| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 06/05/23 | British Sprint Championships (UKOL) | UKOL special results file - times irrelevant (M16, M18, M20, M21, M35, M40, M45, M50, M55, M60, M65, M70, M75, M80, M85, W16, W18, W20, W21, W35, W40, W45, W50, W55, W60, W65, W70, W75, W80, W85) | 01:15:29 | 245th | ||
| 06/05/23 | British Sprint Championships Finals | F8 | 00:15:29 | 9th | 1182 | |
| 06/05/23 | British Sprint Championships Qualifiers | Q6 | 00:19:11 | 24th | 1163 | |
| 30/04/23 | Dereham Urban | 3 | 00:34:08 | 2nd | 1196 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 8 (M55) | 00:47:14 | 32nd | 1226 | |
| 02/04/23 | Peterborough Urban | 3 | 00:39:10 | 3rd | 1179 | |
| 12/03/23 | CompassSport Cup Heat | Blue | 01:07:38 | |||
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Blue (M16, M55, M60, W40) | 00:59:48 | 5th | 1199 | |
| 05/03/23 | Lakes Spring Long (UKEOL) | Black | 01:29:21 | 27th | Racing Chl: Gold | |
| 04/03/23 | Lakes Spring Middle (UKEOL) | Black | 01:21:50 | |||
| 26/02/23 | Northern Championships & YHOA SuperLeague (UKOL) | UKOL Course 4 (M55) | 01:08:11 | 7th | 1242 | |
| 19/02/23 | Icenian Day 2 - CompassSport Cup Heat | Blue Men | 00:49:18 | 1st | 1240 | |
| 05/02/23 | Tangham EA Champs | Blue | 00:49:15 | 3rd | 1217 | Racing Chl: Gold |
| 15/01/23 | WAOC 50th Anniversary event | Blue | 00:55:01 | 4th | 1205 | Racing Chl: Gold |
| 27/11/22 | EA Champs | Blue | 00:48:29 | 1st | 1248 | Racing Chl: Gold |
| 20/11/22 | Wordwell | Blue | 01:00:53 | 6th | 1156 | Racing Chl: Gold |
| 13/11/22 | SN Trophy and SEL | Brown | 01:55:25 | 9th | 1162 | Racing Chl: Gold |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 4 (M16, M55, M60, W35, W40) | 01:01:11 | 11th | 1224 | |
| 18/09/22 | Dales Weekend & YHOA SuperLeague | Blue | 00:58:15 | 6th | 1216 | Racing Chl: Gold |
| 17/09/22 | Dales Weekend | Blue | 00:50:56 | 2nd | 1208 | Racing Chl: Gold |
| 11/09/22 | HAVOC EAL & SWELL | Blue | 01:14:43 | |||
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 20 (W16, W60) | 00:51:45 | 3rd | 1158 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 12 (W55) | 00:28:29 | 3rd | 1197 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 7 (M55, W35) | 00:19:02 | 37th | 1174 | |
| 10/04/22 | Aislaby Moor Middle +YBT regional heat | Brown | 00:54:54 | 9th | 1162 | Racing Chl: Silver |
| 03/04/22 | Northern Championships (UKOL) | UKOL Course 4 (M55) | 02:06:39 | 31st | 810 | |
| 02/04/22 | Northumberland Spring Middle Distance Event (UKOL) / Junior Selection Race | UKOL Blue (M18, M20, M55, M60, W35, W40) | 00:31:35 | 38th | 1240 | |
| 01/04/22 | Urban Sprint/Junior Selection races | Course 3 | 00:22:07 | 21st | ||
| 26/03/22 | British Orienteering Championships (UKOL) | UKOL 10 (M55) | 01:35:37 | 12th | 1231 | |
| 13/03/22 | Writtle - Rescheduled | Blue | 00:41:52 | 2nd | 1204 | Racing Chl: Gold |
| 09/03/22 | RR Night Event | Short Green | 00:33:14 | 3rd | Navigation Chl | |
| 05/03/22 | BMOC weekend - Saturday event (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:58:22 | 6th | 1204 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 6 (M70, W16, W55, W60) | 00:55:59 | 5th | 1153 | |
| 13/02/22 | CompassSport Cup Heat | Blue Men | 00:52:32 | 5th | 1197 | |
| 16/01/22 | South West Orienteering League | Green | 00:14:20 | |||
| 12/12/21 | Thetford Forest Area E.A.L. | Blue | 00:54:00 | 1st | 1220 | Racing Chl: Gold |
| 05/12/21 | Tunstall (EAL) | Blue | 00:54:59 | 1st | 1194 | Racing Chl: Gold |
| 30/11/21 | Wimbledon Common Night O | Long | 00:47:01 | 4th | ||
| 28/11/21 | HAVOC Weald Park East Anglian League Event | Blue | 01:08:33 | 19th | 1133 | Racing Chl: Gold |
| 14/11/21 | SMOC Priory Park EAL event | Course 3 | 00:37:22 | 1st | 1195 | |
| 07/11/21 | November Classic (UKOL) | UKOL Blue (M16, M55, M60, W35, W40) | 00:54:25 | 6th | 1239 | |
| 31/10/21 | Norwich City Urban | 3 | 00:53:24 | 9th | 1133 | |
| 30/10/21 | Cambridge City Race 2021 | Course 3 | 00:31:23 | 2nd | 1195 | |
| 10/10/21 | Bury St Edmunds (UKOL) | UKOL Course 3 (M55, M60, W40, W45, W50) | 00:41:10 | 2nd | 1205 | |
| 09/10/21 | Bush Heath (UKOL) | UKOL Blue (M45, M50, M55, M60, W21, W35, W40) | 01:03:36 | 3rd | 1201 | |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 6 (M55, M60) | 00:42:59 | 21st | 1207 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 12 (M55) | 01:37:54 | 30th | 1176 | |
| 26/09/21 | HAVOC Epping South West including EAOA Champs | Blue | 01:33:20 | 13th | 1104 | Racing Chl: Silver |
| 12/09/21 | Cambridge North Urban | 3 | 00:33:28 | 4th | 1180 | |
| 22/08/21 | British Sprint Championships (UKOL) | UKOL M55 (M55) | 01:12:50 | 18th |