| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 28/11/10 | WCH Regional Event & WMOA League 9 | Blue | 01:00:04 | 9th | 1203 | |
| 21/11/10 | Regional Event | Blue | 01:07:17 | 15th | 1147 | |
| 14/11/10 | HOC Regional Event and WMOA League 8 (Interland Selection) | Blue | 00:58:07 | 17th | 1207 | |
| 17/10/10 | CompassSport Cup Final | Green Men | 00:52:34 | 2nd | 1197 | |
| 18/09/10 | The Third City of London Race | 5 Men's Super vets (M55+) | ||||
| 04/09/10 | Sheffield Urban Sprint Double Race 2 Sprint | Men | 00:21:18 | 59th | 1109 | |
| 04/09/10 | Sheffield Urban Sprint Double Race 1 Prologue | Men | 00:09:40 | 58th | 1104 | |
| 27/08/10 | Lakes5 Day 5 | Badge 9 (M55L, M60L) | 00:40:10 | 2nd | 1245 | |
| 26/08/10 | Lakes5 Day 4 | Badge 9 (M55L, M60L) | 00:47:10 | 2nd | 1264 | |
| 23/08/10 | Lakes5 Day 2 | Badge 9 (M55L, M60L) | 01:06:58 | 22nd | 1158 | |
| 22/08/10 | Lakes 5 Day 1 | Badge 9 (M55L, M60L) | 00:41:35 | 1st | 1242 | |
| 13/06/10 | British Sprint Age Class Championships - Race 2 | Badge Course 4 | 00:18:33 | 13th | 1217 | |
| 13/06/10 | British Sprint Age Class Championships - Overall Results | Badge Course 4 | 00:36:35 | 14th | ||
| 13/06/10 | British Sprint Age Class Championships - Race 1 | Badge Course 4 | 00:18:02 | 15th | 1212 | |
| 16/05/10 | Regional Event | Blue 1 | 00:55:48 | 14th | 1196 | |
| 01/05/10 | British Orienteering Championships | M60L | 01:08:21 | 25th | 1203 | |
| 25/04/10 | Compass Sport Cup Round 1 (North East) | Green men | 00:52:37 | 4th | 1249 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 5 (W21L, M21S) | 00:38:52 | 23rd | 1224 | |
| 04/04/10 | Day 3 (Individual) | Course No 16 (M16A, M60L) | 00:52:17 | 18th | 1249 | |
| 02/04/10 | Day 1 (Sprint) | Course No 6 (M60, W14, W35, W40) | 00:13:23 | 4th | 1230 | |
| 07/02/10 | Tim Watkins Trophy | C | 02:32:07 | 26th | ||
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M60L | 00:57:46 | 2nd | 1252 | |
| 06/12/09 | Colour Coded Event | Brown | 01:15:37 | 24th | ||
| 29/11/09 | Whitbarrow Cumbrian Galloppen event | Short Brown | 01:07:41 | 15th | 1202 | |
| 15/11/09 | Regional Event | Blue Men | 01:01:20 | 22nd | 1234 | |
| 08/11/09 | Titterstone Clee | Brown | 01:25:53 | 2nd | 1241 | |
| 31/10/09 | Oxford City Race | Course 4 (Super Vet M55+/Vet W40+) | 00:28:56 | 5th | 1256 | |
| 12/09/09 | The Second London City Race | Men 55+ | 00:49:45 | 2nd | 1331 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M60L | 00:42:52 | 1st | 1288 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M60L | 00:43:42 | 1st | 1267 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M60L | 01:03:06 | 7th | 1217 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M60L | 01:01:35 | 16th | 1202 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M60L | 00:51:45 | 3rd | 1269 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M60L | 00:44:47 | 1st | 1276 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Blue | 00:33:30 | 1st | 1294 | |
| 31/05/09 | Twin Peak Regional Event Day2 | Short Brown 2 | 00:57:05 | 5th | 1257 | |
| 30/05/09 | Twin Peak Day 1 Regional Event | Short Brown 2 | 00:57:49 | 3rd | 1284 | |
| 23/05/09 | National Event & Scottish Championships - Individual | M60L | 01:00:03 | 5th | 1217 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M60L | 00:46:53 | 1st | 1254 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:21:12 | 18th | 1237 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M60L | 00:55:02 | 15th | 1259 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Blue | 01:04:50 | |||
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M60L | 01:11:34 | 5th | 1215 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M60L | 00:54:16 | 12th | 1257 | |
| 22/02/09 | National Event & Southern Championships & Interland | M60L | 00:58:37 | 9th | 1213 |