| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 22/09/13 | Welsh League Event 2013 | Blue | 01:47:15 | 11th | 1088 | Racing Chl: Bronze |
| 01/09/13 | Welsh League Event 2013 | Brown | 01:39:29 | 16th | 1086 | Racing Chl: Silver |
| 03/08/13 | Scottish 6 Days - Moray2013 Day6 (Incorporating EuroMeeting Long Distance) | C27 | 01:50:34 | 101st | 992 | |
| 02/08/13 | Scottish 6 Days - Moray2013 Day5 | C27 | 00:58:55 | 56th | 1099 | |
| 01/08/13 | Scottish 6 Days - Moray2013 Day4 (Incorporating EuroMeeting Middle Distance - A World Ranking Event) | C27 | 01:03:45 | 51st | 1118 | |
| 30/07/13 | Scottish 6 Days - Moray2013 Day3 (Incorporating UKOL15) | UKOL C27 (W50) | 00:57:50 | 30th | 1134 | |
| 29/07/13 | Scottish 6 Days - Moray2013 Day2 | C27 | 01:07:22 | 61st | 1092 | |
| 28/07/13 | Scottish 6 Days - Moray2013 Day1 (Incorporating UKOL14) | UKOL C27 (W50) | 00:56:03 | 70th | 1068 | |
| 23/06/13 | Welsh League Event 2013 | Brown | ||||
| 28/07/12 | Welsh 6 day CROESO day 6 urban race | Badge 9 (M55L, M60L) | 00:46:03 | 82nd | 938 | |
| 27/07/12 | Welsh 6 day CROESO day 5 | Badge 9 (M55L, M60L) | 01:06:04 | 54th | 1030 | |
| 26/07/12 | Welsh 6 Day CROESO day 4 | Badge 9 (M55L, M60L) | 01:15:59 | 48th | 1037 | |
| 24/07/12 | Welsh 6 day CROESO day 3 Middle Distance race | Badge 9 (M55L, M60L) | 00:50:34 | 53rd | 1042 | |
| 23/07/12 | Welsh 6 day CROESO day 2 | Badge 9 (M55L, M60L) | 00:56:14 | 46th | 1050 | |
| 22/07/12 | Welsh 6 day CROESO day 1 | UKOL 5 (M16, M55, W18, W40, W45) | 01:36:36 | 116th | ||
| 27/05/12 | HOC Regional Event | Short Brown | 01:41:52 | 28th | 1001 | Racing Chl: Silver |
| 26/05/12 | Bridgnorth Urban event | Badge 2 (W21E) | 01:00:25 | 16th | 944 | |
| 20/05/12 | Carn Owen POW local event | Blue | 01:12:08 | 13th | Navigation Chl | |
| 05/05/12 | British Orienteering Championships | Badge 18 (M12A, M14B, W12A, W14B) | 01:13:34 | 25th | 1042 | |
| 08/04/12 | JK Weekend - Day 3 | Badge 18 (M12A, M14B, W12A, W14B) | 01:17:58 | 56th | 1044 | |
| 07/04/12 | JK Weekend - Day 2 | Badge 18 (M12A, M14B, W12A, W14B) | 01:29:34 | 62nd | 995 | |
| 06/04/12 | JK Weekend - Day 1 - Sprint | Badge 4 (M35L, M40L, M20E, M18E) | 00:24:18 | 79th | 940 | |
| 11/03/12 | Midlands Championships | Badge Course 13 | 01:12:21 | 46th | 998 | |
| 04/03/12 | Welsh Championships 2012 | Brown | 01:47:18 | 49th | 1034 | Racing Chl: Silver |
| 03/03/12 | Cardiff Urban Race | Medium | 00:37:59 | 14th | ||
| 19/02/12 | SWOA CompassSport Cup & Trophy Heat | Blue Men | 01:11:25 | 37th | 910 | |
| 18/09/11 | Caddihoe Chase Day 2 Chasing Start | Badge 5 (W21L, M21S) | 01:00:12 | 11th | ||
| 17/09/11 | Caddihoe Chase Day 1 & SWOA Champs | Badge 5 (W21L, M21S) | 01:01:23 | 16th | 1090 | |
| 06/08/11 | Scottish 6 Days - 2011 - Day 6 | Course 45 | 01:42:08 | 77th | 1035 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 45 | 02:02:29 | 90th | 971 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 45 | 01:58:19 | 85th | 1075 | |
| 02/08/11 | Scottish 6 Days - 2011 - Day 3 | Course 45 | 01:41:05 | 80th | 1072 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 45 | 01:59:37 | 86th | 1046 | |
| 31/07/11 | Scottish 6 Days - 2011 - Day 1 | Course 45 | 01:53:59 | 87th | 975 | |
| 18/06/11 | SBOC MidSummer on Gower and Welsh League | Blue | 01:21:22 | 29th | 1018 | |
| 08/05/11 | Gilwern Hill | Blue | 01:06:26 | 14th | 1015 | |
| 24/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 13 (W45S, W65L, M65S, M75L, W50S, W70L, M80L) | 01:42:01 | 88th | 1064 | |
| 23/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 13 (W45S, W65L, M65S, M75L, W50S, W70L, M80L) | 01:44:46 | 83rd | 1095 | |
| 22/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 3 (M21L) | 00:24:50 | 164th | 944 | |
| 10/04/11 | British Middle Distance Championships | Badge 4 (M35L, M40L, M20E, M18E) | 01:00:36 | 84th | 1013 | |
| 09/04/11 | British Sprint Championships - Qualifying Heats | 2B | 00:24:11 | 60th | 984 | |
| 09/04/11 | British Sprint Championships - Final | FB4 | 00:20:48 | 54th | 959 | |
| 27/03/11 | SWOC Regional Event | Brown | 01:55:29 | 11th | 1127 | |
| 13/03/11 | TVOC Southern Championships National Event, FCC and UK Cup | Badge Course 8 (M20L, M18L, M21S, W21L) | 01:40:41 | 85th | 1036 | |
| 06/03/11 | SBOC Welsh Championships (also a UK Masters Cup event) | Brown | 02:05:49 | 32nd | 1001 | |
| 05/03/11 | SBOC Welsh Short Distance Championship | Short Open | 00:34:50 | 39th | 1130 | |
| 16/01/11 | CompassSport Cup 1st Round | BLUE Men | 01:05:13 | 53rd | 1065 | |
| 21/11/10 | POW Local Event | Blue | 00:52:12 | 10th | ||
| 24/10/10 | SWOC Regional Event | Brown | 01:41:35 | 21st | 1059 | |
| 02/10/10 | Veterans Home International (Ind.) & Regional | Brown | 01:24:04 | 18th | 1174 |