| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 23/04/17 | 2017 Welsh League Event & Cwpan Y Ddraig & Yvette Baker Trophy Heat | Blue | 01:06:57 | 7th | 1158 | Racing Chl: Gold |
| 05/03/17 | Welsh Short Distance Champs & 2017 Welsh League Event | Open | 00:41:13 | 41st | 1145 | |
| 04/03/17 | Welsh Championships | Blue | 01:08:55 | 26th | 1145 | Racing Chl: Gold |
| 05/02/17 | BOK Club and ASO Orienteering | Blu | 01:01:04 | 19th | 1131 | |
| 22/01/17 | NGOC Galoppen | Brown | 01:50:24 | 36th | 1142 | Racing Chl: Gold |
| 15/01/17 | BOK SWOA Galoppen | Blue | 01:20:09 | 29th | 1099 | Racing Chl: Silver |
| 07/01/17 | BOK Leigh Woods Event | Blue | 00:57:59 | 7th | 1203 | Racing Chl: Gold |
| 04/12/16 | HOC Event - WMOA League & Champs 12 | Blue | 01:10:08 | 8th | 1188 | Racing Chl: Gold |
| 30/10/16 | Middle Race WMOA League 10 | Brown | 00:51:09 | 16th | 1190 | Racing Chl: Gold |
| 23/10/16 | Cumbrian Galoppen - High Brow | Blue | 01:02:51 | 20th | 1146 | Racing Chl: Gold |
| 14/08/16 | NGOC League 6 | Blue | 01:08:17 | 29th | 1079 | Racing Chl: Gold |
| 29/07/16 | Croeso 2016 Day 5 (the final day) | 3 | 01:17:09 | 79th | 1160 | |
| 26/07/16 | Croeso 2016 Day 3 | 3 | 01:29:33 | 74th | 1179 | |
| 25/07/16 | Croeso 2016 Day 2 (UKOL) | UKOL Course 3 (M16, M45, M50, W21) | 00:47:55 | 96th | 1158 | |
| 24/07/16 | Croeso 2016 Day 1 (UKOL) | UKOL Course 3 (M18, M45, M50, W21) | 01:43:53 | 128th | 1066 | |
| 30/05/16 | Tamar Triple Day 3 | Brown | 00:50:00 | 14th | 1199 | Racing Chl: Gold |
| 28/05/16 | Tamar Triple Day 1 | 2 | 01:04:48 | 40th | 1049 | |
| 15/05/16 | ASO Championship & BOK Orienteering | Blue | 01:05:15 | 13th | 1201 | Racing Chl: Gold |
| 30/04/16 | British Long Distance Orienteering Championships (UKOL) | UKOL 9 (M50) | 01:45:23 | 49th | 1178 | |
| 17/04/16 | Welsh League Event 2016 | Brown | 01:25:08 | 7th | 1191 | Racing Chl: Gold |
| 10/04/16 | Galoppen | Brown | 01:42:34 | 26th | 1151 | Racing Chl: Gold |
| 27/03/16 | Jan Kjellstrom Orienteering Festival Individual 2 (WRE & UKOL) | UKOL 12 (M50) | 01:36:07 | 54th | 1180 | |
| 06/03/16 | Welsh Championships | Short Brown | 01:09:01 | 28th | 1156 | Racing Chl: Gold |
| 05/03/16 | Wales Middle Championships and 2016 Welsh League Event | Brown | 00:40:12 | 34th | 1182 | Racing Chl: Gold |
| 27/02/16 | BOK Saturday Winter Series | Green | 00:46:59 | 7th | Racing Chl: Gold | |
| 07/02/16 | BOK Trot & ASO Orienteering | Green | 00:56:10 | 14th | 1066 | Racing Chl: Silver |
| 10/01/16 | BOK & ASO Orienteering | Blue | 01:06:09 | 19th | 1198 | Racing Chl: Gold |
| 06/12/15 | Welsh League Event 2015 Caerphilly Mountain | Blue | 01:28:24 | 7th | 1189 | Racing Chl: Bronze |
| 29/11/15 | BOK SWOA Galoppen | Blue | 00:52:13 | 9th | 1162 | Racing Chl: Gold |
| 07/11/15 | LOC Middle Distance Event (UKOL) | UKOL Brown (M45, M50, W18, W20, W21) | 00:56:37 | 69th | 1162 | |
| 01/11/15 | Cumbrian Galoppen - Whinlatter | Blue | 01:11:31 | 13th | 1166 | Racing Chl: Silver |
| 11/10/15 | BOK & ASO Event hosting RAF Championships | Blue | 01:10:43 | 7th | Racing Chl: Gold | |
| 13/09/15 | Welsh League Event 2015 | Blue | 00:56:51 | 6th | 1139 | Racing Chl: Gold |
| 21/06/15 | Welsh League Event 2015 | Blue | 01:01:42 | 8th | 1177 | Racing Chl: Gold |
| 25/05/15 | Springtime in Shropshire | Course 3 | 01:05:09 | 48th | 1140 | |
| 24/05/15 | Springtime in Shropshire | Course 3 | 01:20:57 | 59th | 1125 | |
| 23/05/15 | Springtime in Shropshire | Course 3 | 01:18:25 | 42nd | 1159 | |
| 03/04/15 | JK Weekend Sprint (UKOL) | UKOL 6 (M50) | 00:21:10 | 66th | 1160 | |
| 25/01/15 | BOK Club and ASO Event | Blue | 00:52:09 | 20th | Racing Chl: Gold | |
| 11/01/15 | BOK Club and ASO Event | Blue | 01:11:23 | 15th | Racing Chl: Silver | |
| 07/12/14 | BOK Local Event & ASO League | Blue | 01:38:35 | 23rd | Racing Chl: Gold | |
| 23/11/14 | BOK Galoppen & ASO League | Brown | 01:23:11 | |||
| 12/10/14 | Penrith Beacon | Blue | 01:05:16 | 2nd | 1240 | Racing Chl: Gold |
| 04/10/14 | Welsh League Event 2014 | Blue | 01:08:24 | 6th | 1166 | Racing Chl: Gold |
| 21/09/14 | London City Race | 5 - Men's Vets (M40+) | 01:06:52 | 96th | 1114 | |
| 14/09/14 | Caddihoe Chase, SW Championships, VHI Relays | 3 Sh Brown | 01:17:46 | 15th | ||
| 13/09/14 | Caddihoe Chase, SW Championships, VHI Individual | 3 Sh Brown | 01:24:09 | 34th | 1186 | |
| 12/07/14 | Lydiard & W. Swindon Urban | Veteran Men (M40+) | 01:10:57 | 13th | 1169 | |
| 18/05/14 | BOK Local Event & ASO League | BLUE | 01:20:46 | 8th | 1187 | Racing Chl: Silver |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | UKOL Badge (M50) |