| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/02/23 | British Night Championships (UKOL) | UKOL 1 (M21) | 01:36:23 | 1st | 1387 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 1 | 00:45:03 | 1st | 1363 | |
| 04/02/23 | YHOA Night League Bowden Housteads | Long | 00:45:16 | |||
| 02/01/23 | EMUL 2023 Dronfield Urban | 1 - MO | 00:50:26 | 4th | 1362 | |
| 18/12/22 | East Midlands League 2022 | Brown | 00:29:52 | 1st | 1370 | Racing Chl: Gold |
| 20/11/22 | East Midlands League 2022 | Yellow | 00:27:02 | 1st | Racing Chl: Gold | |
| 23/10/22 | East Midlands League 2022 (Bagworth) | Brown | 00:33:59 | 1st | 1407 | Racing Chl: Gold |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Brown | 01:11:31 | 4th | 1375 | Racing Chl: Gold |
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 1 | 00:38:17 | 1st | 1381 | |
| 04/09/22 | 50 years of SYO Event, YHOA Middle Championships & YHOA SuperLeague | Brown | 00:35:51 | 2nd | 1364 | Racing Chl: Gold |
| 04/09/22 | 50 years of SYO Event, YHOA Middle Championships & YHOA SuperLeague | Yellow | 00:28:07 | 5th | Racing Chl: Bronze | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 1 (M21, M35, M40) | 01:16:31 | 8th | 1369 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 1 | 01:12:22 | 7th | 1379 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 1 (M21, M35, M40) | 00:48:21 | 8th | 1357 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 1 | 00:58:26 | 7th | 1365 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 1 | 01:16:16 | 9th | 1343 | |
| 10/07/22 | EM Urban League 2022 | Course 1 | 00:44:30 | 1st | ||
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F1 (M16, M18, M20, M21, M35, M40) | 00:20:25 | 24th | ||
| 12/06/22 | British Sprint Championships Qualifiers | Q1-1 | 00:18:10 | 6th | 1351 | |
| 12/06/22 | British Sprint Championships Finals | F1-A | 00:20:25 | 24th | 1352 | |
| 08/05/22 | East Midlands League 2022 | Brown | 00:38:02 | 1st | 1374 | Racing Chl: Gold |
| 01/05/22 | East Midlands League 2022 | Brown | 00:54:38 | 1st | 1344 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 7 (M40) | 01:17:33 | 1st | 1357 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 00:33:08 | 1st | 1368 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:14:08 | 2nd | 1327 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 4 (M40, W21) | 01:14:41 | 1st | 1374 | |
| 20/03/22 | East Midlands Championships 2022 | Brown | 01:04:05 | 1st | 1373 | Navigation Chl |
| 27/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Black | 01:21:35 | 5th | 1355 | Racing Chl: Gold |
| 26/02/22 | SYO 50th Anniversary Double & YHOA SuperLeague | Black | 01:15:39 | 6th | 1357 | Racing Chl: Gold |
| 19/02/22 | British Night Championships (UKOL) | UKOL 2 (M20, M35, M40) | 01:17:05 | 4th | 1329 | |
| 13/02/22 | Compass Sport Cup | 1 - Brown | 00:50:41 | 2nd | 1352 | |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 1 (M21) | 01:31:10 | 3rd | 1388 | |
| 29/01/22 | East Midlands League 2022 (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 00:36:52 | 2nd | 1352 | |
| 16/01/22 | Regional Event | Brown | 01:02:54 | 3rd | 1364 | Racing Chl: Gold |
| 15/01/22 | YHOA Night League | Long | 00:50:43 | 3rd | 1365 | |
| 02/01/22 | EM Urban League 2022 | 1 MOpen | 00:39:05 | 1st | 1314 | |
| 19/12/21 | East Midlands League 2021 | Blue | 00:31:07 | 1st | 1321 | Racing Chl: Gold |
| 05/12/21 | Veteran Home International - Relays | MWM_BDIK | 00:27:12 | 1st | ||
| 04/12/21 | Veteran Home International - Individual | Brown | 01:05:47 | 2nd | 1367 | Racing Chl: Gold |
| 28/11/21 | East Midlands League 2021 | White | 00:27:07 | 5th | Navigation Chl | |
| 28/11/21 | East Midlands League 2021 | Brown | 00:48:21 | 1st | 1333 | Navigation Chl |
| 14/11/21 | East Midlands League 2021 | Brown | 00:59:00 | 1st | Racing Chl: Gold | |
| 17/10/21 | CompassSport Cup Final | 2 Short Brown | 00:47:57 | 3rd | 1358 | Racing Chl: Gold |
| 10/10/21 | YHOA Middle Championships and YHOA SuperLeague | Men Brown | 00:36:27 | 3rd | 1346 | |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 1 (M21) | 00:40:39 | 3rd | 1387 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 7 (M35, M40) | 01:07:33 | 1st | 1372 | |
| 12/09/21 | EM Sprint Championships 2021 | Course 1 | 00:29:01 | 2nd | 1373 | |
| 05/09/21 | LOK 50th Anniversary Event | Brown | 00:46:24 | 1st | 1356 | Racing Chl: Gold |
| 04/09/21 | SLOW Urban event | 1 | 00:46:40 | 2nd | 1363 | |
| 22/08/21 | British Sprint Championships (UKOL) | UKOL M40 (M40) | 00:14:28 | 1st |