| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 21/02/10 | National Event & Southern Championships | Badge 9 (M55L, M60L) | 01:10:24 | 7th | 1257 | |
| 20/02/10 | Middle Race | Blue | 00:30:07 | 2nd | ||
| 14/02/10 | Chiltern Challenge Regional Event | Short Brown | 01:11:05 | 11th | 1193 | |
| 07/02/10 | Regional Event & SEOA Long O Champs | Short Brown | 00:59:47 | 12th | 1223 | |
| 31/01/10 | Northern Championships | Course 09 (M16A M55L M60L) | 00:58:17 | 18th | 1230 | |
| 30/01/10 | Middle Distance Event | 3 Blue | 00:32:49 | 12th | 1203 | |
| 24/01/10 | Compass Sport Cup Round 1 | BLUE Men | 00:51:26 | 8th | 1235 | |
| 17/01/10 | MV Regional Event | Blue | 00:52:45 | 8th | 1203 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M55L | 00:56:38 | 3rd | 1261 | |
| 29/11/09 | OK Nuts Trophy | Short Brown | 01:09:17 | 15th | 1184 | |
| 22/11/09 | Regional Event | Blue | 01:05:08 | 8th | 1213 | |
| 15/11/09 | Regional Event | Blue Men | 00:56:12 | 10th | 1269 | |
| 08/11/09 | Regional Event | Blue | 00:49:07 | 1st | 1264 | |
| 01/11/09 | November Classic Regional Event | Blue | 00:47:51 | 7th | 1249 | |
| 31/10/09 | Oxford City Race | Course 4 (Super Vet M55+/Vet W40+) | 00:29:09 | 6th | 1250 | |
| 19/09/09 | Caddihoe Chase - Day 1 | Blue | 00:51:22 | 1st | 1264 | |
| 13/09/09 | Day 2 | Blue | 00:53:59 | 1st | 1273 | |
| 12/09/09 | Day 1 | Blue | 00:49:11 | 1st | 1256 | |
| 30/08/09 | Day 2 Regional Event | Blue | 01:08:31 | 11th | 1228 | |
| 29/08/09 | Day 1 Regional Event | M55L | 44:34:00 | 1st | 1303 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Black | 00:46:04 | 20th | 1272 | |
| 31/05/09 | Twin Peak Regional Event Day2 | Blue 1 | 00:49:12 | 2nd | 1283 | |
| 30/05/09 | Twin Peak Day 1 Regional Event | Blue 1 | 00:51:15 | 2nd | 1251 | |
| 25/05/09 | SINS Day 3 | M55L | 00:44:05 | 2nd | 1279 | |
| 24/05/09 | SINS Day 2 | M55L | 00:52:21 | 2nd | 1258 | |
| 23/05/09 | SINS Day 1 | M55L | 00:38:46 | 5th | 1278 | |
| 17/05/09 | OD Regional Event | Blue | 00:50:51 | 2nd | 1268 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M55L | 00:55:57 | 17th | 1252 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Blue | 00:51:12 | 4th | 1283 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M55L | 01:10:59 | 9th | 1217 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 15 (M55L) | 01:02:00 | 12th | 1223 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 15 (M55L) | 01:02:17 | 5th | 1274 | |
| 10/04/09 | JK Day 1 - Sprint | M55L | 00:20:12 | 28th | 1154 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55L | 01:02:39 | 8th | 1261 | |
| 22/02/09 | National Event & Southern Championships & Interland | M55L | 00:56:31 | 8th | 1228 | |
| 01/02/09 | GO Regional Event & OO Trophy 2009 | M55L | 00:47:06 | 2nd | 1261 | |
| 25/01/09 | Concorde Chase 2009 | M55L | 00:52:03 | 2nd | 1253 | |
| 24/01/09 | British Night Championships | M55L | 00:55:02 | 2nd | 1300 | |
| 18/01/09 | Regional Event | M55L | 00:53:03 | 2nd | 1263 |