| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 21/05/23 | EMUL 2023 Dishley (Urban) | Course 4 | 00:41:53 | 13th | 964 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q13 | 00:18:51 | 16th | 1048 | |
| 06/05/23 | British Sprint Championships Finals | F10 | 00:22:05 | 50th | 891 | |
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 00:22:05 | 208th | ||
| 30/04/23 | Dereham Urban | 4 | 00:39:22 | 12th | 932 | |
| 23/04/23 | EMUL 2023 Buxton Urban | 4 - MUV WSV | 00:52:18 | 35th | 935 | |
| 16/04/23 | WCH Shoal Hill, YBT Round 1, WM League (moved from 19/03/23) | Short Green | 00:44:30 | 1st | 960 | Racing Chl: Silver |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 12 (M70, W55, W60) | 00:18:17 | 84th | 1006 | |
| 02/04/23 | Peterborough Urban | 4 | 00:46:31 | 17th | 957 | |
| 19/03/23 | EMOA League 2023 (Burbage Common) | Short Green | 00:51:04 | 6th | 933 | Racing Chl: Silver |
| 05/03/23 | East Midlands League 2023 | Short Green | 00:51:02 | 11th | 889 | Racing Chl: Bronze |
| 25/02/23 | EMOA League 2023 Birchen Edge (UKOL) | UKOL Short Green (M75, M80, M85, W65, W70, W75, W80, W85) | 00:47:30 | 41st | 829 | |
| 18/02/23 | Icenian two-part chasing Sprint | D | 00:17:54 | 25th | 1004 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 7 | 00:31:19 | 4th | 1028 | |
| 05/02/23 | EMOA League 2023 Chambers Wood | Short Green | 01:00:40 | 3rd | 909 | Racing Chl: Silver |
| 29/01/23 | East Midlands Championships 2023 | Course 6 | 01:03:28 | |||
| 22/01/23 | EMOA League 2023 (Outwoods) | Short Green | 00:50:47 | 10th | 879 | Racing Chl: Bronze |
| 02/01/23 | EMUL 2023 Dronfield Urban | 4 - MUV WSV | 00:45:42 | 39th | 997 | |
| 18/12/22 | East Midlands League 2022 | Short Green | 00:34:22 | 4th | 950 | Racing Chl: Gold |
| 04/12/22 | Brandon Wood WML Event | Short Green | 00:49:10 | 8th | 950 | Racing Chl: Silver |
| 27/11/22 | East Midlands League 2022 (Boothorpe) | Short Green | 00:42:52 | 2nd | 1000 | Racing Chl: Gold |
| 20/11/22 | East Midlands League 2022 | Short Green | 00:47:27 | 10th | 899 | Racing Chl: Silver |
| 13/11/22 | Regional Urban | Course C - Blue | 01:05:42 | 15th | 937 | |
| 23/10/22 | Nunroyd Park & Guiseley - YHOA Urban league | Green | 00:35:25 | 9th | 1034 | Racing Chl: Gold |
| 22/10/22 | Thorne Regional - YHOA Urban League | D | 00:53:02 | 14th | 986 | |
| 16/10/22 | EM Urban League 2022 | Course 4 | 00:37:46 | 13th | 1000 | |
| 25/09/22 | East Midlands League 2022 | Short Green | 00:42:39 | |||
| 18/09/22 | EM Urban League 2022 & UK Urban League | Course 4 | 00:40:43 | 17th | 1002 | |
| 11/09/22 | YHOA Urban League | 4 | 01:02:11 | 23rd | 993 | |
| 10/09/22 | Richmond Urban (Part of the North Yorkshire Urban Weekend) | Course 4 | 00:48:43 | 23rd | 979 | |
| 04/09/22 | 50 years of SYO Event, YHOA Middle Championships & YHOA SuperLeague | Short Green | 01:28:59 | 37th | 687 | Navigation Chl |
| 24/08/22 | Westwood campus, Warwick University | Medium | 00:48:57 | 16th | ||
| 21/08/22 | EM Urban League 2022 | Course 4 | 00:46:14 | 22nd | 1004 | |
| 31/07/22 | EM Urban League 2022 | 00:45:16 | 13th | 1000 | ||
| 24/07/22 | UKUL & YHOA Urban League | MUV | 00:52:44 | 8th | 1006 | |
| 23/07/22 | YHOA Urban League | MUV | 00:52:39 | 3rd | 974 | |
| 10/07/22 | EM Urban League 2022 | Course 4 | 00:54:28 | 10th | 999 | |
| 26/06/22 | YHOA & UK Urban Leagues - HALO at 40 (day 2) - Beverley Town | D WSV MUV | 00:53:11 | 18th | 1012 | |
| 25/06/22 | YHOA Urban League & YHOA Sprint Championships - HALO at 40 (day 1) - Sprints | C | 00:20:35 | 14th | 980 | |
| 19/06/22 | Birmingham Urban European City Race Tour | Course 4 | 00:58:05 | 88th | 905 | |
| 18/06/22 | Coventry City Race (UKUL) and City Race European Tour (CRET) | MUV (Ultravet Men 65+) | 00:51:18 | 39th | 982 | |
| 05/06/22 | Newcastle City Race (UKUL) | 4 | 00:51:06 | 33rd | 872 | |
| 04/06/22 | Stockton Riverside Urban Sprints | Course 2 | 00:26:30 | 20th | 951 | |
| 29/05/22 | Kings Lynn Urban | 4 | 00:51:41 | 22nd | 943 | |
| 22/05/22 | MDOC Urban Weekend UKUL | Course 4 | 00:46:13 | 23rd | 1033 | |
| 21/05/22 | MDOC Urban Weekend | Course 4 | 00:49:25 | 23rd | 997 | |
| 15/05/22 | East Midlands League 2022 | Short Green | 00:59:54 | 10th | 888 | Navigation Chl |
| 08/05/22 | East Midlands League 2022 | Short Green | 00:56:06 | |||
| 01/05/22 | East Midlands League 2022 | Short Green | 00:28:53 | |||
| 24/04/22 | East Midlands League 2022 | Short Green | 00:45:53 | 6th | 936 | Racing Chl: Gold |