| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 18/09/22 | Caddihoe Day 2 | 3 | 00:59:09 | 40th | 1024 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 08 (M70, W16, W55) | 01:05:44 | |||
| 25/06/22 | SBOC Midsummer on the Gower - 2022 Welsh League Event | Green | 01:14:36 | 5th | 1075 | Racing Chl: Bronze |
| 27/02/22 | Hound Tor | Green | 00:51:42 | 6th | Racing Chl: Silver | |
| 11/09/21 | SWOC Welsh Champs Weekend Middle distance | Blue | 00:49:51 | 33rd | 1070 | Racing Chl: Gold |
| 29/09/19 | Caddihoe Chase Day 2 - Chasing Start | Blue | 01:00:26 | 22nd | Racing Chl: Silver | |
| 28/09/19 | Caddihoe Chase Day 1 - SWOA South West Long Distance Championships | Blue | 01:26:10 | 31st | 1002 | Racing Chl: Silver |
| 08/09/19 | Senior Home Internationals Relays (& Welsh League Race) | Green | 01:08:12 | 23rd | 968 | Racing Chl: Bronze |
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Green | 01:11:13 | 18th | 994 | Racing Chl: Bronze |
| 02/06/19 | 2019 Welsh League Race | Green | ||||
| 17/03/19 | Compass Sport Cup Heat | 4 Blue Men | 01:18:47 | 28th | 954 | |
| 17/02/19 | 2019 Welsh League Event | Green | 01:04:56 | 18th | 980 | Racing Chl: Silver |
| 21/10/18 | Compass Sport Cup Final | 4 Blue Men | 02:02:14 | 136th | 910 | |
| 16/09/18 | 2018 Welsh Orienteering Championships | Blue | 01:36:01 | 82nd | 989 | Racing Chl: Bronze |
| 15/09/18 | 2018 Welsh League Event | Green | 01:14:03 | 73rd | 844 | Navigation Chl |
| 28/05/18 | Tamar Triple (UKOL) | UKOL C(M45, M50) | 00:57:56 | 36th | 1089 | |
| 27/05/18 | Tamar Triple (UKOL) | UKOL Blue(M16, M55, M60, W18, W20, W35, W40, W45) | 01:15:04 | 85th | 1097 | |
| 06/05/18 | Mike Nelson BOK Trot | 4 Blue | 01:55:32 | 56th | 1029 | Racing Chl: Bronze |
| 25/03/18 | 2018 Welsh League Event & Yvette Baker Heat | Blue | ||||
| 25/02/18 | BNC Weekend National Event (UKOL) and Welsh League | UKOL BLUE (M16, M55, M60, W35, W40) | 01:27:38 | 59th | 1022 | |
| 03/12/17 | BOK Galoppen (and ASO) | Blue | 01:19:04 | 47th | 1052 | Racing Chl: Silver |
| 26/11/17 | 2017 Welsh League | Blue | 78:32:00 | 19th | 1102 | Navigation Chl |
| 03/09/17 | Caddihoe Day 2 (UKOL) and South West Long Distance Championships | UKOL 2 (M45, M50, W21) | 02:04:49 | 24th | 1138 | |
| 02/09/17 | Caddihoe Urban Event (SEOUL) | 1 | 00:37:58 | 38th | 1026 | |
| 02/09/17 | Caddihoe Day 1 (UKOL) and South West Middle Distance Championships | UKOL 2 (M45, M50, W21) | 01:10:52 | 43rd | 970 | |
| 30/10/16 | Kerno Galoppen & Forest League 2 | Blue | 00:58:32 | 12th | 1090 | Racing Chl: Gold |
| 29/07/16 | Croeso 2016 Day 5 (the final day) | 7 | 01:01:59 | 55th | 1014 | |
| 28/07/16 | Croeso 2016 Day 4 | 7 | 00:49:12 | 72nd | 1021 | |
| 26/07/16 | Croeso 2016 Day 3 | 7 | 00:53:50 | 34th | 1084 | |
| 25/07/16 | Croeso 2016 Day 2 (UKOL) | UKOL Course 7 (M70, W60) | 00:34:03 | 21st | 1082 | |
| 24/07/16 | Croeso 2016 Day 1 (UKOL) | UKOL Course 7 (M70, W60) | 01:07:38 | 89th | 992 | |
| 22/11/15 | Welsh League Event 2015 | Green | 00:56:29 | 5th | 1032 | Racing Chl: Silver |
| 11/10/15 | Kerno Galoppen | Blue | 01:35:09 | 22nd | 1004 | Racing Chl: Bronze |
| 10/10/15 | St Ives SEOUL | 2 | 01:06:28 | 10th | 946 | |
| 08/08/15 | Scottish 6 Days - Day6 | C27 | 01:02:38 | 36th | 1157 | |
| 07/08/15 | Scottish 6 Days - Day5 | C27 | 02:04:47 | 157th | 1020 | |
| 06/08/15 | Scottish 6 Days - Day4 | C27 | 00:59:08 | 121st | 1086 | |
| 05/08/15 | Scottish 6 Days - Day3 (UKOL) | UKOL C27 (W50) | 00:40:56 | 116th | 1101 | |
| 03/08/15 | Scottish 6 Days - Day2 (UKOL) | UKOL C27 (W50) | 00:58:44 | 89th | 1114 | |
| 02/08/15 | Scottish 6 Days - Day1 | C27 | 01:03:25 | 98th | 1105 | |
| 28/06/15 | Harvester Relays | B_aAbBa | 01:46:21 | 5th | ||
| 21/06/15 | Welsh League Event 2015 | Blue | 01:15:44 | 23rd | 1083 | Racing Chl: Gold |
| 01/03/15 | Welsh League Event 2015, Yvette Baker Trophy Heat & Cwpan Y Ddraig Competition | Blue | 00:52:29 | |||
| 20/04/14 | Jan Kjellstrom Orienteering Festival (Day 3) | 15 | 01:32:21 | 100th | 1024 | |
| 20/04/14 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 & 3) | M45S | 02:50:51 | 25th | ||
| 19/04/14 | Jan Kjellstrom Orienteering Festival (Day 2) | 15 | 01:18:30 | 69th | 1088 | |
| 18/04/14 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge 4 (M45) | 00:23:39 | 109th | 1059 | |
| 02/03/14 | Welsh Orienteering Championships | blue | 79:07:00 | 40th | 1102 | Navigation Chl |
| 09/02/14 | Welsh League and Avon Schools Event 2014 | Blue | 01:29:57 | 34th | 1079 | Racing Chl: Bronze |
| 13/10/13 | Welsh Championships | Badge 2 (W21E) | 02:03:49 | 29th | 1087 |