| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 11/10/09 | GRAMP Regional Event & Scottish O League 6 | Short Brown | 00:57:51 | |||
| 20/09/09 | STAG Regional Event & Scottish O League 4 | Short Brown | 01:03:10 | 2nd | 1282 | |
| 12/09/09 | The Second London City Race | Men 40+ | 00:59:27 | 16th | 1238 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M45L | 01:06:49 | 29th | 1239 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M45L | 01:07:45 | 49th | 1213 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M45L | 01:05:27 | 14th | 1284 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M45L | 01:08:34 | 13th | 1263 | |
| 04/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 01:04:29 | 43rd | 1226 | |
| 03/07/09 | WOC Selection Races and UK Cup Final | Badge (M21E) | 00:21:49 | 33rd | 1282 | |
| 19/04/09 | Graythwaite Regional Event inc. Northerm Champs & FCC round | M45L | 01:37:14 | 14th | 1227 | |
| 10/04/09 | JK Day 1 - Sprint | M45L | 00:19:18 | 10th | 1274 | |
| 04/04/09 | British Age Class Sprint Championships | Badge Course 3 | 00:30:34 | 12th | 1262 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M45L | 01:17:52 | 33rd | 1242 | |
| 04/01/09 | SAX Regional Event | M45L | 01:06:36 | 2nd | 1279 |