| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 19/11/22 | NGOC League | Brown | 01:00:06 | 1st | 1308 | Racing Chl: Gold |
| 09/10/22 | Church Hill | 1 | 00:50:21 | 4th | 1251 | |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Brown | 01:15:57 | 7th | 1360 | Racing Chl: Gold |
| 25/09/22 | Pembrokeshire Weekend - Urban Event Tenby | 2 | 00:49:06 | 1st | 1324 | |
| 24/09/22 | Pembrokeshire Weekend - Middle Distance Race Stackpole | Brown | 00:38:00 | 3rd | 1293 | Racing Chl: Gold |
| 11/09/22 | NGOC League | Brown | 01:01:22 | 6th | 1292 | Racing Chl: Gold |
| 29/08/22 | SEOUL Urban event | MO MV WO | 00:46:35 | 4th | 1281 | |
| 01/05/22 | NGOC League: May Day on May Hill | Brown | 01:09:26 | 11th | 1252 | Racing Chl: Gold |
| 24/04/22 | East Midlands League 2022 | Brown | 00:54:19 | 2nd | 1284 | Racing Chl: Gold |
| 17/04/22 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 7 (M40) | 01:24:20 | 2nd | 1336 | |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 5 (M35, M40) | 00:41:46 | 11th | 1313 | |
| 13/02/22 | Compass Sport Cup | 2 - Short Brown | 00:51:19 | 3rd | 1307 | |
| 27/11/21 | British Night Championships (UKOL) | UKOL 2 (M20, M35, M40) | 01:21:08 | 9th | 1290 | |
| 14/11/21 | Malvern Hills WMOA League | Brown | 01:04:01 | 1st | 1311 | Racing Chl: Gold |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 7 (M35, M40) | 01:27:35 | 8th | 1309 | |
| 12/09/21 | SWOC Welsh Orienteering Championships | Brown | 01:12:24 | 1st | 1317 | Racing Chl: Gold |
| 06/08/21 | Scottish 6 Days - Day 5 (UKOL) | UKOL C7 (M60, W40, W45) | 00:54:05 | 1st | 1261 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | UKOL C7 (M60, W40, W45) | 00:54:05 | 1st | ||
| 15/12/19 | MWOC local level D | Blue | 00:50:42 | 1st | Racing Chl: Gold | |
| 08/12/19 | 2019 Welsh League Event | Brown | 01:08:37 | 3rd | 1314 | Racing Chl: Gold |
| 30/11/19 | Southern Night Championships | UKOL Brown (M18, M20, M21, M35, M40) | 01:08:04 | 9th | 1315 | |
| 02/11/19 | Western Night League - Worcestershire Beacon | Score | 01:04:32 | 10th | ||
| 20/10/19 | CompassSport Cup Final | Course 1 | 01:15:43 | 26th | 1285 | |
| 22/09/19 | CompassPoint Scottish Orienteering League 5 incorporating Veteran Home Internationals Individual | Brown | 01:17:00 | 11th | 1301 | Racing Chl: Gold |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 3 (M35, M40) | 00:42:19 | 8th | 1296 | |
| 14/09/19 | British Sprint Championships Qualifiers | H3B | 00:14:46 | 7th | 1255 | |
| 14/09/19 | British Sprint Championships Finals | F5 | 00:13:50 | 22nd | 1258 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F5 (M16, M35, M40) | 00:13:50 | 22nd | ||
| 07/09/19 | Senior Home Internationals Individual & 2019 Welsh League Race | Black | 01:36:24 | 19th | 1333 | Racing Chl: Gold |
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C39 (M20, M35) | 00:33:32 | 18th | 1300 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C39 | 01:09:19 | 12th | 1309 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C39 | 01:13:05 | 22nd | 1282 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C39 | 00:39:35 | 25th | 1288 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C39 | 01:08:36 | 18th | 1287 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C39 (M20, M35) | 01:11:47 | 12th | 1307 | |
| 23/06/19 | 2019 Welsh League Event | Brown | 01:04:58 | 4th | 1299 | Racing Chl: Gold |
| 02/06/19 | 2019 Welsh League Race | Brown | 01:10:26 | 6th | 1274 | Racing Chl: Gold |
| 12/05/19 | 2019 Welsh League Event & All Wales Scout Championships | Brown | 00:59:24 | 4th | 1237 | Racing Chl: Gold |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 3 (M18, M20, M35) | 01:31:07 | 20th | 1281 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 6 (M35, M40) | 01:31:12 | 21st | 1278 | |
| 19/04/19 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 3 (M35, M40) | 00:18:03 | 34th | 1218 | |
| 14/04/19 | 2019 Welsh League Event & Yvette Baker trophy and Shield Qualifier & Cwpan Y Ddraig Competition | Brown | 00:56:48 | 6th | 1295 | Racing Chl: Gold |
| 13/04/19 | NGOC League 4 | Brown | 00:56:42 | 10th | 1253 | Racing Chl: Gold |
| 17/03/19 | Compass Sport Cup Heat | 1 Brown Men | 01:01:23 | 9th | 1287 | |
| 10/03/19 | Northern Championships (UKOL) | UKOL Course 2 (M18, M20, M35, M40, W21) | 01:08:00 | 32nd | 1278 | |
| 09/03/19 | Northern Champs Weekend Urban Event (UKOL) | UKOL U1 (M18, M20, M21, M35) | 01:07:36 | 8th | 1245 | |
| 03/03/19 | 2019 Welsh Orienteering Championships | Black | 01:07:15 | 3rd | 1265 | Racing Chl: Gold |
| 17/02/19 | 2019 Welsh League Event | Brown | 01:13:11 | 6th | 1291 | Racing Chl: Gold |
| 06/01/19 | East Midlands League 2019 | Brown | 01:24:23 | 5th | 1267 | Racing Chl: Gold |
| 16/12/18 | Aberystwyth University | Long | 00:25:30 | 2nd |