| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 14/05/23 | SO SE League - Eartham Wood, Slindon, near Arundel | Green | 01:21:59 | 41st | 764 | Racing Chl: Bronze |
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 9 (M75, M80, M85, W16, W65) | 01:37:51 | 51st | 734 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q12 | 00:28:45 | 40th | 795 | |
| 06/05/23 | British Sprint Championships Finals | F12 | 00:17:47 | 15th | 932 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:17:47 | 269th | ||
| 04/05/23 | Carrickfergus Urban | 5 | 00:38:17 | 35th | 784 | |
| 03/05/23 | Fermanagh Sprint | Long | 00:36:04 | 42nd | ||
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 23 (M80, W75) | 02:22:56 | 115th | 678 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 15 (M75, W65) | 01:00:48 | 132nd | 853 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:23:48 | 153rd | 789 | |
| 01/04/23 | SO SOG S5 - Blackland Farm, Sharpthorne | Green | 01:10:27 | 26th | Racing Chl: Bronze | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 18 (M75, W65) | 02:10:22 | 60th | 781 | |
| 19/03/23 | MV SE League event & provisionally YBT heat | Short Green | 01:21:58 | 14th | 751 | Navigation Chl |
| 18/03/23 | SO SOG S4 - Angmering Estate (west), Arundel | Green | 01:15:56 | 29th | Racing Chl: Bronze | |
| 12/03/23 | SEOA CompassSport Cup Heat (SO) | 7 Short Green | 01:13:50 | 37th | 715 | Navigation Chl |
| 25/02/23 | SO SOG S3 - Abbots Wood, Polegate (NW of A27/A22 junction) | Green | 01:19:49 | 24th | Racing Chl: Bronze | |
| 18/02/23 | SO SOG S2 - Angmering Estate (SW), off A27 at Crossbush, east of Arundel | Green | 01:24:30 | |||
| 22/01/23 | DFOK SE Long Championships and SE League National | Short Green | 01:29:56 | 17th | 730 | Navigation Chl |
| 07/01/23 | SO SOG A7 - Washington Common, Washington | Green | 00:58:41 | 19th | Racing Chl: Silver | |
| 17/12/22 | Brighton City Race | Course 5 | 00:37:57 | 8th | ||
| 27/11/22 | SAX SE League event | Green | 01:36:14 | 54th | 691 | Navigation Chl |
| 26/11/22 | Southern Night Champs (SO) - Broadstone Warren & North Ashdown | Short Green | 01:31:51 | 25th | 774 | Navigation Chl |
| 12/11/22 | SO SOG A5 - Cowdray Forest, Balcombe | Short Green | 00:57:26 | 12th | Racing Chl: Bronze | |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 7 (M75, M80, W65, W70) | 01:04:16 | 73rd | 819 | |
| 05/11/22 | Christchurch Urban | Course 5 | 00:45:21 | 25th | 750 | |
| 29/10/22 | SO SOG A4 - Rivers Wood, Balcombe | Green | 01:24:03 | 38th | Navigation Chl | |
| 22/10/22 | SO SOG A3 - Newtimber Hill, Pyecombe | Short Green | 00:45:18 | 14th | Racing Chl: Bronze | |
| 08/10/22 | SO SOG A2 - Rewell Quarry, Arundel | Green | 01:28:03 | 25th | Navigation Chl | |
| 24/09/22 | SO Park-O 7 - Horsham Park | Sprint | 00:38:35 | |||
| 11/08/22 | Lakes 5 Days - Day 4 | 9 | 02:52:55 | 75th | 718 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | UKOL 9 (W16, W18, W20, W65) | 02:08:45 | 93rd | 755 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 9 | 01:45:14 | 92nd | 702 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 9 | 02:14:41 | 100th | 617 | |
| 09/07/22 | SO Park-O 4 - Withdean Park, Brighton | Sprint | 00:47:21 | 43rd | ||
| 04/06/22 | SO Park-O 1 (followed by AGM) - Worth School, near Turners Hill | Sprint | 00:42:30 | 59th | ||
| 14/05/22 | GO WOD local event at Farley Heath | Green | 01:21:52 | 18th | Racing Chl: Bronze | |
| 07/05/22 | SOG S8 / YBT Regional Heat - Worthlodge Forest, Crawley | Green | 01:38:17 | 53rd | Navigation Chl | |
| 01/05/22 | SO Regional event - Angmering Park (west), Arundel | Short Blue | 01:27:12 | 22nd | 783 | Racing Chl: Bronze |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 21 (M75, W65) | 02:17:12 | 130th | 636 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 15 (M75, W65) | 01:00:55 | 122nd | 776 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:23:46 | 58th | 894 | |
| 10/04/22 | SLOW SE League Event Incorporating OK Nuts | SHORT GREEN | 01:02:37 | 16th | 852 | Racing Chl: Bronze |
| 09/04/22 | SOG S6 - Tilgate Park, Crawley | Green | 01:04:44 | 28th | Racing Chl: Bronze | |
| 02/04/22 | SOG S5 - Angmering Estate (SW), Arundel | Green | 00:49:28 | 33rd | Racing Chl: Silver | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 18 (M75, W65) | 02:32:23 | 62nd | 723 | |
| 13/03/22 | CompassSport Cup Heat | Veterans Short Green | 01:11:52 | |||
| 05/03/22 | SOG S3 - Highdown Hill, West Worthing (middle distance event) | Green | 00:50:33 | 39th | Racing Chl: Silver | |
| 20/02/22 | Pilgrims Race (colour coded full length) | Green | 01:16:00 | 25th | 742 | Navigation Chl |
| 19/02/22 | SOG S2 - Millennium Wood, Cuckfield, Haywards Heath | Green | 01:40:55 | 37th | Navigation Chl | |
| 23/01/22 | SAX SE League event | Green | 01:16:53 | 49th | 803 | Racing Chl: Bronze |