| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/05/10 | Tamar Triple Regional Event | Blue | 01:41:17 | 74th | 901 | |
| 30/05/10 | Tamar Triple Regional Event | Blue | 01:22:43 | 40th | 1084 | |
| 29/05/10 | Tamar Triple Regional Event | Blue | 00:47:54 | 98th | 998 | |
| 01/05/10 | British Orienteering Championships | M45S | 01:26:14 | 63rd | 982 | |
| 04/04/10 | Day 3 (Individual) | Course No 17 (M45S, W45L) | 01:29:06 | 74th | 988 | |
| 03/04/10 | Day 2 (Individual) | Course No 15 (M45S, W45L) | 01:13:07 | 69th | 1023 | |
| 28/02/10 | Regional Event | Short Brown | 116:23:00 | 74th | 929 | |
| 14/02/10 | Chiltern Challenge Regional Event | Short Brown | 01:37:05 | 53rd | 1024 | |
| 31/01/10 | Concorde Chase Regional Event & SCOA Championships | Blue | 00:54:41 | 76th | 1065 | |
| 29/11/09 | OK Nuts Trophy | Blue | 01:10:14 | 29th | 1066 | |
| 08/11/09 | Regional Event | Blue | 01:24:09 | |||
| 18/10/09 | Compass Sport Cup Final | Blue Men Cup | 01:07:30 | 89th | 1000 | |
| 25/05/09 | SINS Day 3 | M45S | 01:07:12 | 8th | 985 | |
| 24/05/09 | SINS Day 2 | M45S | 00:52:27 | 5th | 1111 | |
| 23/05/09 | SINS Day 1 | M45S | 00:52:13 | 20th | 1095 |