| Date | Event | Course | Time | Pos. | Points | Incentive scheme |
|---|---|---|---|---|---|---|
| 10/07/10 | Guildford City Race | UKOL Badge Course 2 | 00:50:30 | 31st | ||
| 31/05/10 | York Park Race | A Open Men/M40+ | 00:47:26 | 66th | 1063 | |
| 16/05/10 | BKO/ BAOC SCOA League Colour Coded event | Blue | 00:59:30 | 27th | 1146 | |
| 03/05/10 | Stafford Sprint & UK Cup Race | M40+ | 00:43:07 | |||
| 01/05/10 | British Orienteering Championships | M45S | 01:08:06 | 29th | 1129 | |
| 18/04/10 | British Sprint Elite Championships | Mens Final C | 00:19:16 | 56th | 1081 | |
| 17/04/10 | British Elite Middle & Age Class Championships | Badge 4 (M35L, M40L, M20E, M18E) | 01:19:41 | 95th | 1022 | |
| 11/04/10 | Nottingham City Street O | UKOL Badge Course 2 | 00:45:48 | 41st | 1066 | |
| 04/04/10 | Day 3 (Individual) | Course No 17 (M45S, W45L) | 01:00:29 | 16th | 1178 | |
| 03/04/10 | Day 2 (Individual) | Course No 15 (M45S, W45L) | 01:01:51 | 48th | 1108 | |
| 02/04/10 | Day 1 (Sprint) | Course No 3 (M40, M45) | 00:26:59 | 153rd | 911 | |
| 28/03/10 | EBOR Prize Event | Course Badge 5 (M20L, M18L, M21S, W21L) | 01:11:51 | |||
| 27/03/10 | Pickering Urban Sprint Event | A | 00:41:51 | 24th | ||
| 21/03/10 | National Event & Midland Championships & Future Champions Cup | Badge 10 (M16A) | 01:05:39 | 36th | 1078 | |
| 20/03/10 | Huntingdon Town Race | Mens Veteran (M40+) | 00:48:12 | 29th | 1049 | |
| 28/02/10 | Regional Event | Short Blue | 59:44:00 | 19th | 1105 | |
| 14/02/10 | Chiltern Challenge Regional Event | Short Blue | 00:46:07 | 9th | 1146 | |
| 07/02/10 | Regional Event & SEOA Long O Champs | Short Blue | 01:00:26 | 21st | 1098 | |
| 31/01/10 | JOK Burns Weekend - Chasing Sprint | Men 40+ | 01:02:58 | 22nd | ||
| 30/01/10 | EUOC Burns Weekend City Race | Long | 01:17:40 | 122nd | 1043 | |
| 24/01/10 | Compass Sport Cup 1st Round | Brown | 01:53:57 | 59th | 1013 | |
| 17/01/10 | MV Regional Event | Short Blue | 00:51:36 | 7th | 1141 | |
| 03/01/10 | DFOK Regional Event | Short Blue | 00:59:22 | 14th | 1098 | |
| 13/12/09 | National Event , Midlands Championships & Interland Selection Race | M40S | 01:19:41 | 7th | 1087 | |
| 22/11/09 | Regional Event | Blue | 01:39:12 | 45th | 1003 | |
| 01/11/09 | November Classic Regional Event | Black | 02:04:03 | 41st | 993 | |
| 31/10/09 | Oxford City Race | Course 3 (Open Women/Vet M40+) | 00:43:20 | 62nd | 1118 | |
| 12/09/09 | The Second London City Race | Men 40+ | 01:14:35 | 71st | 1099 | |
| 30/08/09 | Day 2 Regional Event | Blue | 01:36:31 | 60th | 1074 | |
| 29/08/09 | Day 1 Regional Event | M40S | 62:08:00 | 29th | 1173 | |
| 08/08/09 | Scottish 6-Days - Day 6 | M40S | 01:11:35 | 44th | 1039 | |
| 07/08/09 | Scottish 6 Days - Day 5 | M40S | 01:23:20 | 44th | 977 | |
| 06/08/09 | Scottish 6 Days - Day 4 | M40S | 01:11:32 | 39th | 1054 | |
| 04/08/09 | Scottish 6 Days - Day 3 | M40S | 01:31:06 | 39th | 1047 | |
| 03/08/09 | Scottish 6 Days - Day 2 | M40S | 01:19:10 | 44th | 1021 | |
| 02/08/09 | Scottish 6 Days - Day 1 | M40S | 01:06:29 | 31st | 1127 | |
| 20/06/09 | Pre-Harvester Middle Distance Event | Black | 01:25:50 | 58th | 1062 | |
| 31/05/09 | TVOC Chiltern Challenge Regional Event | Black | 02:03:07 | 20th | 1065 | |
| 10/05/09 | British Middle Distance Elite & Age Class Championships | Badge (M21E) | 01:14:25 | 51st | 1132 | |
| 09/05/09 | British Elite Sprint Championships | MenD | 00:23:54 | 40th | 1110 | |
| 03/05/09 | The Mike Nelson BOKTrot National event inc BEOC (Long) & FCC Final (Long) | Badge (M21L) | 03:10:31 | 5th | ||
| 02/05/09 | Regional Event & FCC Cup Final (Middle) and ASOA Championships | Black | 02:09:32 | 9th | ||
| 19/04/09 | SO Charity Regional Event & SE League | Badge (M21L) | 01:59:50 | 8th | ||
| 12/04/09 | JK Day 3 Middle/Long | Course 10 (M20S-M40S-W20L-W40L) | 01:07:01 | 14th | 1163 | |
| 11/04/09 | JK Day 2 Middle /Long | Course 10 (M20S-M40S-W40L) | 01:12:35 | 24th | 1127 | |
| 10/04/09 | JK Day 1 - Sprint | M40L | 00:24:42 | |||
| 15/03/09 | DFOK Regional Event | Badge (M21L) | 01:49:46 | 10th | 1067 | |
| 28/02/09 | BRITISH ORIENTEERING CHAMPIONSHIPS | M40S | 01:29:07 | 34th | 1060 | |
| 15/02/09 | SMOC Regional Event & EA Championships | Badge (M21L) | 03:25:25 | 7th | ||
| 01/02/09 | GO Regional Event & OO Trophy 2009 | Badge (M21L) | 02:04:42 | 23rd | 922 |