| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 31/03/13 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge Course 10 | 01:09:35 | 16th | 1136 | |
| 31/03/13 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 &3) | UKOL Badge Course 10 (M40S, W40L) | 02:15:25 | 10th | ||
| 30/03/13 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge Course 10 | 01:05:50 | 8th | 1141 | |
| 29/03/13 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge Course 3 (MOpen, M35, M40) | 00:18:54 | 68th | 1159 | |
| 27/01/13 | BKO Concorde Chase (Barossa) | Blue | 00:57:36 | 39th | 1157 | Racing Chl: Gold |
| 03/11/12 | SOC Southampton Urban | B (Women Open, M40+) | 00:47:27 | 30th | 1099 | |
| 20/10/12 | Oxford City Race 2012 & Southern Urban League | 2 - Womens Open | 01:13:55 | 37th | 1072 | |
| 23/09/12 | Southern Championships | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:27:19 | 12th | 1081 | |
| 22/09/12 | The Fifth City of London Race | 05 - Men's Vet (M40+) | 01:00:15 | 35th | 1140 | |
| 25/08/12 | Guildford Urban Race | Badge 2 (W21E) | 01:03:04 | 33rd | 1090 | |
| 01/04/12 | BADO Level C and SCOA League Event | Blue | 01:01:17 | 33rd | 1105 | Racing Chl: Gold |
| 10/03/12 | HOC Great Malvern Urban race and Nopesport Urban League event | Badge 2 (W21E) | 00:57:20 | 23rd | 1169 | |
| 20/11/11 | CHIG Regional Event | Badge 6 (M35S, W35L, W20E, M40S, W40L, W18E) | 01:27:19 | 12th | 1100 | |
| 22/10/11 | Cambridge City Race | Badge 2 (W21E) | 00:57:12 | 33rd | 1151 | |
| 10/09/11 | The Fourth City of London Race | M40 | 01:03:40 | 50th | 1135 | |
| 27/08/11 | GO Guildford Urban | B | 00:52:32 | 25th | 1131 | |
| 09/04/11 | British Sprint Championships - Qualifying Heats | 1A | 00:25:01 | 47th | 1090 | |
| 09/04/11 | British Sprint Championships - Final | FB2 | 00:19:08 | 16th | 1124 | |
| 13/03/11 | TVOC Southern Championships National Event, FCC and UK Cup | Badge Course 6 | 01:11:30 | 7th | 1151 | |
| 29/01/11 | BKO Concorde Chase Level B Regional Event | Blue | 01:06:28 | 34th | 1114 | |
| 18/09/10 | The Third City of London Race | 3 Men's Vets (M40+) | 01:00:16 | 53rd | 1174 | |
| 10/07/10 | Guildford City Race | Badge Course 1 | 01:11:44 | 33rd | ||
| 13/06/10 | British Sprint Age Class Championships - Race 2 | Badge Course 1 | 00:22:48 | 20th | 1166 | |
| 13/06/10 | British Sprint Age Class Championships - Overall Results | Badge Course 1 | 00:45:32 | 26th | ||
| 13/06/10 | British Sprint Age Class Championships - Race 1 | Badge Course 1 | 00:22:44 | 33rd | 1127 | |
| 12/06/10 | Winchester Urban Race | Veteran M40+ | 00:56:28 | 13th | 1209 | |
| 31/10/09 | Oxford City Race | Open Men B | 00:41:15 | 21st | 1134 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:06:20 | 45th | 1175 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Blue | 00:00:00 | |||
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M40L | 01:08:23 | 10th | 1168 | |
| 09/05/09 | British Elite Sprint Championships | MenC | 00:22:37 | 37th | 1199 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M40S | 01:12:40 | 8th | 1146 | |
| 22/02/09 | National Event & Southern Championships & Interland | M40S | 01:02:23 | 3rd | 1234 | |
| 25/01/09 | Concorde Chase 2009 | M40S |