| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M45L | 01:40:19 | 109th | 1054 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Brown | 01:36:12 | 13th | 1170 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 13 (M45L) | 01:25:25 | |||
| 11/04/09 | JK Day 2 Middle /Long | Course 13 (M45L) | 01:38:40 | 76th | 1140 | |
| 10/04/09 | JK Day 1 - Sprint | M45L | 00:23:05 | 44th | 1173 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M45L | 01:34:02 | 63rd | 1164 | |
| 15/02/09 | WIM Wimborne Winter Warmer & SWOA Middle Distance Champs | M45L | 00:52:27 | 11th | 1166 |