| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 04/12/22 | Lakeland Warrior (Day 2 - Middle) | M21E | 02:11:10 | 67th | 1004 | |
| 03/12/22 | Lakeland Warrior (Day 1 - Middle) | M21E | 01:27:14 | 69th | 1073 | |
| 19/11/22 | NGOC League | Brown | 01:34:42 | 27th | 1135 | Racing Chl: Silver |
| 12/11/22 | BOK Local event | Blue | 01:04:49 | 23rd | Racing Chl: Gold | |
| 22/10/22 | BOK Local event | Blue | 01:44:25 | 30th | Racing Chl: Bronze | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 03 (M45, M50) | 02:06:24 | |||
| 07/09/22 | BOK Urban Orienteering Series 11 | Long | 01:13:30 | 38th | ||
| 20/07/22 | BOK Urban Orienteering Series 12 | Medium | 00:34:57 | |||
| 15/06/22 | BOK Urban Orienteering Series 7 | Medium | 8th | |||
| 15/06/22 | BOK Urban Orienteering Series 7 | Medium | 00:35:47 | 8th | ||
| 11/05/22 | BOK Urban Orienteering Series 3 | Medium | 00:34:09 | 3rd | ||
| 08/05/22 | BOK Regional event and Yvette Baker Trophy Heat | Brown | 01:56:30 | 25th | 1032 | Racing Chl: Silver |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 01:52:51 | |||
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 01:04:17 | 115th | 1013 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:19:54 | 45th | 1118 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:54:14 | 42nd | 1114 | |
| 20/03/22 | Sprint Scotland 2022 Race 3 incorporating Scottish Sprint Championships & SOUL5 | Course 4 | 00:25:30 | |||
| 19/03/22 | Sprint Scotland 2022 Race 2 incorporating SOUL4 | Course 4 | 00:19:45 | 12th | 1089 | |
| 19/03/22 | Sprint Scotland 2022 Race 1 incorporating SOUL4 | Course 4 | 00:20:21 | 9th | 1144 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 06 (M60, W40) | 00:49:36 | |||
| 05/03/22 | BMOC weekend - Saturday event (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:10:47 | 20th | 1130 | |
| 13/02/22 | CompassSport Cup Heat | 6-Green Men | 00:54:55 | 12th | 1106 | |
| 29/01/22 | BOK Local event | Blue | 01:30:08 | 15th | Racing Chl: Bronze | |
| 16/01/22 | South West Orienteering League | Brown | 01:37:22 | |||
| 11/12/21 | NGOC League | Brown | 02:06:53 | 12th | 1113 | Racing Chl: Bronze |
| 28/11/21 | BOK SW Regional League event | Brown | 01:37:29 | 56th | 1163 | Racing Chl: Gold |
| 27/11/21 | British Night Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 01:19:11 | 33rd | 1122 | |
| 13/11/21 | NGOC League - Middle Distance | Brown | 01:19:43 | 20th | 998 | Racing Chl: Bronze |
| 06/11/21 | BOK Local event | Blue | 01:06:18 | |||
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 6 (M55, M60) | 00:58:59 | |||
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 12 (M55) | 02:10:30 | 46th | 1057 | |
| 12/09/21 | SWOC Welsh Orienteering Championships | Short Brown | 01:29:23 | 17th | 1161 | Racing Chl: Gold |
| 11/09/21 | SWOC Welsh Champs Weekend Middle distance | Brown | 00:46:26 | 21st | 1193 | Racing Chl: Gold |
| 28/07/21 | BOK Urban Orienteering Series 12 | Long | 00:57:25 | 15th | ||
| 07/07/21 | BOK Urban Orienteering Series 9 | Long | 01:00:53 | |||
| 06/06/21 | Northern Championships (UKOL) | UKOL 5 (M55) | 01:58:29 | |||
| 05/06/21 | British Orienteering Middle Championships (UKOL) | UKOL 6A (M55) | 01:23:13 | 65th | 1072 | |
| 23/05/21 | TVOC Chiltern Challenge National Event | Short Brown | 01:21:01 | 48th | 1171 | Racing Chl: Gold |
| 16/05/21 | BOK Regional event, Mike Nelson BOK Trot & Yvette Baker Qualifier | Brown | 01:17:06 | |||
| 12/05/21 | BOK Urban Orienteering Series 3 | Long | 00:49:16 | |||
| 18/04/21 | TVOC Regional Event | Brown | 01:21:58 | 72nd | 1131 | Racing Chl: Gold |
| 01/03/20 | HH Ace of Herts SE League Event & Interland | Short Brown | 01:44:15 | 45th | 1120 | Racing Chl: Gold |
| 29/02/20 | BOK Local Event | Green | ||||
| 23/02/20 | TVOC Chiltern Challenge (UKOL) | UKOL BLACK (M21) | 02:14:13 | 40th | 1086 | |
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 4 (M16, M55, M60, W20, W35, W40) | 01:23:32 | 46th | 1105 | |
| 26/01/20 | QOFL 4 | BLUE | 01:10:19 | 19th | Racing Chl: Silver | |
| 19/01/20 | NGOC 50th Anniversary (inc. SW League Event) | Brown | 01:34:12 | 35th | 1100 | Racing Chl: Gold |
| 18/01/20 | NGOC 50th Anniversary | Brown | 00:42:35 | 19th | 1147 | Racing Chl: Gold |
| 11/01/20 | BOK Local Event | Green | 01:04:11 | 22nd | Racing Chl: Gold | |
| 05/01/20 | DEVON League Event 5 | Brown | 01:51:57 | 21st | 1051 | Racing Chl: Silver |