| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 22/02/14 | British Night Championships (UKOL) | UKOL Badge 5 (M65, W18, W45, W50) | 01:02:56 | 22nd | 1094 | |
| 16/02/14 | CompassSport Cup Heat | 6 Green Men | 00:44:32 | 30th | 1069 | |
| 02/02/14 | GO Regional SE League | Short Blue | 01:13:06 | 23rd | 1063 | Racing Chl: Gold |
| 26/01/14 | Southern Championships | Badge (M45S, M50S, M65L, W45L, W50) | 01:47:11 | |||
| 19/01/14 | Ace of Herts Regional SE League | Short Blue | 00:57:54 | 24th | 1054 | Racing Chl: Gold |
| 10/11/13 | SN Regional SE League | Green | 00:52:03 | 15th | 1035 | Racing Chl: Gold |
| 03/11/13 | SOC November Classic (UKOL19) | UKOL Short Blue (M65, Short Blue, W18, W45, W50) | 00:58:41 | 62nd | 1035 | |
| 02/11/13 | Salisbury City Race (UKOL18) | UKOL Course 4 (M65, M70, M75, M80, W55, W60) | 00:57:57 | 40th | 1002 | |
| 26/10/13 | Cambridge City Race | Badge Course 4 | 00:34:46 | 13th | 1016 | |
| 05/10/13 | HH Saturday League & YL | Light Green Plus | 00:49:02 | 20th | ||
| 31/08/13 | Lincoln City Race | Badge Course 4 | 00:42:42 | 12th | 1051 | |
| 26/08/13 | TVOC Urban Event | 4B | 00:20:50 | 15th | 1021 | |
| 26/08/13 | TVOC Urban Event | 4A | 00:20:37 | |||
| 20/07/13 | South of England Urban League | Badge 4 (M35L, M40L, M20E, M18E) | 00:29:45 | 7th | 1111 | |
| 01/06/13 | Poole Town Race | MUV | 00:38:56 | 2nd | 1065 | |
| 07/04/13 | SE /SCOA Middle Distance Championships | Light Green | 00:24:15 | 2nd | Racing Chl: Gold | |
| 22/09/12 | The Fifth City of London Race | 09 - Men's Ultra Vet (M60+) | 00:58:17 | 88th | 882 | |
| 26/08/12 | Basingstoke Urban O | D - W55+ / M65+ / W65+ | 00:50:33 | 20th | 916 | |
| 25/08/12 | Guildford Urban Race | Badge 4 (M35L, M40L, M20E, M18E) | 00:36:58 | 11th | 1030 | |
| 26/05/12 | Poole Town Race - Urban Orienteering | 3 - Super Vet Men (M55+) | 00:44:11 | |||
| 06/04/12 | JK Weekend - Day 1 - Sprint | Badge 10 (M16A) | 00:17:56 | 33rd | 1050 | |
| 29/01/12 | BKO Concorde Chase Level B Event | Blue | 01:15:52 | 80th | 1009 | Racing Chl: Gold |
| 22/01/12 | HH Ace of Herts Regional Event | Blue | 01:09:30 | 63rd | 953 | Racing Chl: Gold |
| 04/12/11 | GO District Event | Blue | 01:06:49 | 78th | 1020 | |
| 13/11/11 | SN Regional Event | Blue | 01:13:13 | |||
| 06/11/11 | November Classic Regional Event | Blue | 01:06:34 | 90th | 1069 | |
| 25/09/11 | BKO Regional Event & SCOA League | Blue | 01:12:02 | 67th | 1044 | |
| 10/09/11 | The Fourth City of London Race | M60 | 00:57:46 | 23rd | 1077 | |
| 14/05/11 | Individual | Badge Course 16 (M14A, M16B) | 01:51:09 | 64th | 1032 | |
| 10/04/11 | British Middle Distance Championships | Badge 5 (W21L, M21S) | 01:02:09 | 64th | 977 | |
| 09/04/11 | British Sprint Championships - Final | FB5 | 00:16:11 | 16th | 1104 | |
| 09/04/11 | British Sprint Championships - Qualifying Heats | 3C | 00:24:26 | |||
| 03/04/11 | Wellington Orienteering Challenge | Blue | 01:11:33 | 65th | 998 | |
| 27/02/11 | GO Regional Event (SE League) | Blue | 01:20:17 | 51st | 1048 | |
| 23/01/11 | HH SE League and SE Long Championships Regional Ranking Event | Blue | 01:17:36 | 64th | 1030 | |
| 14/11/10 | Mole Valley South East Families and Veterans | Blue | 01:08:54 | 47th | 1047 | |
| 18/09/10 | The Third City of London Race | 5 Men's Super vets (M55+) | 00:49:11 | 66th | 1050 | |
| 10/07/10 | Guildford City Race | Badge Course 3 | 00:57:17 | |||
| 24/01/10 | Compass Sport Cup 1st Round | Green Men | ||||
| 29/11/09 | OK Nuts Trophy | Blue | 01:12:10 | 33rd | 1047 | |
| 01/11/09 | November Classic Regional Event | Blue | 01:19:40 | |||
| 18/10/09 | Compass Sport Cup Final | Green Men | 00:49:37 | 16th | 1124 | |
| 12/09/09 | The Second London City Race | Men 55+ | 01:07:23 | |||
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Blue | 01:06:44 | 27th | 1114 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M60L | 01:26:56 | 113th | 1062 | |
| 22/02/09 | National Event & Southern Championships & Interland | M60L | 01:15:17 | 33rd | 1101 |