| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 12/03/23 | SEOA CompassSport Cup Heat (SO) | 7 Short Green | 01:13:50 | 37th | 715 | Navigation Chl |
| 25/02/23 | SO SOG S3 - Abbots Wood, Polegate (NW of A27/A22 junction) | Green | 01:19:49 | 24th | Racing Chl: Bronze | |
| 18/02/23 | SO SOG S2 - Angmering Estate (SW), off A27 at Crossbush, east of Arundel | Green | 01:24:30 | |||
| 22/01/23 | DFOK SE Long Championships and SE League National | Short Green | 01:29:56 | 17th | 730 | Navigation Chl |
| 07/01/23 | SO SOG A7 - Washington Common, Washington | Green | 00:58:41 | 19th | Racing Chl: Silver | |
| 17/12/22 | Brighton City Race | Course 5 | 00:37:57 | 8th | ||
| 27/11/22 | SAX SE League event | Green | 01:36:14 | 54th | 691 | Navigation Chl |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Short Green | 01:31:51 | 25th | 774 | Navigation Chl |
| 12/11/22 | SO SOG A5 - Cowdray Forest, Balcombe | Short Green | 00:57:26 | 12th | Racing Chl: Bronze | |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 7 (M75, M80, W65, W70) | 01:04:16 | 73rd | 819 | |
| 05/11/22 | Christchurch Urban | Course 5 | 00:45:21 | 25th | 750 | |
| 29/10/22 | SO SOG A4 - Rivers Wood, Balcombe | Green | 01:24:03 | 38th | Navigation Chl | |
| 22/10/22 | SO SOG A3 - Newtimber Hill, Pyecombe | Short Green | 00:45:18 | 14th | Racing Chl: Bronze | |
| 08/10/22 | SO SOG A2 - Rewell Quarry, Arundel | Green | 01:28:03 | 25th | Navigation Chl | |
| 24/09/22 | SO Park-O 7 - Horsham Park | Sprint | 00:38:35 | |||
| 11/08/22 | Lakes 5 Days - Day 4 | 9 | 02:52:55 | 75th | 718 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 9 (W16, W18, W20, W65) | 02:08:45 | 93rd | 755 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 9 | 01:45:14 | 92nd | 702 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 9 | 02:14:41 | 100th | 617 | |
| 09/07/22 | SO Park-O 4 - Withdean Park, Brighton | Sprint | 00:47:21 | 43rd | ||
| 04/06/22 | SO Park-O 1 (followed by AGM) - Worth School, near Turners Hill | Sprint | 00:42:30 | 59th | ||
| 14/05/22 | GO WOD local event at Farley Heath | Green | 01:21:52 | 18th | Racing Chl: Bronze | |
| 07/05/22 | SOG S8 / YBT Regional Heat - Worthlodge Forest, Crawley | Green | 01:38:17 | 53rd | Navigation Chl | |
| 01/05/22 | SO Regional event - Angmering Park (west), Arundel | Short Blue | 01:27:12 | 22nd | 783 | Racing Chl: Bronze |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 21 (M75, W65) | 02:17:12 | 130th | 636 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 15 (M75, W65) | 01:00:55 | 122nd | 776 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:23:46 | 58th | 894 | |
| 10/04/22 | SLOW SE League Event Incorporating OK Nuts | SHORT GREEN | 01:02:37 | 16th | 852 | Racing Chl: Bronze |
| 09/04/22 | SOG S6 - Tilgate Park, Crawley | Green | 01:04:44 | 28th | Racing Chl: Bronze | |
| 02/04/22 | SOG S5 - Angmering Estate (SW), Arundel | Green | 00:49:28 | 33rd | Racing Chl: Silver | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 18 (M75, W65) | 02:32:23 | 62nd | 723 | |
| 13/03/22 | CompassSport Cup Heat | Veterans Short Green | 01:11:52 | |||
| 05/03/22 | SOG S3 - Highdown Hill, West Worthing (middle distance event) | Green | 00:50:33 | 39th | Racing Chl: Silver | |
| 20/02/22 | Pilgrims Race (colour coded full length) | Green | 01:16:00 | 25th | 742 | Navigation Chl |
| 19/02/22 | SOG S2 - Millennium Wood, Cuckfield, Haywards Heath | Green | 01:40:55 | 37th | Navigation Chl | |
| 23/01/22 | SAX SE League event | Green | 01:16:53 | 49th | 803 | Racing Chl: Bronze |
| 22/01/22 | SOG A9 - Washington Common, Washington, Near Storrington | Green | 01:03:58 | 32nd | Racing Chl: Bronze | |
| 16/01/22 | South East League Event 4 | Green | 01:12:12 | 62nd | 792 | Racing Chl: Bronze |
| 08/01/22 | SOG A8 - Chailey Common (south) | Green | 01:13:36 | |||
| 18/12/21 | Southdowns Christmas Night-O - Tilgate Forest | Green | 02:15:18 | 11th | 742 | Navigation Chl |
| 12/12/21 | Southern Championships (UKOL) | UKOL 10 (W65, W70) | 01:28:17 | 17th | 779 | |
| 11/12/21 | SOG A7 - Blacklands Farm, near Sharpthorne, (South of East Grinstead) | Green | 00:55:28 | 31st | Racing Chl: Silver | |
| 21/11/21 | SO Regional Event - Gravetye Woods, between Turners Hill & West Hoathly (West of East Grinstead) | Short Green | 01:35:53 | 24th | 706 | Navigation Chl |
| 07/11/21 | November Classic (UKOL) | UKOL Green (M70, W16, W55, W60) | 01:27:55 | 120th | 741 | |
| 06/11/21 | Salisbury City Race (UKOL) | UKOL Course 4 (M65, M70, W55, W60) | 01:20:08 | 86th | 580 | |
| 30/10/21 | SOG A5 - Rivers Wood, between Balcombe & Haywards Heath | Green | 01:20:53 | 42nd | Navigation Chl | |
| 16/10/21 | SOG A4 - Newtimber Hill, Pyecombe (A23 north of Brighton) | Green | 01:10:44 | |||
| 10/10/21 | SLOW Regional event | Green | 01:30:22 | 25th | 751 | Racing Chl: Bronze |
| 09/10/21 | SOG A3 - Rewell Quarry, Slindon (near Arundel) | Green | 01:15:09 | 36th | Navigation Chl | |
| 25/09/21 | SOG A2 - Knowlands Wood, Spithurst, Barcombe, (between Lewes / Newick / Uckfield) | Green | 01:08:09 | 32nd | Racing Chl: Bronze |