| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:57:15 | 90th | 1142 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:31:36 | 36th | 1143 | |
| 12/03/23 | CompassSport Cup Heat | 4 - Blue Men M50+ | 01:30:31 | 12th | 1105 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Blue (M16, M55, M60, W40) | 01:09:46 | 12th | 1138 | |
| 26/02/23 | Woodbury North | Blue | 01:17:15 | 11th | Racing Chl: Gold | |
| 12/02/23 | BOK Local event | Blue | 01:11:45 | |||
| 15/01/23 | BOK Local event | Green | 01:02:40 | 9th | Racing Chl: Silver | |
| 04/12/22 | BOK SW Regional League event | Blue | 01:08:42 | 38th | 1116 | Racing Chl: Gold |
| 20/11/22 | West Mids League Wyche Ridge | Blue | 00:58:01 | 7th | 1143 | Racing Chl: Silver |
| 23/10/22 | 2022 Welsh League Event | Blue | 01:28:15 | 11th | 1149 | Racing Chl: Silver |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 3 | 00:49:13 | 13th | 1095 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Blue | 00:45:42 | 8th | 1147 | Racing Chl: Gold |
| 29/08/22 | SEOUL Urban event | MSV WV | 00:53:39 | 18th | 1107 | |
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Blue | 01:33:30 | 6th | 1156 | Racing Chl: Silver |
| 01/06/22 | Summer Series 1 | Long | 00:45:58 | |||
| 22/05/22 | Chris James Memorial Event | Blue | 00:58:03 | 13th | 1049 | Racing Chl: Gold |
| 01/05/22 | NGOC League: May Day on May Hill | Blue | 01:13:13 | 18th | 1123 | Racing Chl: Gold |
| 30/01/22 | South West Orienteering League | Blue | 01:48:52 | 13th | 1129 | Racing Chl: Silver |
| 11/12/21 | NGOC League | Blue | 01:07:41 | 11th | 1142 | Racing Chl: Silver |
| 28/11/21 | BOK SW Regional League event | Blue | 00:58:36 | 37th | 1141 | Racing Chl: Gold |
| 14/11/21 | Malvern Hills WMOA League | Short Green | 00:39:36 | 5th | 1060 | Racing Chl: Silver |
| 13/11/21 | NGOC League - Middle Distance | Blue | 00:45:55 | 5th | 1144 | Racing Chl: Gold |
| 07/11/21 | November Classic (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:13:08 | 54th | 1129 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:49:17 | 26th | 1113 | |
| 31/10/21 | East Cheshire Urban weekend - Day 2 Knutsford | Course 3 | 00:56:58 | 18th | 1088 | |
| 09/10/21 | BOK Local event | Blue | 01:09:17 | 19th | Racing Chl: Gold | |
| 25/09/21 | NGOC League | Blue | 01:08:48 | 11th | 1146 | Racing Chl: Gold |
| 12/09/21 | SWOC Welsh Orienteering Championships | Blue | 01:06:00 | 20th | 1163 | Racing Chl: Gold |
| 11/09/21 | SWOC Welsh Champs Weekend Middle distance | Blue | 00:44:42 | 26th | 1115 | Racing Chl: Gold |
| 06/08/21 | Scottish 6 Days - Day 5 (UKOL) | UKOL C5 (M16, M55) | 01:47:31 | 45th | 1145 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | UKOL C5 (M16, M55) | 01:47:31 | 77th | ||
| 03/08/21 | Scottish 6 Days - Day 3 (UKOL) | UKOL C5 (M16, M55) | 01:19:08 | 29th | 1175 | |
| 02/08/21 | Scottish 6 Days - Day 2 (UKOL) | UKOL C5 (M16, M55) | 00:47:35 | 51st | 1157 | |
| 04/07/21 | NGOC League - Urban Race | Blue | 00:59:21 | 15th | 1093 | Racing Chl: Gold |
| 05/06/21 | British Orienteering Middle Championships (UKOL) | UKOL 6A (M55) | 01:17:35 | 60th | 1099 | |
| 25/04/21 | BOK Local event | Blue | ||||
| 13/09/20 | BOK Re-start Local Event (Pre-entry only) | Blue | 01:17:00 | 31st | Racing Chl: Gold | |
| 15/03/20 | CompassSport Cup Heat | BlueM | 01:10:13 | 20th | 1129 | |
| 02/02/20 | BOK Regional and SW League Event | BLUE | 01:14:15 | 22nd | 1119 | Racing Chl: Gold |
| 19/01/20 | NGOC 50th Anniversary (inc. SW League Event) | Blue | 01:03:06 | 12th | 1174 | Racing Chl: Gold |
| 18/01/20 | NGOC 50th Anniversary | Brown | 00:41:10 | 18th | 1160 | Racing Chl: Gold |
| 08/12/19 | 2019 Welsh League Event | Blue | 01:03:35 | 5th | 1159 | Racing Chl: Gold |
| 01/12/19 | Southern Championships and Mike Nelson BOK Trot (UKOL) | UKOL Course4 (M55) | 81:20:00 | 23rd | 1165 | |
| 30/11/19 | Southern Champs Weekend - Middle Distance Event | Black | 01:07:47 | 24th | 1135 | Racing Chl: Gold |
| 24/11/19 | BOK Local Event | Green | 00:42:45 | 11th | Racing Chl: Gold | |
| 17/11/19 | NGOC League 3 (re-scheduled) | Blue | 00:55:55 | 4th | 1181 | Racing Chl: Gold |
| 03/11/19 | Leek Urban WMUL | Course 3 | 00:51:25 | 5th | 1111 | |
| 06/10/19 | SCOL1 and BKO Regional Event (Bucklebury Common) | Brown | 01:20:50 | 23rd | 1177 | Racing Chl: Gold |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Blue | ||||
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 01:09:46 | 19th | 1155 | Racing Chl: Gold |