| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/05/09 | British Middle Distance Elite & Age Class Championships | Badge (M21E) | 00:48:22 | 33rd | 1286 | |
| 09/05/09 | British Elite Sprint Championships | MenB | 00:19:40 | 28th | 1270 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | Badge (M21E) | 02:19:01 | 29th | 1263 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | Badge (M21L) | 01:33:19 | 11th | 1310 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 1 (M21E) | 01:57:52 | 34th | 1284 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 1 (M21E-M20E-M18E) | 00:48:44 | 50th | 1284 | |
| 10/04/09 | JK Day 1 - Sprint | Badge (M21L) | 00:20:30 | 55th | 1273 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | FCCM | 01:10:15 | 34th | 1261 | |
| 22/02/09 | National Event & Southern Championships & Interland | Badge (M21E) | 01:38:49 | 24th | 1265 |