| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 25/03/23 | British Orienteering Championships (UKOL) | UKOL 8 (M45) | 01:05:30 | 3rd | 1342 | |
| 12/02/23 | CompassSport Heat (Beacon Hill) | 2 | 00:43:36 | 1st | 1286 | |
| 18/12/22 | East Midlands League 2022 | Brown | 00:36:42 | 6th | 1277 | Racing Chl: Gold |
| 01/10/22 | Veteran Home Internationals Individual & 2022 Welsh Orienteering Championships | Short Brown | 01:09:53 | 11th | 1281 | Racing Chl: Gold |
| 12/06/22 | British Sprint Championships Qualifiers | Q2-3 | 00:15:24 | 4th | 1313 | |
| 12/06/22 | British Sprint Championships (UKOL) | UKOL F2 (M45, M50, W16, W18, W20, W21, W35) | 00:18:34 | 9th | ||
| 12/06/22 | British Sprint Championships Finals | F2-A | 00:18:34 | 9th | 1315 | |
| 08/05/22 | East Midlands League 2022 | Brown | 00:45:12 | 2nd | 1326 | Racing Chl: Gold |
| 16/04/22 | Jan Kjellström Orienteering Festival - Middle (UKOL) | UKOL 6 (M45) | 00:47:01 | 9th | 1283 | |
| 15/04/22 | Jan Kjellström Orienteering Festival - Sprint (UKOL) | UKOL 4 (M45) | 00:14:13 | 1st | 1326 | |
| 06/03/22 | British Middle Championships (UKOL) | UKOL Course 04 (M45, M50) | 00:32:53 | 1st | 1346 | |
| 19/02/22 | British Night Championships (UKOL) | UKOL 3 (M18, M45, M50, W21) | 01:02:19 | 13th | 1308 | |
| 13/02/22 | Compass Sport Cup | 2 - Short Brown | 00:48:07 | 2nd | 1328 | |
| 19/12/21 | East Midlands League 2021 | Brown | 01:25:15 | |||
| 27/11/21 | British Night Championships (UKOL) | UKOL 2 (M20, M35, M40) | 01:08:00 | 2nd | 1343 | |
| 17/10/21 | CompassSport Cup Final | 2 Short Brown | 00:55:11 | 13th | 1320 | Racing Chl: Gold |
| 03/10/21 | National Middle Distance Race (BOC weekend, UKOL) | UKOL Course 2 (M18, M20, M35, M40, W21) | 00:40:16 | 10th | 1320 | |
| 02/10/21 | British Orienteering Championships (UKOL) - rearranged from 2022 | UKOL Course 7 (M35, M40) | 01:21:32 | 6th | 1328 | |
| 19/09/21 | Regional Event (Technical Courses only) | Black | 01:41:46 | 5th | 1316 | Racing Chl: Gold |
| 12/09/21 | EM Sprint Championships 2021 | Course 1 | 00:33:47 | 5th | 1296 | |
| 06/08/21 | Scottish 6 Days - Day 5 (UKOL) | UKOL C3 (M40, M45) | 01:40:35 | 6th | 1275 | |
| 05/08/21 | Scottish 6 Days - Days 4 and 5 combined for UKOL | UKOL C3 (M40, M45) | 01:40:35 | 15th | ||
| 02/08/21 | Scottish 6 Days - Day 2 (UKOL) | UKOL C3 (M40, M45) | 00:42:32 | 2nd | 1298 | |
| 01/08/21 | Scottish 6 Days - Day 1 | C3 | 01:04:33 | 2nd | 1280 | |
| 06/06/21 | Northern Championships (UKOL) | UKOL 3 (M35, M40) | 01:31:53 | 3rd | 1313 | |
| 05/06/21 | British Orienteering Middle Championships (UKOL) | UKOL 3 (M35, M40) | 00:41:11 | 4th | 1341 | |
| 30/05/21 | SINS - Day 2 - restricted Midlands Championships | Brown | 01:09:43 | 2nd | 1329 | Racing Chl: Gold |
| 23/05/21 | TVOC Chiltern Challenge National Event | Black | 01:26:41 | 11th | 1333 | Racing Chl: Gold |
| 25/04/21 | East Midlands League 2021 | Brown | 01:05:20 | 2nd | 1308 | Racing Chl: Gold |
| 20/09/20 | SYO Regional Event & YHOA Superleague | Brown | 00:32:05 | 5th | 1308 | Racing Chl: Gold |
| 15/03/20 | CompassSport Cup Heat | 2 | 00:42:44 | 1st | 1332 | |
| 01/03/20 | National Event & YHOA Superleague | Black | 01:35:01 | 11th | 1312 | Racing Chl: Gold |
| 22/02/20 | British Night Orienteering Championships (UKOL) | UKOL 2 (M20, M35, M40) | 01:09:49 | 6th | 1305 | |
| 08/12/19 | East Midlands Championships 2019 | Black | 01:15:25 | 5th | 1273 | Racing Chl: Gold |
| 03/11/19 | November Classic (UKOL) | UKOL Black (M21) | 01:22:10 | 4th | 1326 | |
| 26/10/19 | East Midlands League 2019 | Brown | 00:55:04 | 4th | 1323 | Racing Chl: Gold |
| 22/09/19 | CompassPoint Scottish Orienteering League 5 incorporating Veteran Home Internationals Individual | Brown | 01:15:01 | 9th | 1310 | Racing Chl: Gold |
| 15/09/19 | British Middle Distance Championships (UKOL) | UKOL 3 (M35, M40) | 00:40:29 | 4th | 1310 | |
| 14/09/19 | British Sprint Championships Qualifiers | H3B | 00:13:32 | 2nd | 1297 | |
| 14/09/19 | British Sprint Championships Finals | F5 | 00:12:26 | 7th | 1303 | |
| 14/09/19 | British Sprint Championships (UKOL) | UKOL Course F5 (M16, M35, M40) | 00:12:26 | 7th | ||
| 03/08/19 | Scottish 6Days - Strathearn 2019 - Day 6 (UKOL) | UKOL C38 (M40) | 00:30:15 | 2nd | 1309 | |
| 02/08/19 | Scottish 6Days - Strathearn 2019 - Day 5 | C38 | 01:00:55 | 1st | 1331 | |
| 01/08/19 | Scottish 6Days - Strathearn 2019 - Day 4 | C38 | 01:10:56 | |||
| 31/07/19 | Scottish 6Days - Strathearn 2019 - UKUL Sprint incorporating bto SOUL8 | Course 2 | 00:20:10 | 20th | 1235 | |
| 30/07/19 | Scottish 6Days - Strathearn 2019 - Day 3 | C38 | 00:36:50 | 2nd | 1321 | |
| 29/07/19 | Scottish 6Days - Strathearn 2019 - Day 2 | C38 | 01:05:03 | 3rd | 1312 | |
| 28/07/19 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C38 (M40) | 00:58:46 | 3rd | 1325 | |
| 05/05/19 | British Orienteering Championships (UKOL) | UKOL 4 (M40, W21) | 01:12:14 | 2nd | 1345 | |
| 21/04/19 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 6 (M35, M40) | 01:10:45 | 1st | 1340 |