| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 01/10/23 | Caddihoe Day 2 (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:03:28 | 48th | 1003 | |
| 30/09/23 | Caddihoe Day 1 (UKOL) | UKOL Short Blue (M65, W18, W20, W45, W50) | 01:19:27 | 85th | 970 | |
| 24/09/23 | TVOC Urban Regional Event | 4 | 00:39:17 | 12th | 1009 | |
| 27/08/23 | White Rose & YHOA SuperLeague | Short Blue | ||||
| 26/08/23 | White Rose Middle Distance | Short Blue | 01:16:31 | 29th | 987 | Navigation Chl |
| 19/08/23 | Milton Keynes Urban and Keyne-O 5 | 4 | 00:32:05 | 11th | 1031 | |
| 04/08/23 | S6D Moray 2023 Day 5 | C19 | 00:36:24 | 31st | 981 | |
| 03/08/23 | S6D Moray 2023 Day 4 (UKOL) | C19 | 01:25:14 | 43rd | 894 | |
| 01/08/23 | S6D Moray 2023 Day 3 | C19 | 00:49:10 | 17th | 1011 | |
| 31/07/23 | S6D Moray 2023 Day 2 (UKOL) | C19 | 00:58:33 | 54th | 889 | |
| 30/07/23 | S6D Moray 2023 Day 1 | C19 | 01:03:07 | |||
| 09/07/23 | Exeter University | Ultravet Men 65+ | 00:48:28 | 24th | 917 | |
| 18/06/23 | SN Urban | Course 4 | 00:51:14 | 15th | 1036 | |
| 17/06/23 | Whitchurch Urban SEOUL and UKUL | 4 MUV M65+ WSV W55+ | 01:00:44 | 14th | 992 | |
| 11/06/23 | SEOUL NWO Urban Event | Course 4 | 00:30:27 | 13th | 1017 | |
| 28/05/23 | Springtime in Shropshire Day 2 & Midlands Championships (UKOL) | UKOL Short Green (M75, M80, M85, M90, W65, W70) | 00:52:21 | 13th | 995 | |
| 27/05/23 | Springtime in Shropshire Day 1 | GREEN | 00:54:14 | 56th | 998 | Racing Chl: Gold |
| 21/05/23 | BOK Regional event and Mike Nelson BOK Trot | Green | 01:10:12 | 17th | 1010 | Racing Chl: Silver |
| 09/04/23 | Jan Kjellström Orienteering Festival - Long (UKOL) | UKOL 22 (W70) | ||||
| 08/04/23 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 14 (W60) | 00:48:33 | 43rd | 1022 | |
| 07/04/23 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 11 (M65, W50) | 00:22:11 | 107th | 965 | |
| 19/03/23 | Sarum Saunter | Short Blue | 00:56:10 | 12th | 1036 | Racing Chl: Gold |
| 05/03/23 | HH Ace of Herts - Egypt Woods - National Event | Short Blue | 00:59:06 | 31st | 1037 | Racing Chl: Gold |
| 25/02/23 | TVOC Saturday Series | Green | 00:40:09 | 35th | Racing Chl: Gold | |
| 19/02/23 | SCOL5 New Forest SCOA and SWOA league event (UKOL) | UKOL Green (M65, M70, W16, W18, W20, W45, W50, W55, W60) | 00:52:42 | 34th | 1043 | |
| 29/01/23 | Concorde Chase 2023 | Short Blue | 00:53:23 | 25th | 1085 | Racing Chl: Gold |
| 22/01/23 | Compass-Sport Cup Heat | 6: GREEN MEN | 01:03:16 | 41st | 974 | |
| 15/01/23 | SWOL Bere Wood | Green | 00:52:46 | 10th | 1020 | Racing Chl: Gold |
| 08/01/23 | NWO SW League Event | Green | 00:43:35 | 16th | 1021 | Racing Chl: Gold |
| 29/12/22 | SCOL6 Wellington College SCOA league event | Green | 01:00:24 | 34th | 1009 | Racing Chl: Gold |
| 18/12/22 | TVOC SCOA League Event SCOL4 | Green | 00:54:57 | 21st | 1055 | Racing Chl: Silver |
| 27/11/22 | Sarum South West Orienteering League | Green | 00:57:28 | 16th | 1015 | Racing Chl: Gold |
| 20/11/22 | Devon South West Orienteering League | Green | 01:09:57 | 19th | 972 | Racing Chl: Silver |
| 06/11/22 | November Classic (UKOL) incorporating Senior Home Internationals Individual & SCOA Championships | UKOL 5 (M65, W18, W20, W45, W50) | 01:13:22 | 72nd | 1029 | |
| 05/11/22 | Christchurch Urban | Course 4 | 00:44:34 | 51st | 870 | |
| 09/10/22 | Sarum Local event | Green | 00:00:00 | |||
| 02/10/22 | Purbeck Weekend Urban Event | Course 2 | 01:11:39 | 61st | 874 | |
| 01/10/22 | Wessex Purbeck Delight Weekend | Green | 01:41:59 | 34th | 949 | Racing Chl: Bronze |
| 25/09/22 | SMOC Milton Keynes Urban | 4 | 00:49:45 | 43rd | 761 | |
| 18/09/22 | Caddihoe Day 2 | 4 | 00:35:48 | 18th | 1090 | |
| 17/09/22 | Caddihoe Day 1 and Southern Championships (UKOL) | UKOL Course 07 (M65, W45, W50) | 01:14:59 | 24th | 1046 | |
| 28/08/22 | White Rose Weekend Classic Event & YHOA SuperLeague | Green | 01:01:13 | 14th | 1046 | Racing Chl: Bronze |
| 27/08/22 | White Rose Weekend: Middle Distance Event | Green | 00:41:03 | 18th | 1017 | Racing Chl: Bronze |
| 11/08/22 | Lakes 5 Days - Day 4 | 10 | 01:07:52 | 17th | 1016 | |
| 09/08/22 | Lakes 5 Days - Day 3 (UKOL) | 10 | 01:13:46 | 28th | 970 | |
| 08/08/22 | Lakes 5 Days - Day 2 | 10 | 01:16:33 | 38th | 901 | |
| 07/08/22 | Lakes 5 Days - Day 1 | 10 | 00:59:38 | 13th | 1039 | |
| 24/07/22 | BADO's SEOUL Alresford Urban Event | 4 | 00:54:45 | 16th | 1039 | |
| 16/07/22 | SEOUL Cove Regional Urban | 4 | 00:52:36 | 17th | 1011 | |
| 10/07/22 | NWO UKUL Urban Event | Course 4 | 00:54:41 | 13th | 935 |