| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 17/06/23 | Whitchurch Urban SEOUL and UKUL | 5 WUV W65+ MHV 75+ WHV 75+ | 01:07:38 | 17th | 750 | |
| 11/06/23 | Race the Abbeys - Scottish Borders: Urban Sprint (UKOL) incorporating SOUL7 | UKOL Course 5 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:57:03 | 33rd | 676 | |
| 10/06/23 | Race the Abbeys - Scottish Borders: Urban (UKOL) - incorporating UKUL9 & SOUL6 | UKOL Course 5 (M75, M80, M85, W16, W65, W70, W75, W80, W85) | 00:54:07 | 35th | 745 | |
| 04/06/23 | YHOA Urban League - York City Race | Course 4 | 01:01:29 | 44th | 747 | |
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Very Short Green (W70, W75, W80, W85) | 01:05:18 | 28th | 718 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Very Short Green (W75, W80, W85, W90) | 01:06:11 | 17th | 859 | |
| 27/05/23 | Springtime in Shropshire Day 1 | SHORT GREEN | 00:57:25 | 44th | 790 | Racing Chl: Silver |
| 21/05/23 | Harwich Urban (UKOL) | UKOL Course 5 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:49:50 | 11th | 787 | |
| 20/05/23 | Sudbury Urban (UKOL) | UKOL 5 WUV MHV WHV (M75, M80, M85, W65, W70, W75, W80, W85) | 01:01:40 | 13th | 751 | |
| 14/05/23 | SO SE League - Eartham Wood, Slindon, near Arundel | Green | 01:24:05 | 42nd | 747 | Racing Chl: Bronze |
| 13/05/23 | GO Local event | Short Green | 01:20:28 | 19th | Navigation Chl | |
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 11 (W70, W75, W80, W85) | 01:11:58 | 20th | 795 | |
| 06/05/23 | British Sprint Championships Finals | F12 | 00:21:57 | 32nd | 832 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q14 | 00:24:45 | 36th | 765 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:21:57 | 206th | ||
| 04/05/23 | Carrickfergus Urban | 5 | 00:36:50 | 31st | 810 | |
| 03/05/23 | Fermanagh Sprint | Medium | 00:30:53 | 25th | ||
| 23/04/23 | Amesbury Urban event | 5 - Short Green | 00:48:03 | 21st | 794 | |
| 16/04/23 | CHIG Regional and SWELL event | Green | 01:16:40 | 44th | 737 | Racing Chl: Bronze |
| 15/04/23 | SO SOG S6 - Oldhouse Warren, Crawley | Green | 01:33:21 | 31st | Navigation Chl | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 24 (M85, W80) | 01:08:31 | 6th | 804 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 18 (W80, W85) | 00:56:04 | 10th | 652 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:24:06 | 155th | 782 | |
| 02/04/23 | Peterborough Urban | 6 | 00:30:17 | 3rd | ||
| 01/04/23 | SO SOG S5 - Blackland Farm, Sharpthorne | Green | 01:12:58 | 27th | Racing Chl: Bronze | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 21 (M85, W80) | 01:00:41 | 4th | 802 | |
| 19/03/23 | MV SE League event & provisionally YBT heat | Green | 01:29:25 | 37th | 790 | Racing Chl: Bronze |
| 18/03/23 | SO SOG S4 - Angmering Estate (west), Arundel | Green | 01:18:38 | 30th | Racing Chl: Bronze | |
| 12/03/23 | SEOA CompassSport Cup Heat (SO) | 8B/10 Short Green | 01:00:24 | 16th | 776 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Green (M75, M80, M85, W65, W70, W75, W80, W85) | 01:16:03 | 17th | 758 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Green | 01:14:57 | 47th | 892 | Racing Chl: Silver |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 12 (M85;M90;W80) | 01:04:06 | 5th | 751 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Short Green (M75, M80, M85, W65, W70, W75, W80, W85) | 00:46:42 | 39th | 836 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Short Green (M75, M80, M85, M90, W65, W70, W75, W80, W85, W90) | 01:04:29 | 27th | 830 | |
| 18/02/23 | SO SOG S2 - Angmering Estate (SW), off A27 at Crossbush, east of Arundel | Green | 01:19:39 | 33rd | Racing Chl: Bronze | |
| 15/02/23 | MLS Puttenham Common | Light Green | 01:42:15 | 43rd | Navigation Chl | |
| 11/02/23 | SO SOG S1 - Chailey Common (north), A272 between Haywards Heath & Uckfield | Green | 01:20:54 | 32nd | Racing Chl: Bronze | |
| 05/02/23 | GO Waggoner Wells National SE League | Green | 01:52:26 | 78th | 671 | Navigation Chl |
| 04/02/23 | HH Saturday Series - Mardley Heath | Light Green | 01:19:40 | 20th | Navigation Chl | |
| 29/01/23 | Concorde Chase 2023 | Short Green | 01:04:03 | 47th | 814 | Racing Chl: Bronze |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 5 Short Green (W65+ M75+) | 00:52:18 | 12th | 781 | |
| 22/01/23 | DFOK SE Long Championships and SE League National | Very Short Green | 01:34:35 | 5th | Navigation Chl | |
| 15/01/23 | SO Regional event - Broadstone Warren & North Ashdown, Forest Row | Green | 01:12:49 | 30th | 849 | Racing Chl: Bronze |
| 08/01/23 | Nowton Park and Hardwick Heath | Green | 01:18:13 | 24th | 593 | Racing Chl: Bronze |
| 07/01/23 | SO SOG A7 - Washington Common, Washington | Green | 01:18:44 | 23rd | Racing Chl: Bronze | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 5 - MHV WUV WHV | 01:01:08 | 39th | 750 | |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Short Green | 01:09:09 | 52nd | 788 | Racing Chl: Bronze |
| 17/12/22 | Brighton City Race | Course 5 | 00:47:52 | 12th | ||
| 11/12/22 | SE Families & Veterans | Short Green | 01:27:00 | 8th | 752 | Navigation Chl |
| 04/12/22 | CHIG SE League event and SWELL and incorporating the SE Long Championships. | Short Green | 01:25:05 |