| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/10/09 | Compass Sport Cup Final | Blue Men Trophy | 00:58:41 | 17th | 1186 | |
| 27/09/09 | SELOC Regional Event | Short Brown | 01:20:26 | 2nd | 1247 | |
| 13/09/09 | Day 2 | Short Brown | 01:12:17 | 14th | 1200 | |
| 12/09/09 | Day 1 | Short Brown | 01:10:21 | 5th | 1203 | |
| 30/08/09 | Day 2 Regional Event | Blue | 01:07:15 | 10th | 1235 | |
| 29/08/09 | Day 1 Regional Event | M40S | 56:05:00 | 12th | 1217 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M45S | 00:53:16 | 16th | 1214 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M45S | 00:46:23 | 10th | 1249 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45S | 00:48:51 | 6th | 1254 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M45S | 00:59:53 | 20th | 1195 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M45S | 00:49:54 | 16th | 1247 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M45S | 00:51:36 | |||
| 31/05/09 | Twin Peak Regional Event Day2 | Short Brown 2 | 01:08:06 | 14th | 1199 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M45L | 01:43:47 | 21st | 1209 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 17 (M45S-W45L) | 00:46:28 | 6th | 1249 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 17 (M45S-W45L) | 00:53:35 | 4th | 1260 | |
| 10/04/09 | JK Day 1 - Sprint | M45L | 00:24:09 | 51st | 1144 | |
| 22/03/09 | HALO Regional Event | Short Brown | 01:03:29 | 8th | 1195 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M45S | 00:55:04 | 1st | 1247 | |
| 01/02/09 | LOC Regional Event | M45L | 01:14:05 | 14th | 1216 | |
| 25/01/09 | Ivor Noot Memorial Event | M45S | 00:43:03 | 2nd | 1219 | |
| 04/01/09 | AIRE Adel and Meanwood Event | M45L | 00:54:11 | 2nd | 1225 |