| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 26/05/13 | Springtime in Shropshire | Badge Course 3 | 01:17:12 | 19th | 1227 | |
| 25/05/13 | Springtime in Shropshire | Badge Course 3 | 00:57:13 | 16th | 1235 | |
| 21/04/13 | British Middle Distance Championships (UKOL8) | UKOL Badge Course 4(M45, M50) | 00:54:53 | 113th | 1091 | |
| 20/04/13 | British Sprint Championships (Prologue) | 2.3 | 00:27:32 | 75th | 869 | |
| 20/04/13 | British Sprint Championships | C2 | 00:24:08 | 51st | 864 | |
| 20/04/13 | British Sprint Championships (UKOL7) | UKOL Badge 2 (M45, M50, W16, W18, W20, W21, W35) | 02:24:08 | 194th | ||
| 07/04/13 | SE /SCOA Middle Distance Championships | Brown | 00:37:37 | 14th | 1224 | Racing Chl: Gold |
| 31/03/13 | Jan Kjellstrom Orienteering Festival (Day 3) | Badge Course 13 | 01:16:08 | 32nd | 1244 | |
| 31/03/13 | Jan Kjellstrom Orienteering Festival (UKOL6 - uses combined results of Day 2 &3) | UKOL Badge Course 13 (M45L) | 02:29:48 | 31st | ||
| 30/03/13 | Jan Kjellstrom Orienteering Festival (Day 2) | Badge Course 13 | 01:13:40 | 44th | 1223 | |
| 29/03/13 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL5) | UKOL Badge Course 4 (M45) | 00:15:25 | 37th | 1224 | |
| 10/03/13 | MV Regional SE League | Short Brown | 01:06:49 | 6th | 1204 | Racing Chl: Gold |
| 09/02/13 | Thetford Thrash Day 1 - Icenian Trophy | Brown | 01:04:43 | |||
| 25/11/12 | SN Trophy Regional Event | Short Brown | 01:14:21 | 10th | 1216 | Racing Chl: Gold |
| 24/11/12 | SN - Southern Urban League Event | 00:50:01 | 16th | 1189 | ||
| 02/06/12 | SE Jubilee Weekend - Day 1 SE Sprint Champs | D | 00:20:40 | 21st | 1164 | |
| 02/06/12 | SE Jubilee Weekend - Day 1 SE Sprint Champs | I | 00:20:46 | 15th | 1190 | |
| 29/01/12 | BKO Concorde Chase Level B Event | Short Blue | 00:47:19 | 2nd | 1157 | Racing Chl: Gold |
| 08/01/12 | Langdon Hills SWELL Event | Blue | 00:56:07 | 3rd | 1157 | Racing Chl: Gold |
| 28/08/11 | White Rose Day 2 Classic Distance Race | 5 Short blue | 00:49:46 | 8th | 1165 | |
| 27/08/11 | White Rose Day 1 Classic Ditance Race | 5 Short blue | 01:04:42 | 35th | 1061 | |
| 05/08/11 | Scottish 6 Days - 2011 Day 5 | Course 33 | 00:54:48 | 8th | 1203 | |
| 04/08/11 | Scottish 6 Days - 2011 - Day 4 | Course 33 | 00:55:37 | 6th | 1209 | |
| 02/08/11 | Scottish 6 Days - 2011 - Day 3 | Course 33 | 00:56:56 | 18th | 1198 | |
| 01/08/11 | Scottish 6 Days - 2011 - Day 2 | Course 33 | 00:48:13 | 5th | 1220 | |
| 31/07/11 | Scottish 6 Days - 2011 - Day 1 | Course 33 | 00:45:25 | 7th | 1205 | |
| 24/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 18 (M12A, M14B, W12A, W14B) | 00:33:29 | |||
| 23/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 18 (M12A, M14B, W12A, W14B) | 00:18:12 | |||
| 22/04/11 | JAN KJELLSTROM ORIENTEERING FESTIVAL | Badge 3 (M21L) | 00:18:39 | 87th | 1156 | |
| 10/04/11 | British Middle Distance Championships | Badge 4 (M35L, M40L, M20E, M18E) | ||||
| 27/03/11 | SOS Colour Code Event inc. ESSOL | Blue | 00:46:08 | 2nd | 1212 | |
| 13/03/11 | TVOC Southern Championships National Event, FCC and UK Cup | Badge Course 10 | 00:54:25 | 14th | 1177 | |
| 20/02/11 | National Event & Midland Championships | Badge Course 11 (M20S, M18S, M21V, W20L, W18L, W21S) | ||||
| 06/02/11 | DFOK District Event | Blue | 00:50:22 | 2nd | 1222 | |
| 30/01/11 | TVOC Colour-Coded Event & SCOA League | Blue | 00:51:13 | 6th | 1217 | |
| 16/01/11 | MV Regional Event (inc Compass Sport Cup/Trophy heat) | Blue Men | 01:08:46 | 9th | 1235 | |
| 18/09/10 | The Third City of London Race | 3 Men's Vets (M40+) | 00:56:23 | 33rd | 1213 | |
| 27/08/10 | Lakes5 Day 5 | Badge 10 (M16A) | 00:39:41 | 3rd | 1224 | |
| 26/08/10 | Lakes5 Day 4 | Badge 10 (M16A) | 00:43:03 | 2nd | 1257 | |
| 23/08/10 | Lakes5 Day 2 | Badge 10 (M16A) | 00:44:29 | 1st | 1228 | |
| 22/08/10 | Lakes 5 Day 1 | Badge 10 (M16A) | 00:40:58 | 3rd | 1245 | |
| 01/05/10 | British Orienteering Championships | M45S | 00:58:49 | 10th | 1204 | |
| 04/04/10 | Day 3 (Individual) | Course No 17 (M45S, W45L) | 00:48:47 | 2nd | 1257 | |
| 03/04/10 | Day 2 (Individual) | Course No 15 (M45S, W45L) | 00:46:53 | 4th | 1221 | |
| 02/04/10 | Day 1 (Sprint) | Course No 3 (M40, M45) | 00:19:00 | 61st | 1190 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45S | 00:51:05 | 10th | 1234 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M45S | 00:55:00 | 12th | 1229 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M45S | 00:49:24 | 14th | 1251 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M45S | 00:48:51 | 16th | 1214 | |
| 15/03/09 | DFOK Regional Event | M45L | 00:57:37 | 2nd | 1255 |