| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/05/23 | British Sprint Championships Finals | F10 | 00:18:07 | 32nd | 1014 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:18:07 | 142nd | ||
| 30/04/23 | South West Orienteering League, NGOC League and Yvette Baker Trophy Heat | Blue | 01:12:35 | 22nd | 1133 | Racing Chl: Silver |
| 22/04/23 | BOK Local event | Green | ||||
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 19 (M70, W55) | 01:33:08 | 62nd | 1066 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 13 (M70) | 00:37:26 | 7th | 1114 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 12 (M70, W55, W60) | 00:15:25 | 26th | 1080 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 16 (M70, W55) | 01:17:56 | 33rd | 1089 | |
| 19/03/23 | Sarum Saunter | Short Blue | 00:50:43 | 5th | 1077 | Racing Chl: Gold |
| 12/03/23 | CompassSport Cup Heat | 7 - Short Green M70+ W60+ | 00:39:55 | 1st | 1118 | |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:01:41 | 5th | 1180 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Short Blue | 00:45:59 | 1st | 1153 | Racing Chl: Gold |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 8 (M70; W55; W16) | 01:15:03 | 46th | 982 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Green (M65, M70, W16, W45, W50, W55, W60) | 00:38:29 | 18th | 1124 | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Blue (M16, M18, M20, M45, M50, M55, M60, W21, W35, W40) | 01:08:08 | 47th | 1116 | |
| 18/02/23 | British Night Championships (UKOL) | UKOL 9 (M70, W16, W55, W60) | 01:19:14 | 19th | 1063 | |
| 29/01/23 | Concorde Chase 2023 | Short Blue | 00:46:55 | 5th | 1140 | Racing Chl: Gold |
| 15/01/23 | BOK Local event | Blue | 01:09:23 | |||
| 08/01/23 | NWO SW League Event | Blue | 00:57:33 | 20th | 1119 | Racing Chl: Gold |
| 19/11/22 | NGOC League | Green | 00:57:32 | 9th | 1057 | Racing Chl: Bronze |
| 13/11/22 | SN Trophy and SEL | Short Blue | 01:07:27 | 10th | 1131 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 5 (M65, W18, W20, W45, W50) | 00:55:47 | 11th | 1157 | |
| 05/11/22 | Christchurch Urban | Course 4 | 00:30:54 | 8th | 1099 | |
| 30/10/22 | 2022 Welsh League Event, SBOC Winter League 2 & Club Champs | Blue | 01:14:08 | 6th | 1134 | Racing Chl: Gold |
| 23/10/22 | 2022 Welsh League Event | Green | 01:25:20 | 17th | 1066 | Racing Chl: Bronze |
| 22/10/22 | BOK Local event | Blue | 01:34:35 | 19th | Racing Chl: Silver | |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Short Blue | 00:58:28 | 5th | 1146 | Racing Chl: Gold |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 00:48:34 | |||
| 01/10/22 | Wessex Purbeck Delight Weekend | Blue | 01:32:15 | 19th | 1136 | Racing Chl: Silver |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 4 | 00:37:33 | 8th | 1075 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Short Blue | 00:38:00 | 2nd | 1137 | Racing Chl: Gold |
| 18/09/22 | Caddihoe Day 2 | 4 | 00:40:11 | 27th | 1041 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 08 (M70, W16, W55) | 01:10:26 | 11th | 1055 | |
| 11/09/22 | NGOC League | Green | 00:57:38 | 14th | 1042 | Racing Chl: Silver |
| 10/09/22 | BOK Local event | Green | 00:53:00 | 8th | Racing Chl: Gold | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 8 (M70, W60) | 01:04:52 | 9th | 1125 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 8 | 01:19:33 | 21st | 1080 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 8 (M70, W60) | 01:01:08 | 17th | 1088 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 8 | 00:50:38 | 23rd | 1080 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 8 | 01:00:14 | 6th | 1137 | |
| 29/06/22 | BOK Urban Orienteering Series 9 | Medium | 00:35:23 | 11th | ||
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Blue | 01:53:43 | 19th | 1095 | Racing Chl: Bronze |
| 05/06/22 | Tamar Triple Day 3 | Blue | 00:48:07 | 21st | 1122 | Racing Chl: Gold |
| 04/06/22 | Tamar Triple Day 2 | Blue | 00:52:45 | 6th | 1196 | Racing Chl: Gold |
| 03/06/22 | Tamar Triple Day 1 | Course 4 | 00:23:26 | 4th | 1148 | |
| 29/05/22 | BOK Regional Urban Event & SEOUL urban league | Course 4 | 00:32:03 | 7th | 1094 | |
| 22/05/22 | Chris James Memorial Event | Green | 00:35:00 | 4th | 1114 | Racing Chl: Gold |
| 18/05/22 | BOK Urban Orienteering Series 4 | Medium | 00:42:31 | 7th | ||
| 11/05/22 | BOK Urban Orienteering Series 3 | Medium | 00:40:14 | 11th | ||
| 08/05/22 | BOK Regional event and Yvette Baker Trophy Heat | Blue | 00:59:54 | 8th | 1155 | Racing Chl: Gold |