| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 29/05/17 | Springtime in Shropshire (SinS) 2017 Day 3 (UKOL) Long Distance | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:17:52 | 40th | 1026 | |
| 28/05/17 | Springtime in Shropshire (SinS) 2017 Day 2 (UKOL) Long Distance | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:31:16 | 46th | 1002 | |
| 27/05/17 | Springtime in Shropshire (SinS) 2017 Day 1 | Course 6 | 01:02:55 | 41st | 1044 | |
| 02/04/17 | WM Urban League - Shrewsbury | 3 | 00:53:00 | 24th | 995 | |
| 29/01/17 | DEE Middle Distance | Green | 00:42:21 | 18th | 1002 | Racing Chl: Silver |
| 23/10/16 | Welsh League Newborough Forest | Green | 01:04:43 | 31st | 997 | Racing Chl: Silver |
| 25/05/15 | Springtime in Shropshire | Course 10 | 00:35:57 | 6th | 944 | |
| 24/05/15 | Springtime in Shropshire | Course 10 | 00:41:56 | 10th | 926 | |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge 12 (W16A, W55L, W40S, M70L, W60L, M55S, M60S, W35S) | 01:19:15 | 56th | 1077 | |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | UKOL Badge (W45) | 02:36:37 | 35th | ||
| 19/04/14 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge 12 (W16A, W55L, W40S, M70L, W60L, M55S, M60S, W35S) | 01:17:22 | 58th | 1087 | |
| 18/04/14 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge 10 (W40, W45) | 00:17:58 | 48th | 1078 | |
| 26/05/13 | Springtime in Shropshire Urban Event (UKOL10) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:41:52 | 37th | 1119 | |
| 26/05/13 | Springtime in Shropshire | Badge Course 7 (M20S, M18S, M21V, W20L, W18L, W21S) | 00:59:43 | 21st | 1068 | |
| 25/05/13 | Springtime in Shropshire | Badge Course 7 (M20S, M18S, M21V, W20L, W18L, W21S) | 00:59:55 | 25th | 1049 | |
| 04/05/13 | British Orienteering Championships (UKOL9) | UKOL Badge Course 18 (W45L, M45S) | 01:18:38 | 34th | 1073 | |
| 21/04/13 | British Middle Distance Championships (UKOL8) | UKOL Badge Course 8(W45, W50) | 00:36:51 | 32nd | 1068 | |
| 20/04/13 | British Sprint Championships (Prologue) | 3.2 | 00:16:51 | 30th | 1115 | |
| 20/04/13 | British Sprint Championships | A32 | 00:17:06 | 23rd | 1129 | |
| 20/04/13 | British Sprint Championships (UKOL7) | UKOL Badge 4 (M60, W45, W50) | 00:17:06 | 23rd | ||
| 23/09/12 | POTOC Colour Coded Event and WMOA 2012 League 5 | Brown | 01:25:34 | 12th | 1082 | Racing Chl: Gold |
| 22/07/12 | Welsh 6 day CROESO day 1 | UKOL 7 (M65, W16, W55) | 01:12:50 | 71st | ||
| 03/06/12 | Tamar Triple Day 2 and South West Middle Championships | Blue | 00:45:23 | 12th | 1092 | Racing Chl: Gold |
| 02/06/12 | Tamar Triple Day 1 and South West Sprint Championships | Badge 4 (M35L, M40L, M20E, M18E) | 00:38:10 | 8th | 1109 | |
| 04/03/12 | Welsh Championships 2012 | Blue | 01:18:51 | 50th | 1050 | Racing Chl: Silver |
| 03/03/12 | Cardiff Urban Race | Medium | 00:36:48 | 8th | ||
| 19/02/12 | WMOA CompassSport Cup & Trophy Heat | Blue 2 | 01:11:31 | 23rd | 1063 | Racing Chl: Gold |
| 13/11/11 | Deeside Double Weekend: Chester Sprints | C | 00:46:49 | 23rd | 1022 | |
| 12/11/11 | Deeside Double Weekend: Thurstaston Common Middle Distance | Blue | 00:51:35 | 18th | 1089 | |
| 10/09/11 | The Fourth City of London Race | W40 | 01:02:50 | 17th | 1070 | |
| 06/08/11 | Scottish 6 Days - 2011 - Day 6 | Course 35 | 01:08:58 | 59th | 1054 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 35 | 01:14:16 | 66th | 1041 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 35 | 01:25:54 | 66th | 1039 | |
| 02/08/11 | Scottish 6 Days - 2011 - Day 3 | Course 35 | 01:19:21 | 49th | 1082 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 35 | 01:28:34 | 73rd | 955 | |
| 31/07/11 | Scottish 6 Days - 2011 - Day 1 | Course 35 | 01:01:40 | 49th | 1091 | |
| 17/07/11 | Shrewsbury Urban Orienteering | Medium | 00:57:33 | 13th | 1035 | |
| 12/06/11 | MDOC Town and Country Weekend | Blue | 46:08:00 | 19th | 1070 | |
| 30/05/11 | Springtime-in-Shropshire Weekend | Blue 1 | 01:02:41 | 19th | 1025 | |
| 29/05/11 | SINS Urban Event Ludlow | Course C | 00:40:09 | 33rd | 1059 | |
| 29/05/11 | Springtime-in-Shropshire Weekend | Blue 1 | 01:03:25 | 12th | 1072 | |
| 28/05/11 | Springtime-in-Shropshire Weekend | Blue 1 | 01:02:47 | 13th | 1099 | |
| 18/05/11 | Summer Evening Event Northop | Green | 00:54:16 | 5th | ||
| 06/03/11 | SBOC Welsh Championships (also a UK Masters Cup event) | Blue | 01:09:01 | 45th | 1076 | |
| 30/01/11 | Delamere Regional Event & NWRL | Blue | 01:11:50 | 51st | 997 | |
| 02/10/10 | Veterans Home International (Ind.) & Regional | Blue | 01:21:16 | 42nd | 1076 | |
| 03/05/10 | Stafford Sprint & UK Cup Race | W40+ | 00:37:32 | 39th | 1110 | |
| 01/05/10 | British Orienteering Championships | W40L | 01:20:57 | 27th | 1078 | |
| 04/04/10 | Day 3 (Individual) | Course No 10 (M40S, W40L) | 01:08:22 | 18th | 1145 | |
| 03/04/10 | Day 2 (Individual) | Course No 8 (M40S, W40L) | 01:10:24 | 28th | 1132 |