| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/05/09 | British Middle Distance Elite & Age Class Championships | M55L | 01:27:58 | 26th | 973 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | M55S | 01:26:06 | 121st | 725 | |
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Green | 01:25:01 | 106th | 830 | |
| 12/04/09 | JK Day 3 Middle/Long | Course 19 (M55S-W55L) | 01:16:44 | 77th | 753 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 19 (M55S-W55L) | 01:17:40 | |||
| 10/04/09 | JK Day 1 - Sprint | M55L | 00:28:49 | |||
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M55S | 01:19:15 | 50th | 921 | |
| 22/02/09 | National Event & Southern Championships & Interland | M55S | 01:23:31 | 12th | 897 |