| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/05/23 | British Sprint Championships Qualifiers | Q6 | 00:15:01 | 3rd | 1287 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Long 2 | 00:11:43 | 8th | 1273 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Long 1 | 00:14:44 | 9th | 1242 | |
| 15/04/23 | SCOL7 and TVOC Regional Event | Brown | 01:01:12 | 5th | 1297 | Racing Chl: Gold |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:05:06 | 8th | 1260 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:36:00 | 5th | 1281 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:13:51 | 4th | 1277 | |
| 02/04/23 | Bentley Woods South - WM Champs, WM League | Brown | 01:19:59 | 6th | 1275 | Racing Chl: Gold |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:10:20 | 4th | 1272 | |
| 05/03/23 | Lakes Spring Long (UKEOL) | Brown | 01:05:39 | 5th | Racing Chl: Gold | |
| 04/03/23 | Lakes Spring Middle (UKEOL) | Brown | 00:51:41 | 12th | 1262 | Navigation Chl |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 4 (M55) | 01:09:07 | 10th | 1238 | |
| 25/02/23 | TVOC Saturday Series | Green | 00:25:32 | 2nd | Racing Chl: Gold | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Brown (M21, M35, M40) | 01:09:22 | 20th | 1287 | |
| 18/02/23 | Icenian two-part chasing Sprint | B | 00:16:18 | 4th | 1256 | |
| 05/02/23 | GO Waggoner Wells National SE League | Short Brown | 00:59:59 | 5th | 1277 | Racing Chl: Gold |
| 29/01/23 | Concorde Chase 2023 | Black | 01:27:45 | 20th | 1262 | Racing Chl: Gold |
| 22/01/23 | Compass-Sport Cup Heat | 4: BLUE MEN | 00:49:18 | 1st | 1262 | |
| 15/01/23 | SO Regional event - Broadstone Warren & North Ashdown, Forest Row | Brown | 01:16:36 | 11th | 1261 | Racing Chl: Gold |
| 04/12/22 | BOK SW Regional League event | Brown | 01:06:54 | 13th | 1266 | Racing Chl: Gold |
| 27/11/22 | SAX SE League event | Short Brown | 00:55:25 | 3rd | 1285 | Racing Chl: Gold |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Blue | 01:06:51 | 14th | 1233 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Brown | 01:07:13 | 4th | 1273 | Racing Chl: Gold |
| 13/11/22 | SN Trophy and SEL | Brown | 01:26:48 | 4th | 1263 | Racing Chl: Gold |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Black | 01:40:42 | 23rd | 1277 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 3 | 00:42:41 | 17th | 1172 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 04 (M55) | 01:10:45 | 5th | 1230 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 3 (M55, W21) | 01:16:06 | |||
| 08/08/22 | Lakes 5 Days - Day 2 | 3 | 00:47:36 | 3rd | 1260 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 3 | 01:02:04 | 4th | 1254 | |
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Brown | 01:45:18 | 16th | 1265 | Racing Chl: Gold |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 2 | 00:51:46 | 4th | 1285 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MV (Veteran Men 40+) | 00:37:50 | 6th | 1287 | |
| 12/06/22 | British Sprint Championships Finals | F3-A | 00:16:43 | 4th | 1279 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-1 | 00:17:04 | 6th | 1232 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 00:16:43 | 4th | ||
| 22/05/22 | SO Sunny Sussex Weekend (3/3) / SE League event - Friston Forest, Jevington, Eastbourne | Short Brown | 01:05:09 | 1st | 1271 | Racing Chl: Gold |
| 21/05/22 | SO Sunny Sussex Weekend (2/3) / SEOUL event - Urban Sprint - Sovereign Harbour, Langney, Eastbourne | Course 1 | 00:30:26 | 7th | 1242 | |
| 21/05/22 | SO Sunny Sussex Weekend (1/3) - SE Middle distance Champs - Abbots Wood, Polegate | Black | 00:54:41 | 11th | 1261 | Racing Chl: Gold |
| 01/05/22 | NGOC League: May Day on May Hill | Brown | 01:01:18 | 8th | 1300 | Racing Chl: Gold |
| 24/04/22 | TVOC Hodgemoor Wood Regional Event & SCOL6 | Blue | 00:54:28 | 3rd | 1223 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:01:39 | 2nd | 1308 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:33:23 | 6th | 1276 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:15:51 | 8th | 1265 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:25:06 | 6th | 1269 | |
| 20/03/22 | East Midlands Championships 2022 | Short Brown | 01:11:55 | 3rd | 1265 | Navigation Chl |
| 13/03/22 | CompassSport Cup Heat | 2 Short Brown | 01:00:15 | 5th | 1269 | Racing Chl: Gold |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 05 (M18, M20, M55, W35) | 00:36:44 | 20th | 1243 | |
| 12/02/22 | Oxford City Race | 2 | 01:00:24 | |||
| 23/01/22 | SWOL & SCOA Leagues - Ocknell, New Forest | Brown | 00:59:48 | 3rd | 1291 | Racing Chl: Gold |