| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/02/23 | Icenian two-part chasing Sprint | C | 00:17:05 | 6th | 1172 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 6 | 00:34:36 | 3rd | 1167 | |
| 05/02/23 | EMOA League 2023 Chambers Wood | Blue | 01:12:41 | 3rd | 1180 | Racing Chl: Gold |
| 29/01/23 | East Midlands Championships 2023 | Course 4 | 01:04:04 | 16th | 1160 | |
| 02/01/23 | EMUL 2023 Dronfield Urban | 3 - WV MSV | 00:48:45 | 4th | 1154 | |
| 18/12/22 | East Midlands League 2022 | Brown | 00:46:52 | 24th | 1140 | Racing Chl: Gold |
| 13/11/22 | East Midlands League 2022 | Brown | 01:05:11 | 14th | 1181 | Navigation Chl |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 01:07:53 | 27th | 1184 | |
| 05/11/22 | Christchurch Urban | Course 3 | 00:28:27 | 10th | 1134 | |
| 09/10/22 | National Event Ainsdale Dunes (UKOL) | UKOL Short Brown (M18, M20, M40, M45, M50, W21) | 01:31:57 | 19th | 1191 | |
| 25/09/22 | East Midlands League 2022 | Blue | 01:03:44 | 8th | 1139 | Navigation Chl |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 3 | 00:32:15 | 6th | 1157 | |
| 04/09/22 | LOK - CoL Urban middle | Course 3 | 00:27:11 | 12th | 1140 | |
| 03/09/22 | City of London Race | Course 4 | 00:41:05 | 4th | 1192 | |
| 21/08/22 | EM Urban League 2022 | Course 3 | 00:40:49 | 8th | 1155 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 3 | 01:29:19 | 27th | 1197 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 3 (M55, W21) | 00:59:15 | 25th | 1201 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 3 | 01:05:14 | 28th | 1184 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 3 | 01:25:40 | 45th | 1150 | |
| 24/07/22 | UKUL & YHOA Urban League | MSV | 00:50:10 | 5th | 1170 | |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | C WV MSV | 1st | |||
| 19/06/22 | Birmingham Urban European City Race Tour | Course 3 | 00:46:11 | 10th | 1174 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MSV (Supervet Men 55+) | 00:42:14 | 13th | 1168 | |
| 12/06/22 | British Sprint Championships Finals | F3-B | 00:16:01 | 1st | 1197 | |
| 12/06/22 | British Sprint Championships Qualifiers | Q3-3 | 00:19:59 | 16th | 1140 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F3 (M55, M60, W40, W45, W50) | 01:16:01 | 63rd | ||
| 22/05/22 | MDOC Urban Weekend UKUL | Course 3 | 00:53:03 | 17th | 1114 | |
| 21/05/22 | MDOC Urban Weekend | Course 3 | 00:52:53 | 13th | 1063 | |
| 08/05/22 | Welwyn Garden City Race | 3 | 00:42:36 | 7th | 1192 | |
| 23/04/22 | Lakeland Weekend Day 1 | Brown | 01:12:10 | 46th | 1141 | Racing Chl: Bronze |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 13 (M55) | 01:31:59 | 57th | 1145 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:47:16 | 54th | 1162 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:18:19 | 29th | 1195 | |
| 09/04/22 | Poundbury (Dorchester) UKUL & SEOUL Urban event | 2 | 00:38:22 | 3rd | 1215 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 05 (M18, M20, M55, W35) | 00:45:41 | 43rd | 1177 | |
| 27/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Blue | 01:19:51 | 20th | 1137 | Racing Chl: Silver |
| 26/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Blue | 01:07:13 | 12th | 1197 | Racing Chl: Gold |
| 13/02/22 | Compass Sport Cup | 2 - Short Brown | 01:17:32 | 20th | 1133 | |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 6 (M55) | 01:10:17 | 16th | 1189 | |
| 29/01/22 | East Midlands League 2022 (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 00:54:16 | 39th | 1192 | |
| 16/01/22 | Regional Event | Blue | 01:04:52 | 30th | 1160 | Racing Chl: Gold |
| 02/01/22 | EM Urban League 2022 | 3 M55+ W40+ | 00:36:31 | 5th | 1172 | |
| 12/12/21 | East Midlands League 2021 | Blue | 00:44:26 | 4th | 1152 | Racing Chl: Gold |
| 04/12/21 | Lakeland Warrior Middle Race | M21E | 01:22:13 | 35th | 1134 | |
| 28/11/21 | East Midlands League 2021 | Blue | 01:06:51 | 35th | 980 | Navigation Chl |
| 31/10/21 | East Cheshire Urban weekend - Day 2 Knutsford | Course 3 | 00:51:55 | 10th | 1141 | |
| 17/10/21 | CompassSport Cup Final | 4 Blue Men | 01:14:37 | 47th | 1152 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 12 (M55) | 01:36:20 | 26th | 1181 | |
| 26/09/21 | East Midlands League 2021 | Blue | 01:02:12 | 8th | 1154 | Navigation Chl |
| 29/08/21 | White Rose Urban -York City Race | C | 00:36:13 | 18th | 1157 |