| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 27/11/22 | Ramsley Moor Regional Event | Brown | 01:08:45 | 2nd | 1275 | Racing Chl: Gold |
| 13/11/22 | East Midlands League 2022 | Brown | 00:49:45 | 4th | 1281 | Navigation Chl |
| 25/09/22 | East Midlands League 2022 | Brown | 00:56:48 | 5th | 1261 | Navigation Chl |
| 15/05/22 | East Midlands League 2022 | Brown | 00:55:32 | 2nd | 1290 | Navigation Chl |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 7 (M40) | 01:38:23 | 7th | 1293 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 00:43:25 | 15th | 1302 | |
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 4 (M40, W21) | 01:33:03 | 9th | 1312 | |
| 20/03/22 | East Midlands Championships 2022 | Brown | 01:19:10 | 6th | 1303 | Navigation Chl |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 03 (M35, M40) | 00:42:22 | 8th | 1291 | |
| 06/02/22 | Beaudesert | Brown | 01:08:19 | 4th | 1294 | Racing Chl: Gold |
| 30/01/22 | Midlands Championships (UKOL) | UKOL 2 (M18, M20, M35, M40, W21) | 01:18:27 | 20th | 1282 | |
| 29/01/22 | East Midlands League 2022 (UKOL) | UKOL Brown (M18, M20, M21, M35, M40, M45, M50, W18, W20 W21) | 00:47:45 | 21st | 1252 | |
| 16/01/22 | Regional Event | Brown | 01:25:30 | 29th | 1236 | Racing Chl: Gold |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 2 (M18, M20, M35, M40, W21) | 00:53:46 | 24th | 1225 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 7 (M35, M40) | 01:29:38 | 9th | 1302 | |
| 26/09/21 | East Midlands League 2021 | Brown | 01:06:01 | 3rd | 1246 | Navigation Chl |
| 19/09/21 | Regional Event (Technical Courses only) | Black | 01:50:39 | 8th | 1281 | Racing Chl: Gold |
| 07/08/21 | Scottish 6 Days - Day 6 | C2 | 00:39:51 | 9th | 1265 | |
| 05/08/21 | Scottish 6 Days - Day 4 (UKOL) | UKOL C2 (M20, M21, M35, W21) | 01:45:04 | 8th | 1287 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | UKOL C2 (M20, M35) | 01:45:04 | 15th | ||
| 03/08/21 | Scottish 6 Days - Day 3 (UKOL) | UKOL C2 (M20, M35, W21) | 01:18:04 | 13th | 1261 | |
| 27/06/21 | East Midlands Championships 2021 | Brown | 01:27:24 | 3rd | 1273 | Navigation Chl |
| 06/06/21 | Northern Championships (UKOL) | UKOL 3 (M35, M40) | 01:41:38 | 14th | 1296 | |
| 05/06/21 | British Orienteering Middle Championships (UKOL) | UKOL 3 (M35, M40) | 00:49:41 | 9th | 1304 | |
| 30/05/21 | SINS - Day 2 - restricted Midlands Championships | Brown | 01:20:09 | 11th | 1284 | Racing Chl: Gold |
| 25/04/21 | Shoal Hill - WMOA League 1 | Brown | 00:56:26 | 9th | 1278 | Racing Chl: Gold |
| 01/03/20 | National Event & YHOA Superleague | Black | 01:45:15 | 18th | 1274 | Racing Chl: Gold |
| 08/02/20 | East Midlands League 2020 | Brown | 00:30:18 | 7th | 1264 | Racing Chl: Gold |
| 19/01/20 | SYO Regional Event | Blue | 00:49:03 | 3rd | 1241 | Racing Chl: Gold |
| 05/01/20 | Brindley Heath - West Midlands League Event 1 | Blue | 00:42:07 | 1st | 1245 | Racing Chl: Gold |
| 15/12/19 | East Midlands League 2019 | Blue | 00:45:13 | 1st | 1224 | Racing Chl: Gold |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 3 (M35, M40) | 00:43:46 | 11th | 1286 | |
| 14/09/19 | British Sprint Championships Qualifiers | H3A | 00:14:40 | 9th | 1259 | |
| 14/09/19 | British Sprint Championships Finals | F5 | 00:15:00 | 28th | 1222 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F5 (M16, M35, M40) | 00:15:00 | 28th | ||
| 17/08/19 | Rosliston Forestry Centre | Long | 00:32:34 | 1st | ||
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C39 (M20, M35) | 00:35:35 | 27th | 1288 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C39 | 01:10:04 | 14th | 1306 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C39 | 00:38:29 | 19th | 1297 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C39 (M20, M35) | 01:32:12 | 26th | 1244 | |
| 19/05/19 | LOC National Event Weekend | Black | 00:54:03 | 18th | 1283 | Racing Chl: Gold |
| 18/05/19 | LOC National Event Weekend | Black | 01:30:13 | 12th | 1301 | Racing Chl: Gold |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 3 (M18, M20, M35) | 01:33:23 | 23rd | 1273 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 6 (M35, M40) | 01:27:51 | 18th | 1288 | |
| 20/04/19 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 5 (M35, M40) | 00:44:14 | 19th | 1277 | |
| 24/03/19 | East Midlands League 2019 | Brown | 01:04:24 | 1st | 1294 | Racing Chl: Gold |
| 17/03/19 | CompassSport Cup Heat | 1 Brown | 01:14:20 | 8th | 1293 | Racing Chl: Gold |
| 10/03/19 | Northern Championships (UKOL) | UKOL Course 2 (M18, M20, M35, M40, W21) | 01:03:45 | 27th | 1296 | |
| 03/03/19 | WMOA League Event 5 Badgerslade | Brown | 00:57:29 | 6th | 1278 | Racing Chl: Gold |
| 17/02/19 | East Midlands League 2019 | Brown | 00:39:05 | 8th | 1278 | Racing Chl: Gold |