| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 17/06/23 | Whitchurch Urban SEOUL and UKUL | 5 WUV W65+ MHV 75+ WHV 75+ | 00:56:46 | 14th | 861 | |
| 11/06/23 | SEOUL NWO Urban Event | Course 5 | 00:31:40 | 8th | 890 | |
| 10/06/23 | BKO Summer Parks Series #1 | Medium | 00:56:19 | 17th | ||
| 04/06/23 | SO Regional Event - Capite Wood, Ashington | Green | 01:31:25 | 39th | 850 | Racing Chl: Bronze |
| 29/05/23 | Springtime in Shropshire Day 3 (UKOL) | UKOL Very Short Green (W70, W75, W80, W85) | 00:52:00 | 13th | 820 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Very Short Green (W75, W80, W85, W90) | 00:55:03 | 9th | 926 | |
| 27/05/23 | Springtime in Shropshire Day 1 | SHORT GREEN | 00:45:38 | |||
| 21/05/23 | Harwich Urban (UKOL) | UKOL Course 5 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:41:35 | 5th | 899 | |
| 20/05/23 | Sudbury Urban (UKOL) | UKOL 5 WUV MHV WHV (M75, M80, M85, W65, W70, W75, W80, W85) | 00:52:07 | 8th | 864 | |
| 14/05/23 | SO SE League - Eartham Wood, Slindon, near Arundel | Green | 01:05:51 | 26th | 896 | Racing Chl: Silver |
| 13/05/23 | GO Local event | Short Green | 00:59:45 | 12th | Navigation Chl | |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 23 (M80, W75) | 01:09:53 | 18th | 958 | |
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 17 (M85, W75) | 00:27:58 | 2nd | 925 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 13 (M75, M80, M85, W65, W70, W75, W80, W85) | 00:22:49 | 143rd | 813 | |
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 20 (M80, W75) | 01:03:03 | 15th | 944 | |
| 19/03/23 | Sarum Saunter | Short Green | 00:45:36 | 10th | 933 | Racing Chl: Silver |
| 11/03/23 | Welsh Championships (UKOL) & SBOC Winter League 13 | UKOL Short Green (M75, M80, M85, W65, W70, W75, W80, W85) | 01:03:25 | 12th | 871 | |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Green | 01:18:37 | 55th | 870 | Racing Chl: Bronze |
| 04/03/23 | DFOK Kent Orienteering League | Green | 01:04:52 | 22nd | Racing Chl: Silver | |
| 26/02/23 | LOK SE League event | Short Green | 00:42:51 | 4th | 973 | Racing Chl: Silver |
| 25/02/23 | TVOC Saturday Series | Green | 00:47:24 | 44th | Racing Chl: Silver | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Short Green (M75, M80, M85, M90, W65, W70, W75, W80, W85, W90) | 00:47:56 | 9th | 949 | |
| 18/02/23 | Icenian two-part chasing Sprint | E | 00:15:17 | |||
| 15/02/23 | MLS Puttenham Common | Blue | 01:49:01 | 42nd | Racing Chl: Bronze | |
| 05/02/23 | GO Waggoner Wells National SE League | Green | 01:12:01 | 51st | 929 | Racing Chl: Bronze |
| 29/01/23 | Concorde Chase 2023 | Short Green | 00:50:17 | 13th | 929 | Racing Chl: Silver |
| 28/01/23 | Taunton UK Urban League (UKUL) & Southern England Orienteering Urban League (SEOUL) | 5 Short Green (W65+ M75+) | 00:45:16 | 7th | 877 | |
| 22/01/23 | Compass-Sport Cup Heat | 10: SUPER VETS S. GREEN | 00:49:54 | |||
| 15/01/23 | SWOL Bere Wood | Short Green | 00:57:29 | 6th | 875 | Racing Chl: Bronze |
| 08/01/23 | NWO SW League Event | Short Green | 00:45:11 | 6th | 872 | Racing Chl: Gold |
| 07/01/23 | SO SOG A7 - Washington Common, Washington | Green | 00:56:07 | 16th | Racing Chl: Silver | |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Green | 01:21:05 | 80th | 846 | Racing Chl: Bronze |
| 10/12/22 | New Forest Local | Green | 01:10:33 | 16th | Racing Chl: Bronze | |
| 03/12/22 | Sarum Saturday | Green | 01:01:33 | |||
| 19/11/22 | NGOC League | Green | 01:30:40 | 45th | 885 | Navigation Chl |
| 13/11/22 | SN Trophy and SEL | Green | 01:08:59 | 26th | 1011 | Racing Chl: Silver |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 7 (M75, M80, W65, W70) | 00:53:27 | 32nd | 914 | |
| 05/11/22 | Christchurch Urban | Course 5 | 00:47:01 | 28th | 723 | |
| 30/10/22 | SLOW National Event | Green | 01:16:14 | 53rd | 942 | Racing Chl: Bronze |
| 23/10/22 | SCOL2 BADO SCOA league event | Short Green | 00:56:24 | 13th | 841 | Racing Chl: Bronze |
| 16/10/22 | TVOC 2022 Chiltern Challenge | Green | 01:42:26 | 61st | 771 | Navigation Chl |
| 09/10/22 | Puttenham local lope | Green | 01:28:17 | 23rd | Racing Chl: Bronze | |
| 08/10/22 | New Forest - Bramshaw South | Green | 01:18:43 | 15th | Racing Chl: Bronze | |
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 01:08:48 | 59th | 903 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Short Green | 01:14:02 | 5th | 904 | Navigation Chl |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 10 (W65, W70) | 01:10:57 | 27th | 866 | |
| 10/09/22 | New Forest Local | Green | 01:02:13 | 22nd | Racing Chl: Silver | |
| 28/08/22 | MV Urban event | 5-WUV/WHV/MHV | 00:54:34 | 14th | 851 | |
| 12/08/22 | Lakes 5 Days - Day 5 (UKOL) | UKOL 11 (M75, W70, W75) | 01:00:36 | 24th | 946 | |
| 11/08/22 | Lakes 5 Days - Day 4 | 11 | 00:57:29 | 40th | 913 |