2 - St Anns Well Gardens, Hove | Sprint | 00:14:43 | 2nd | ||
| 19/05/19 | SO - World Orienteering Week "Sunny Sussex" Weekend (3 of 3) SE League-Angmering Park West, Arundel | Short Brown | 01:13:45 | 15th | 1174 | Racing Chl: Gold |
| 11/05/19 | SO SOG S9/Chasing start - Knowlands Wood, Barcombe | Blue | 00:35:04 | |||
| 28/04/19 | SAX Regional | Brown | 01:04:37 | 8th | 1237 | Racing Chl: Gold |
| 27/04/19 | SO SOG S8 - Worthlodge Forest, Crawley | Blue | 00:46:36 | 6th | Racing Chl: Gold | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 12 (M55) | 01:18:58 | 20th | 1225 | |
| 14/04/19 | Thorndon North - EAL & SWELL | Brown | 01:13:34 | 6th | 1240 | Racing Chl: Gold |
| 13/04/19 | SO SOG S7 - East Angmering, Arundel | Blue | 00:30:48 | 8th | Racing Chl: Gold | |
| 07/04/19 | SLOW Urban Event | Course 3 | 00:34:55 | 1st | 1234 | |
| 06/04/19 | SO SOG S6 - Abbot's Wood, Hailsham | Blue | 00:49:43 | 4th | Racing Chl: Gold | |
| 30/03/19 | SO SOG S5 - River's Wood, Haywards Heath (note the later start-times than usual - 12.30-13.45) | Blue | 00:42:15 | 6th | Racing Chl: Gold | |
| 24/03/19 | DFOK Regional event | Brown | 01:08:47 | 13th | 1233 | Racing Chl: Gold |
| 17/03/19 | CompassSport Cup Heat | 4 Blue Men | 00:39:05 | 1st | 1243 | |
| 09/03/19 | SO SOG S3 - Southwick Hill, Portslade | Blue | 00:38:52 | 2nd | Racing Chl: Gold | |
| 03/03/19 | SO Tilgate level C event, incl Yvette Baker Trophy SE Regional Heat | Brown | 01:11:12 | 6th | 1263 | Racing Chl: Gold |