| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/10/16 | YHOA Urban League | BLUE | 00:36:56 | 10th | 1119 | Racing Chl: Gold |
| 29/10/16 | York Indoor Orienteering Cup | Men | 00:30:28 | |||
| 22/10/16 | NWO Four Colour | Course C | 00:36:17 | 10th | ||
| 25/09/16 | NWO Urban Event | Course C | 00:36:17 | 10th | 1136 | |
| 18/09/16 | GO Guildford City Race | 3 | 00:50:24 | 11th | 1133 | |
| 10/09/16 | London City Race | 7 - Men's Super Vets | 00:56:22 | 86th | 1096 | |
| 09/09/16 | London City weekend Race 1 Park Race DFOK | 6 Men Senior Vets (M60+) | 00:29:30 | 5th | 1133 | |
| 04/09/16 | The Liverpool Big Weekend | 3 | 43:10:00 | 37th | 1080 | |
| 03/09/16 | The Liverpool Big Weekend Ainsdale Dunes | Short Blue | 01:29:21 | 49th | 1011 | Racing Chl: Bronze |
| 29/08/16 | TVOC Urban Event | Course 3 | 00:40:46 | 15th | 1150 | |
| 28/08/16 | MV Urban Event (SEOUL) | Course B | 00:58:32 | 13th | 1134 | |
| 14/08/16 | EMUL League | C | 00:50:57 | 16th | 1077 | |
| 16/07/16 | SN Urban Event | 00:48:42 | 12th | 1145 | ||
| 10/07/16 | MDOC Twin Peak Day 2 Urban (UKOL and UKUL) | UKOL C (M55, M60, W40, W45, W50) | 00:53:14 | 21st | 1114 | |
| 09/07/16 | MDOC Twin Peak Day 1 Sprint (UKOL) | UKOL 6 (M60, W45) | 00:37:16 | 13th | 996 | |
| 11/06/16 | British Sprint Championships - Prologue | Course H53 | 00:15:09 | 18th | 1111 | |
| 11/06/16 | British Sprint Championships - Final | Course F5B | 00:16:05 | 13th | 1106 | |
| 11/06/16 | British Sprint Championships - Final (UKOL) | UKOL F5A (M60, W45, W50) | 01:16:05 | 62nd | ||
| 04/06/16 | Poole Town Race | Course 3 | 00:39:14 | 14th | 1078 | |
| 07/05/16 | Science City Double Urban Sprint Races | Race1 Course3 | 00:37:11 | 34th | 1067 | |
| 17/04/16 | Warminster Urban Race | Course 3 | 00:44:40 | 10th | 1138 | |
| 10/04/16 | KIngston Urban Race (race 2 of SEOUL) | Course 3 (M Super Vet & W Vet) | 00:32:30 | 12th | 1142 | |
| 03/01/16 | TVOC Urban Event | C - W40+ / M55+ | 00:41:33 | 26th | 1078 | |
| 31/10/15 | BADO Urban race | Course 3 | 00:46:26 | 12th | 1166 | |
| 24/10/15 | Cambridge City Race 2015 (UKUL) | 3 | 00:36:34 | |||
| 12/09/15 | London City Race | 7 - M50 | 01:00:36 | 101st | 1081 | |
| 11/09/15 | Imperial College Night Sprint | 3 | 00:34:27 | 49th | 1009 | |
| 31/08/15 | TVOC Urban Event | C | 00:58:11 | 35th | 1079 | |
| 09/05/15 | British Sprint Championships (PROLOGUE) | Course H51 | 00:18:37 | 10th | 1135 | |
| 09/05/15 | British Sprint Championships Finals | Course F5B | 00:15:12 | 8th | 1112 | |
| 09/05/15 | British Sprint Championships Finals (UKOL) | UKOL F5A (M60, W40, W45, W50) | 01:15:12 | 68th | ||
| 07/03/15 | Oxford City Race | 00:50:45 | 38th | 1073 | ||
| 20/12/14 | SO Brighton City Race (final race of 2014 SEOUL) | 3 | 00:57:09 | 19th | 1015 | |
| 29/11/14 | SN Farnborough Urban Event - SEUOL | A | 00:55:44 | 61st | 1101 | |
| 12/10/14 | Race the Castles - Stirling Street Race (UKOL) | UKOL Blue (M55, M60) | 01:19:14 | 56th | 1040 | |
| 11/10/14 | Race the Castles - Edinburgh Street Race (UKOL) | UKOL Blue (M55, M60, W40, W45, W50) | 00:43:26 | 40th | 1141 | |
| 10/10/14 | Race The Castles - Evening sprint warm-up | Course 3 | 00:24:58 | 27th | ||
| 21/09/14 | London City Race | 7 - Men's Super Vets (M55+) | 00:54:00 | 48th | 1122 | |
| 20/09/14 | GO Guildford Urban Race | 3 | 00:52:02 | 26th | 1143 | |
| 28/09/13 | GO Guildford Urban Race | MSVet | 00:36:09 | 8th | 1196 | |
| 22/09/13 | London City Race (UKOL17) | UKOL 7. Mens Super Veterans (M50, M55) | 00:46:03 | 48th | 1177 | |
| 20/07/13 | South of England Urban League | Badge 3 (M21L) | 00:45:02 | 15th | 1120 | |
| 28/04/13 | St Albans City Race | C | 00:44:36 | 22nd | 1124 | |
| 20/04/13 | British Sprint Championships (Prologue) | 3.2 | 00:16:43 | 29th | 1120 | |
| 20/04/13 | British Sprint Championships | A32 | 00:18:37 | 36th | 1084 | |
| 20/04/13 | British Sprint Championships (UKOL7) | UKOL Badge 4 (M60, W45, W50) | 00:18:37 | 36th | ||
| 14/04/13 | Southern Championships | Badge 3 (M21L) | 02:07:03 | 82nd | 1009 | |
| 13/04/13 | St Ives Urban | Badge 3 (M21L) | 00:42:13 | 18th | 1141 | |
| 15/12/12 | SO Brighton City Race | Badge Course 3 | 00:43:03 | 13th | ||
| 24/11/12 | SN - Southern Urban League Event | 01:03:40 | 20th | 1041 |