| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/09/23 | WMUL Event - Malvern Urban | Course 3 | 01:04:38 | 10th | 1050 | |
| 04/08/23 | S6D Moray 2023 Day 5 | C23 | 00:37:22 | 40th | 1065 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | UKOL C23 (W60) | 01:23:35 | 72nd | 999 | |
| 02/08/23 | Scottish Six Days - Rest Day Sprint - UKUL14 & SOUL8 | 3 | 00:15:11 | 46th | 1104 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C23 | 01:00:22 | 39th | 1084 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | UKOL C23 (W60) | 00:41:58 | 49th | 1064 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C23 | 01:15:59 | 63rd | 1024 | |
| 22/07/23 | NGOC League | Green | 00:56:06 | 13th | 1019 | Racing Chl: Silver |
| 16/07/23 | YHOA Urban League Weekend - EuroCity Race | MSV | 01:16:21 | 36th | 1033 | |
| 15/07/23 | YHOA Urban League Weekend | 3 | 00:24:06 | 38th | 1001 | |
| 09/07/23 | Exeter University | Supervet Men 55+ | 00:50:40 | 11th | 1059 | |
| 05/07/23 | BOK Urban Orienteering Series 10 | Medium | 00:34:05 | 6th | ||
| 25/06/23 | NGOC League (Urban) | Green | 01:17:13 | 20th | 963 | Racing Chl: Silver |
| 11/06/23 | SEOUL NWO Urban Event | Course 3 | 00:39:22 | 6th | 1069 | |
| 07/06/23 | BOK Urban Orienteering Series 6 | Medium | 00:43:22 | 15th | ||
| 31/05/23 | BOK Urban Orienteering Series 5 | Medium | 00:44:55 | 16th | ||
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:51:02 | 73rd | 1086 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:27:05 | 57th | 1055 | |
| 27/05/23 | Springtime in Shropshire Day 1 | BLUE | 00:59:49 | 66th | 994 | Racing Chl: Gold |
| 21/05/23 | BOK Regional event and Mike Nelson BOK Trot | Green | 01:27:12 | 41st | 921 | Racing Chl: Bronze |
| 17/05/23 | BOK Urban Orienteering Series 3 | Medium | 00:44:00 | 6th | ||
| 10/05/23 | BOK Urban Orienteering Series 2 | Medium | 00:41:36 | 10th | ||
| 07/05/23 | British Middle Distance Championships (UKOL) | UKOL 6 (M60, W40) | 00:58:46 | 30th | 1101 | |
| 06/05/23 | British Sprint Championships Finals | F9 | 00:18:07 | 34th | 1038 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q8 | 00:30:35 | 29th | 856 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:18:07 | 272nd | ||
| 04/05/23 | Carrickfergus Urban | 3 | 00:35:07 | 19th | 1020 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 1 | Medium 1 | 00:18:16 | 26th | 1027 | |
| 26/04/23 | SW Sprint Champs & BOK Urban Series 1 - Heat 2 | Medium 2 | 00:18:49 | 32nd | 988 | |
| 23/04/23 | Amesbury Urban event | 3 - Blue | 00:51:12 | 17th | 1063 | |
| 22/04/23 | BOK Local event | Green | 01:35:09 | 16th | Navigation Chl | |
| 16/04/23 | SWOC Welsh League and YBT heat | Green | 00:58:23 | 3rd | 1038 | Racing Chl: Silver |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 14 (M60) | 02:28:21 | 85th | 978 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 9 (M60, W35, W40) | 01:16:46 | 143rd | 1051 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 9 (M60) | 00:19:18 | 84th | 1078 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 11 (M60) | 01:57:53 | 56th | 1038 | |
| 18/03/23 | BOK Local event | Green | 01:44:22 | 22nd | Navigation Chl | |
| 12/03/23 | CompassSport Cup Heat | 6 - Green Men M18- M60+ | 01:19:48 | 19th | 1046 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Short Blue | 00:56:39 | 22nd | 1059 | Racing Chl: Gold |
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 9 (M75; W60) | 01:02:17 | 11th | 1026 | |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 01:08:59 | 59th | 1030 | |
| 12/02/23 | BOK Local event | Green | 01:03:59 | 23rd | Racing Chl: Silver | |
| 29/01/23 | Concorde Chase 2023 | Blue | 01:14:33 | 72nd | 1058 | Racing Chl: Gold |
| 15/01/23 | BOK Local event | Green | 01:03:32 | 10th | Racing Chl: Silver | |
| 08/01/23 | NWO SW League Event | Blue | 01:03:13 | 37th | 1064 | Racing Chl: Gold |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Green | 00:57:03 | 22nd | 1035 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Green | 01:08:17 | 36th | 944 | Racing Chl: Bronze |
| 04/12/22 | BOK SW Regional League event | Green | 01:09:30 | 33rd | 996 | Racing Chl: Silver |
| 27/11/22 | Sarum South West Orienteering League | Blue | 01:13:29 | 19th | 1060 | Racing Chl: Gold |
| 12/11/22 | BOK Local event | Green | 00:47:44 | 8th | Racing Chl: Gold |