| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 30/07/23 | S6D Moray 2023 Day 1 | C30 | 01:24:11 | 57th | 1162 | |
| 25/06/23 | EMUL 2023 (Barrow Urban) | 3 | 00:46:33 | 1st | 1161 | |
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:42:06 | 34th | 1163 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:15:20 | |||
| 27/05/23 | Springtime in Shropshire Day 1 | BLUE | 00:53:11 | 49th | 1069 | Racing Chl: Gold |
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 6 (M60, W40) | 01:12:29 | 36th | 1003 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:21:37 | 202nd | ||
| 06/05/23 | British Sprint Championships Finals | F7 | 00:21:37 | 46th | 1018 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q8 | 00:20:34 | 18th | 1113 | |
| 23/04/23 | EMUL 2023 Buxton Urban | 2 - MV WO | 00:56:47 | 8th | 1133 | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 01:35:36 | 43rd | 1159 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 00:48:36 | 49th | 1183 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:16:41 | 28th | 1158 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | ||||
| 04/03/23 | Lakes Spring Middle (UKEOL) | Brown | 01:09:58 | 36th | 1160 | Navigation Chl |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 5 (M16;M60) | 01:02:23 | 14th | 1206 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 01:02:59 | 87th | 1103 | |
| 18/02/23 | Icenian two-part chasing Sprint | C | 00:17:05 | 6th | 1172 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 6 | 00:34:36 | 3rd | 1167 | |
| 05/02/23 | EMOA League 2023 Chambers Wood | Blue | 01:12:41 | 3rd | 1180 | Racing Chl: Gold |
| 29/01/23 | East Midlands Championships 2023 | Course 4 | 01:04:04 | 16th | 1160 | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 3 - WV MSV | 00:48:45 | 4th | 1154 | |
| 18/12/22 | East Midlands League 2022 | Brown | 00:46:52 | 24th | 1140 | Racing Chl: Gold |
| 13/11/22 | East Midlands League 2022 | Brown | 01:05:11 | 14th | 1181 | Navigation Chl |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 01:07:53 | 27th | 1184 | |
| 05/11/22 | Christchurch Urban | Course 3 | 00:28:27 | 10th | 1134 | |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Short Brown (M18, M20, M40, M45, M50, W21) | 01:31:57 | 19th | 1191 | |
| 25/09/22 | East Midlands League 2022 | Blue | 01:03:44 | 8th | 1139 | Navigation Chl |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 3 | 00:32:15 | 6th | 1157 | |
| 04/09/22 | LOK - CoL Urban middle | Course 3 | 00:27:11 | 12th | 1140 | |
| 03/09/22 | City of London Race | Course 4 | 00:41:05 | 4th | 1192 | |
| 21/08/22 | EM Urban League 2022 | Course 3 | 00:40:49 | 8th | 1155 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 3 | 01:29:19 | 27th | 1197 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 3 (M55, W21) | 00:59:15 | 25th | 1201 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 3 | 01:05:14 | 28th | 1184 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 3 | 01:25:40 | 45th | 1150 | |
| 24/07/22 | UKUL & YHOA Urban League | MSV | 00:50:10 | 5th | 1170 | |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | C WV MSV | ||||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:46:11 | 10th | 1174 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:42:14 | 13th | 1168 | |
| 12/06/22 | British Sprint Championships Finals | F3-B | 00:16:01 | 1st | 1197 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-3 | 00:19:59 | 16th | 1140 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 01:16:01 | 63rd | ||
| 22/05/22 | MDOC Urban Weekend UKUL | Course 3 | 00:53:03 | 17th | 1114 | |
| 21/05/22 | MDOC Urban Weekend | Course 3 | 00:52:53 | 13th | 1063 | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:42:36 | 7th | 1192 | |
| 23/04/22 | Lakeland Weekend Day 1 | Brown | 01:12:10 | 46th | 1141 | Racing Chl: Bronze |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:31:59 | 57th | 1145 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:47:16 | 54th | 1162 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:18:19 | 29th | 1195 |